Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Latest Episodes:

Pink Noise + Quiet Lagoon Waves Feb 13, 2025

Show notes

10 Hours | Fan Favorite | Listen to two of our most popular sounds of all time: Pink Noise and Quiet Lagoon Waves. Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap against the shore. You take a deep breath and drift off.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

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📝 Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Garden Fountain Feb 06, 2025

Show notes

10 Hours | Fan Favorite | It's evening. You came across a garden and walk inside. It's peaceful. Have I been here before? There's a large fountain in the middle. Everything around is covered in ivy but somehow looks well kept at the same time. It's golden. The fountain that is. And water is gurgling from the top, reminding you of all those fond memories, like brushing your teeth five minutes ago.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

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⭐️ Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cozy Camper's Mix (Personalized Mix #1) Feb 04, 2025

Show notes

10 Hours | Personalized Mix #1 🎚️

Step into a cozy forest night: gentle rain filters through leaves while a warm campfire crackles nearby. This perfect sleep blend was crafted from a listener's dream combination.

Sounds included: Rainy Night in the Woods + Crackling Campfire

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What's a Personalized Mix 🎚️? Each week, we select one listener request and create a custom sleep sound, for free. Request your custom mix at soundsfordeepsleep.com/mix

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⭐️ Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiny Waterfall Jan 30, 2025

Show notes

10 Hours | Fan Favorite | A baby waterfall trickles down a flowing stream that weaves its way through the woods. The air is cool and fresh, the moon casts down through the trees onto the soft forest floor where moss and leaves reside, and nearby a small family of deer are sleeping. Below the water, a few minnows and small fish rest underneath a large rock. All is quiet and peaceful in the forest, as the world falls asleep once again.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

📝 Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lakeside Cave Waves Jan 28, 2025

Show notes

10 Hours | Hear big waves roll into the echoey cavern of a lakeside cave in North America. The crash of the waves against the ancient rocks of this cave create a spacious sound that reverberates into the distance.

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⭐️ Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Personalized Mixes Jan 27, 2025

Show notes

Request your personalized mix at soundsfordeepsleep.com/mix.

Each week, we'll select one listener's blend to transform into a full-length episode, giving you a personal shoutout when it goes live.

This is a limited-time experiment. If you love it, we'll continue to create and publish personalized blends. If not, this unique opportunity will sadly end... The choice is yours! Let us know by leaving a review on Apple Podcasts, commenting on Spotify, or contacting us at soundsfordeepsleep.com.

Thank you for your support!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Soft Pink Noise Jan 23, 2025

Show notes

10 Hours | Fan Favorite | Drift asleep to this wall of soft pink noise, a variation of white noise that sounds much warmer and muffled. This sound is perfect for drowning out extra loud environments. It's like a blanket for your ears.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

📝 Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Murmuring Stream Jan 21, 2025

Show notes

10 Hours | Hear the soft bubbling of a fast-moving stream as it makes its way down the hill and over the stones and pebbles of the mountainside. In the distance, the waterfall off of a dam creates a layer of pink noise in the background.

This is part three of a three-part mini-series, including Stone Waterfall (Pt. I), Stone Waterfall (Pt. 2), and Murmuring Stream.

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⭐️ Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stone Waterfall (Pt. II) Jan 14, 2025

Show notes

10 Hours | Water flows steadily down a mountain reservoir, tumbling over weathered stones to create a blend of white and brown noise as it falls into the Murmuring Stream below. It's gently raining, and as the water rises over the top of the dam you'll hear the sound gradually pick up and slow down, creating a natural rhythm. This sound is a deeper brown noise that feels warmer and closer to the bubbling water at the bottom of this waterfall.

This is part two of a three-part mini-series, including Stone Waterfall (Pt. I), Stone Waterfall (Pt. 2), and Murmuring Stream.

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⭐️ Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Underwater Creek Ambience Jan 09, 2025

Show notes

10 Hours | Fan Favorite | Inspired by one of our most popular episodes to-date, underwater ambience, this sound brings you under the surface of a beautiful creek covered by deep green pines and golden shores.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

📝 Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

🔓 Unlock the ad-free 15-hour version of this sound with a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices