Spirit Gym with Paul Chek

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EP 166 — Dr. Monica Gagliano: Is Nature Conscious? Dec 07, 2021

Show notes

Could plants really be sentient beings who are capable of understanding and communicating with us?

Dr. Monica Gagliano shares her amazing life’s journey that nearly led her away from science until “the plants rescued the scientist in me” in this environmentally conscious Living 4D conversation.

Learn more about Monica and her work on her website and on social media via Facebook, Twitter and Instagram.

Show Notes

Growing up in Italy, Monica recognized the relationship between nature and health. (15:20)
Monica’s work with plants emerged from a moral crisis in her research on marine animals. (24:28)
Monica’s first plant medicine ceremony led to her deal with plants. (29:56)
You have to choose to hear plants talking to you in this noisy Western world of ours. (41:20)
The collective spirit between plants and humans. (50:32)
Are we unidimensional or multi-dimensional beings? (1:06:05)
Monica and her plants find a place to call home. (1:10:49)
A specialist of impossibilities. (1:23:10)
“We glorify innovation, pioneering and new bright ideas, but the truth is that pioneers don't fit very well with the educational system.” (1:30:25)
Monica recognizes plants have consciousness for the first time in the lab. (1:37:09)
Discovering the acoustic relationship between humans and plants. (1:50:02)
The true and deeper meaning of reciprocity. (2:07:12)
An amazing time of initiation. (2:20:34)
Monica’s call to action: Resonant Earth. (2:31:19)

Resources

Thus Spoke The Plant by Monica Gagliano and Suzanne Simard
Monica’s interview with the New York Times
The Secret Life of Plants by Peter Tompkins and Christopher Bird
The work of Cleve Backster
The Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy
Paul’s Living 4D conversations with Paul Levy and James Carse
Finite and Infinite Games: A Vision of Life as Play and Possibility by James Carse
The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg

Thanks to our awesome sponsors: The CHEK Shop, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).

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EP 165 — Jeffrey Armstrong: Being A Spiritual Warrior Nov 30, 2021

Show notes

How did a man born in the white-bread suburbs of Detroit traverse the world to become a Vedic scholar, poet, a master of Sanskrit and a best-selling author, and do it all in one lifetime?

The 75-year-young Jeffrey Armstrong describes his amazing life journey with pit stops as a monk, comedian, a writer of a rock opera, a horse trainer and an executive for Apple in the 80s in this Living 4D podcast Paul says is one of his all-time favorites!

Learn more about Jeffrey at his website and The Bhagavad Gita Comes Alive.com, YouTube, Vedic Vidya on Citti Media and on social media via Facebook and Twitter.
Show Notes

“I see you as an immortal being on an amazing long journey across infinite time.” (6:09)
What’s your Where was I? moment? (16:17)
Jeffery does rap. (24:18)
The real meaning of words. (34:35)
Sanskrit: A verbal expression of the laws of nature. (47:54)
The significance of 108. (59:47)
The eye of knowing. (1:16:19)
Jeffrey’s first corporate job at Apple. (1:31:31)
“You must have a core identity that cannot be broken.” (1:42:29)
The importance of real courage. (1:55:40)
“Our entire journey is to teach us to know what love and beauty really is.” (2:03:11)
“Embody the love and beauty you have always sought.” (2:11:31)
What psychoanalysis really means. (2:16:25)

Resources

The Bhagavad Gita Comes Alive: A Radical Translationby Jeffrey Armstrong
Searching For Sugar Man
The work of Dr. Fred Alan Wolf
The study of Jyotish also known as Vedic astrology
Bruce Lipton on Gaia
Paul’s Living 4D conversation with Laurel Airica
A History of God: The 4,000 Year Quest of Judaism, Christianity and Islam by Karen Armstrong
Oneness vs. the 1% by Vandana and Kartikey Shiva

Thanks to our awesome sponsors: BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout) and the Are You Possessed? audio program.

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EP 164 — Paul Chek: Creating Real Health Nov 23, 2021

Show notes

Are you struggling with becoming healthier and whole in your life and your relationships?

Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understanding the three optimal choices you must make all the time and so much more in this very special Living 4D podcast.

