Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Latest Episodes:

Underwater Ocean Waves (10 Hours for Sleep) May 29, 2025

Show notes

10 Hours | Fan Favorite | Hear the muffled sound of Atlantic Ocean waves from beneath the surface, like nature's very own brown noise machine.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

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📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠review to help thousands more people get deeper sleep.⁠⁠

Learn more at soundsfordeepsleep.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ocean Waves in Summer (10 Hours for Sleep) May 27, 2025

Show notes

10 Hours | Salt water rushes to shore, shifting the sand and seashells below. It's evening, the world is quiet, and the stars are beginning to come out.

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📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠⁠⁠review to help thousands more people get deeper sleep.⁠⁠⁠⁠

🔗 Learn more at ⁠⁠⁠⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Woodland Rain (10 Hours for Sleep) May 22, 2025

Show notes

10 Hours | Fan Favorite | Rain travels down through the wooded canopy of a forest in the mountains, catching against leaves that are starting to fall in Autumn. As you look around in your mind's eye, take in a deep breath and imagine this beautiful space around you. Mossy boulders, tall pines and oak trees, and the smell of fresh rain watering the earth.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠review to help thousands more people get deeper sleep.⁠⁠

🔗 Learn more at ⁠⁠⁠soundsfordeepsleep.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Caribbean Ambience (Palm Tree Vibes for Sleep) May 20, 2025

Show notes

10 Hours | Wind rustles through the deep green and brown leaves of Caribbean palm trees in the summertime.

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📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠⁠⁠review to help thousands more people get deeper sleep.⁠⁠⁠⁠

🔗 Learn more at ⁠⁠⁠⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lakeside Raindrops May 13, 2025

Show notes

10 Hours | A light rainstorm falls on the side of a beautiful mountain lake. The waves lap against the shore, the raindrops splash into the water, the world is at peace.

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📝 Want to help other people get deeper sleep? Leave an honest 5-star ⁠⁠⁠review.

🔗 Learn more at ⁠⁠⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rain on Rocks (10 Hours for Sleep) May 06, 2025

Show notes

10 Hours | Heavy rain pours down an outcrop of boulders at the base of a mountain. Dark green pine and fir trees surround the area.

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📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠⁠review to help thousands more people get deeper sleep.⁠⁠⁠

🔗 Learn more at ⁠⁠⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiny Waterfall + Pebble Beach Waves May 01, 2025

Show notes

10 Hours | Fan Favorite | Hear two of our best sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beach. The leaves of fall are floating down from the trees, the crescent moon reflects light off of the water, and the earth is peaceful and quiet around.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

Good sleep is worth sharing. Review us at ⁠soundsfordeepsleep.com/reviews⁠

Want your own personalized mix? Request yours at ⁠soundsfordeepsleep.com/mix⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Record Player Ambience Apr 22, 2025

Show notes

15 Hours | Hear the soothing hiss and noise of a record player as it spins gently on the table. Your favorite records are piled high in the corner. The warm glow of a dim lamp casts shadows on the ceiling.

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📝 Did you get deeper sleep? Leave an honest 5-star review to help thousands more people get deeper sleep.

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pink Noise (10 Hours for Deep Sleep) Apr 17, 2025

Show notes

10 Hours | Fan Favorite | Hear a warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

🌙 Has this podcast helped you? Leave an honest 5-star review to help thousands more people get deeper sleep.

📢 Want to see your brand here? Contact us for sponsorships at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Soft Brown Noise Apr 03, 2025

Show notes

10 Hours | Fan Favorite | Listen to the steady and smooth sound of classic Soft Brown Noise. Simply put, it's a warmer version of white noise. And it's perfect for drowning out loud background noise that might keep you awake or startle you after you fall asleep.

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What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio.

- - -

📝 Did you get deeper sleep? Leave an honest 5-star ⁠⁠review to help thousands more people get deeper sleep.⁠⁠

🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

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