Show Notes

Why it’s not wise to work on healing a family member. (7:34)
Where does one love come from? (11:34)
How to achieve smart goal setting. (25:53)
Shadow work: How to heal your story gap. (34:59)
What’s your core complaint? (50:09)
Shadow work and marriage. (1:00:52)
Heal your shadow by switching from judgment mode to observation mode. (1:10:11)
Does free will exist? (1:16:07)
Paul shares an ancient Chinese creation myth. (1:27:24)
The magical experience of living in balance. (1:39:56)
The positive applications for doing nothing. (1:47:49)
Transform your life by following these five program design factors. (1:55:14)

Resources

Mind, Matter and Quantum Mechanics by Henry Stapp
Amy Fournier’s Awakening Aphrodite podcast
Owning Your Own Shadow: Understanding The Dark Side of Psyche by Robert A. Johnson
Knowing Your Shadow: Becoming Intimate With All That You Are by Robert Augustus Masters
Archetype Cards by Caroline Myss
Paul’s Living 4D conversation with Mark Wolynn
Paul’s Living 4D Evolve series starting with Evolve Yourself Physically
Paul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and Performance
It Didn’t Start With You by Mark Wolynn
Nonviolent Communication: A Language of Life by Marshall Rosenberg

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Institute's Black Friday sale, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 163 — James Tunney: The Life or Death of Our Future Nov 16, 2021

Show notes

Many have predicted the emergence of scientocracy in our lives and a machine-centric view of the world. How do we turn the focus back on Mother Nature and humanity?

Author and painter James Tunney returns to discuss the dangers of scientocracy, the distraction of transhumanism and the steps we must make to work together to restore the world to a healthier place in this Living 4D podcast.

Learn more about James, his books and art at his website.

Show Notes

James dedicated his new book to Paul. (6:19)
The year that the empire of scientism emerged, according to James. (12:17)
“I believe we have moved into a totalitarian regime even though people don't want to recognize it yet.” (27:42)
Balancing the rational and irrational. (33:09)
Imagination as spiritual consciousness. (49:49)
“Religion without experience is nothing.” (1:02:09)
Has science become a religion or ideology? (1:19:33)
“Technology and machines drive out the organic.” (1:30:44)
Facing modern demons in the eye with no fear. (1:51:51)
The slow killing of Mother Nature. (2:02:12)
Don’t outsource your sovereignty, spiritual beliefs or mystical evolution to anyone… (2:13:22)
“This idea of transhumanism is a spurious movement of distraction.” (2:24:02)
“People are not algorithms or fragments. They are the highest thing we know of in the universe.” (2:44:21)
The solutions: Go forward, never backward and embrace cooperation. (2:51:30)
Living with honesty, open-mindedness, toleration, pragmatism and a non-judgmental attitude. (3:06:22)

Resources

Human Entrance to Transhumanism: Machine Merger and The End of Humanity by James Tunney
The Influences of Lucifer and Ahriman by Rudolf Steiner
James’ discussion on New Thinking Allowed with Jeffrey Mishlove on Personhood via YouTube
Paul’s Living 4D conversations with Ryan Meeks and Jeffrey Mishlove

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and the Are You Possessed? audio program.

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 162 — Dr. Kelly Brogan: What is Life Teaching Us Now? Nov 09, 2021

Show notes

How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently?

Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft, open heart and a strong spine and explains why people “outsource” their power to others in this deep Living 4D conversation.

Learn more about Kelly’s work on her website, Telegram and her Vital Life Community here.

For Living 4D listeners: Download free guides and e-books written and produced by Kelly at this link.
Show Notes

Are you grieving or angered about the state of our environment? (6:44)
Dancing in complementarity. (12:08)
Having a strong spine and a soft, open heart. (24:16)
“Science and information can’t hold a candle to the power of trauma.” (36:57)
The essence of readiness. (45:01)
Why are people outsourcing their full power to others? (58:46)
Tasting the power of choice. (1:08:27)
“I have faith that people will be exposed to the information they need.” (1:19:37)
“How would it change who it is you are right now to see the divine in what’s in front of you?” (1:41:53)
Do you consider the concept of consent when wanting to help others? (1:50:31)

Resources

PLOS One study on the decline of insects
Maslow’s hierarchy of needs
Kelly’s paper on Healing Graves’ Disease Thorough Lifestyle Changes: A Case Report in Advances in Mind-body Medicine
Paul’s Living 4D conversations with Dave Murphy and Sayer Ji
Silent Spring by Rachel Carlson
The work of Edward Edinger and Alan Watts

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout) and the Are You Possessed? audio program.

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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Organifi CHEK20
CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 161 — Greg Schmaus: Healing The Mind: A Journey to Wholeness Nov 02, 2021

Show notes

Struggling with emotional challenges that dominate your life and harm your health?

CHEK Professional Greg Schmaus returns to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation.

Learn more about Greg at his 4D Healing website and on Instagram.

For Living 4D listeners: Save 20 percent on Greg’s Healing The Mind: A Journey to Wholeness program by using the code CHEK20 at checkout. Greg is also offering a free 15-minute discovery call so you can determine if his program is right for you. Check out this link for more details.

Show Notes

People who struggle with mental/emotional challenges aren’t connected to their bodies. (12:24)
Using the elements as sources of medicine. (18:28)
Often, the thoughts you have are downloaded from your relationships with others. (30:58)
Do Paul’s mental diving board exercise with Greg. (46:04)
The gut-brain connection. (1:02:27)
Do Paul’s beginning of the mind exercise with Greg. (1:06:41)
Archetypes, generational trauma and the human psyche are linked. (1:18:46)
Do you experience challenges with being alone? (1:25:00)
When Greg works with new clients, he starts with diet, a critical component of mental health. (1:36:11)
Working with the mental watchdog. (1:43:53)
Are there good emotions and bad ones? (1:53:25)
Do you schedule healthy rituals and sacred time? (2:15:39)
“The prerequisite to healing: Having a reason to heal.” (2:22:15)
Creating a place of real stillness in your life. (2:33:12)

Resources

The work of Alberto Villoldo and Charles Webster Leadbeater
Egregores: The Occult Entities That Watch Over Human Destiny by Mark Stavish and James Wasserman
The Biology of Belief by Bruce Lipton
Greg’s recent conversation on the Kyle Kingsbury podcast

More resources for this episode are available on our website.

Thanks to our awesome sponsors: BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4D at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout) and the Are You Possessed? audio program.

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 160 — Dr. Nathan Riley with Angie Chek: The Inner World of Birth and Parenting Oct 26, 2021

Show notes

Are you planning for a baby in the near future and need some guidance on the best next steps to take?

Dr. Nathan Riley returns to Living 4D along with Angie Chek to share some important advice about choosing the right physician, the low intervention birth process, the three stages of childhood development and how to handle fevers in this gentle conversation.

Learn more about Nathan’s work at his Beloved Holistics website and podcast.

For Living 4D listeners: Save $50 on your first consultation with Nathan or 10 percent on a time-bank purchase at Beloved Holistics by using the code CHEK10. For health professionals, consider Nathan’s Collaborator Program.

Show Notes

Do you have a real relationship with your doctor? (7:53)
What does a low intervention birth process look like? (19:30)
Childbirth is a rite of passage and spiritual process, not a medical procedure. (27:15)
Why the health of a Mom’s gut microbiome is so important, especially for her baby. (36:53)
Doctors don’t have all the answers. (44:07)
The Golden Hour of bonding between a Mom and her baby. (1:02:43)
Does your baby sleep in bed with you? (1:15:09)
Nathan’s stages of childhood development. (1:24:39)
Potty training. (1:34:30)
The purpose of fevers in children. (1:43:47)
“Life has to be seen as an adventure, not an outcome.” (2:00:48)

Resources

Cartesianism
Gut and Psychology Syndrome by Natasha Campbell-McBride
The Bitter Pill by Ellen Grant
The Soul of Discipline by Kim John Payne
The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Tom Cowan
The work of Ehrenfried Pfeiffer and Marie-Louise von Franz
Biochemical Individuality by Roger Williams
Science in Agriculture: Advanced Methods For Sustainable Farming by Arden Andersen
The Biology of Transcendence by Joseph Chilton Pearce

Thanks to our awesome sponsors: Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and MassZymes, with select purchases) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 159 — Paul Chek: Why Kings Kill Your Children Oct 19, 2021

Show notes

Are you ready to wake up, grow up, show up and get involved in the world before the Kings and Queens who own more influence than ever take over?

Learn about which archetype represents the life you’re living right now and how to move forward in Paul’s latest solo podcast this week on Living 4D.

Be sure to stay to the end to listen to the song, Wake Up: Your Soul Knows What It Is Here to Do, created by Ian Morris for this episode.
Show Notes

What is an archetype? (9:41)
The production of consciousness. (13:12)
The child stage. (20:50)
The warrior stage. (34:16)
A fork in the road: Taking the Hero’s Journey. (39:52)
Becoming a King or Queen requires high levels of mastery and discipline. (55:05)
Where are the rebels? (1:08:32)
The Wise Man or Woman path. (1:18:03)
The punchline. (1:40:03)
How to save your children. (2:03:12)
“There’s 85 Kings and Queens in the world and 7 billion of us.” (2:10:15)

Resources

The Collected Works of Carl Jung
The work of Edward Edinger, Ken Wilbur, Arnold Mindell, John Archibald Wheeler, Edward Bernays, Manly Palmer Hall, Adam Smith, Chris Hardy, Walter Russell and E.O. Wilson
The Biology of Transcendence by Joseph Chilton Pearce
The Shock Doctrine: The Rise of Disaster Capitalism and This Changes Everything: Capitalism vs. The Climate by Naomi Klein
Tao Te Ching: The Book of Meaning and Life by Richard Wilhelm
When God Was a Woman by Merlin Stone

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and MassZymes, with select purchases), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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Organifi CHEK20
CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 158 — Tom Paladino: Scalar Light For Rapid Healing Oct 12, 2021

Show notes

ith all of the energies in the world that harm us, are you interested in learning how to harness a little-known energy to promote and quicken healing?

Tom Paladino describes the phenomenon of scalar energy and how it can be used in healing modalities you never imagined in this Living 4D podcast.

Learn more about Tom’s work on Facebook, Twitter, Instagram and YouTube.

For Living 4D Listeners: Sign up for a 15-day free trial at Scalar Light.

Show Notes

Scalar energy: The fundamental energy of the universe. (12:00)
The double-helix composition of scalar energy. (19:46)
The GMO food problem. (26:39)
A fundamental mass-less form of energy. (36:24)
Nikola Tesla’s connection to scalar energy. (47:49)
Was the Philadelphia Experiment a scalar energy event? (1:07:02)
Extreme weather events like tornadoes may produce scalar energy events. (1:13:00)
Scalar energy is not bound by time or space. (1:20:29)
A connection between the placebo effect and scalar energy. (1:39:03)
How Tom works with clients remotely using scalar energy. (1:43:29)
Can frequencies make health problems worse? (1:55:09)

Resources

The work of David Bohm, Nicolai Kozyrev, Viktor Grebennikov and Royal Rife
Disclosure with Dr. Steven Greer on Gaia
Paul’s Living 4D conversations with Dr. Ibrahim Karim and Doreya Karim
Tom explains how his company uses scalar energy in this video on Vimeo

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 157 — Dr. Roger Jahnke, OMD: The Healer Within Oct 05, 2021

Show notes

How do you launch a healing practice like tai chi or qigong? What are the benefits or differences between them?

Dr. Roger Jahnke, OMD, explains the differences between doing 99 days of daily practice versus 100 and how your body produces the most profound medicines in needs on its own in this healing Living 4D conversation.

Learn more about Roger’s work at the Institute of Integral Qigong and Tai Chi and on social media via Facebook.

For Living 4D listeners: Roger is offering a free membership to his private Tai Chi and Qigong Way web portal. Also, you can save $75 on Roger's Healer Within Medical Qigong video program and $50 on his Breath Medicine program. No promo codes are required to receive these discounts.

Show Notes

Have you lost touch with your inherency? (11:33)
“The most profound medicine is produced within the human system for free.” (23:22)
The four baskets of practice. (30:15)
A series of accidents. (40:42)
How qigong and tai chi differ. (57:50)
Cultivation and presencing determine how successful you’ll be in getting results in a healing practice. (1:11:20)
The four levels of chi in a human being. (1:17:11)
A simple way for urbanites to get in touch with nature. (1:23:18)
Does it take 99 days or 100 for a sustained gong commitment practice? (1:40:13)
How do we liberate ourselves from default behaviors that harm us? (1:52:25)
Paul talks to his Momma Plant. (2:00:44)
The benefits of being in a state of no mind. (2:13:06)
Do you have a paleo brain? (2:19:15)
Roger’s diagnosis for humanity from the POV of Chinese Medicine: Deranged chi. (2:29:38)
Immortality herbs. (2:43:15)
What happened to the humans? (3:03:26)
Are there really 35,000 different forms of qigong? (3:14:06)
Paul’s new best friend. (3:23:53)

Resources

The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing and The Healing Promise of Qi: Create Extraordinary Wellness Through Qigong and Tai Chi by Dr. Roger Jahnke, OMD

The Second Book of the Tao by Stephen Mitchell

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).

As an Amazon Associate, we earn commissions from qualifying purchases.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
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CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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