Sound Mind & Body Podcast

Latest Episodes:

32 What is Functional Medicine? Dr. Sandeep Kapoor Explains May 10, 2018

Show notes

You may have heard the term "Functional Medicine" being thrown around lately, but what exactly does it mean? In this episode, we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice.

Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic approach of determining how and why illness occurs by addressing the root causes of disease for each individual.

"I listen to my patients – rather than focusing on the presentation of the disease and its symptoms, I find out what makes them tick and what life experiences have helped to shape their health. I take the time to get to know the person as a whole."

Dr. Kapoor practices Internal, Geriatric, Travel, Hospice, and Palliative Medicine in Studio City, California.

http://www.kapoormedicalpractice.com/

https://www.ifm.org/

https://www.facebook.com/kapoormedical/

IG: @kapoormedical

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

31 Heart-Leading Lawyer Cory Sterling May 04, 2018

Show notes

Heart-Leading Lawyer, Cory Sterling In this episode we get practical and talk about a topic that most people don't like to deal with – legal issues. Sheila's guest is Cory Sterling – an attorney who is taking an entirely new direction with lawyering and he calls his company Conscious Counsel. They are leading the way in new lawyering for creative, ambitious and passionate business owners, with a mission to transform the legal service industry out of it's archaic, overwhelming and intimidating status, to an informed approachable and fun practice.

Cory talks about what lead him to create his unique practice and his experience traveling the world for 7 months while continuing to do his legal work helping creative, ambitious and passionate wellness businesses around the world. Have laptop – will travel!

www.consciouscounsel.ca

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

30 HEAL Documentary Creator Kelly Noonan Gores Apr 27, 2018

Show notes

Director, Writer, Producer, Kelly Noonan Gores started her production company in 2012 with the intention to create conscious media that informs, inspires and empowers. Her latest documentary, HEAL, takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs and emotions have a huge impact on our health and ability to heal.

Kelly describes her journey to discover the power of the mind when it comes to healing through her own experience, her idea to create this documentary, and bringing together the many inspiring individuals who are in the film, including Dr. Michael Beckwith, Joan Borysenko PhD, Gregg Braden, Kelly Brogan, MD, Peter Crone, Deepak Chopra, Mark D. Emerson DC, CCSP, Dr. Joe Dispenza, David R. Hamilton PhD, Anita Moorjani, Bruce Lipton, Marianne Williamson, and more.

This beautiful documentary, not only taps into the brilliant minds of leading scientists and spiritual teachers but follows three people on actual high stakes healing journeys. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all. HEAL is available on iTunes, Amazon, and DVD.

Visit http://www.healdocumentary.com for more information.

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

29 Akashic Breathwork Healer Krista Rauschenberg Apr 19, 2018

Show notes

Sheila's guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing Therapies. Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues we face.

Find out what exactly the Akashic Records are, how to access them and why you would access them, and how Breathwork therapy combined with Akashic Records work can transform you. Lisa May of 95.5 KLOS joins us again and she and Sheila describe their unique experience having an Akashic Breathwork session with Krista.

www.akashicglow.com

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

28 Intuitive Energy Healer Elysia Skye Apr 13, 2018

Show notes

Sheila talks to Elysia Skye, a medical intuitive and energy healer who discusses energy healing, how to tap into your intuition when it comes to your health & wellness, and imparts a basic lesson in Chakras – the colors, where they are in the body, and what they represent.

At a very young age, Elysia learned to read, balance and shift energy. When she was 24, Elysia diagnosed her own stage-3 breast cancer, and when her doctor dismissed it, she scheduled and paid for her own biopsy, which confirmed her diagnosis and saved her life. In 2012, she began teaching meditation and mindfulness to teens and young adults as a method of disease prevention and has since gone on to educate the corporate world about the powerful effects of mindfulness in the workplace.

Many of her high profile clients seek her guidance on daily mindfulness and meditation techniques to handle their busy lifestyle. Along with her meditation and mindfulness teaching, Elysia is an internationally certified life and wellness coach and a non-denominational minister who has performed over 1,000 weddings.

Elysiaskyewellness.com

Instagram: @elysiaskye

http://elysiaskyewellness.com/live-online-meditation-course

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

27 Iconic Actress Linda Gray on the Road to Happiness Apr 05, 2018

Show notes

Sheila's guest is Linda Gray, one of the world's most recognized and admired stars. Linda talks about her award-winning career as an actress on TV, Film and Stage and the winding and often difficult road she traveled to achieve her success.

She reveals the brilliant process she used in creating her character Sue Ellen on "Dallas", how she overcame the pushback from producers when she wanted to direct an episode and ultimately how she succeeded despite all the obstacles that were thrown at her. Beyond "Dallas", Linda became a United Nations Goodwill Ambassador and spent time doing feature films and on stage in the West End of London in epic roles such as Mrs. Robinson in The Graduate (Fun Fact: Those are Linda's legs in The Graduate's original movie poster.)

She is a timeless beauty and continues to spread her wings and try new things such as becoming an author. Her recent memoir, The Road to Happiness is Always Under Construction, details her journey through it all—a bitter divorce the challenges of sexism in Hollywood and the pressures of being a single working mom—and her relentlessly positive attitude that kept her cruising, with a few speed bumps, to the place of serenity she thrives in now.

Along with her wisdom and experience, Linda shares her practical tips about maintaining a healthy lifestyle—how to strengthen and detoxify your body, liberate your mind, and uplift your soul—and to live life to the fullest, and never stop pursuing honesty and joy.

www.lindagray.com

Instagram: @lindagray_

Facebook: @lindagrayofficial

Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com

Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

26 Fierce, Fit and Fabulous Sadie Nardini Mar 30, 2018

Show notes

Sheila's guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience. Sadie is one of the world's bestselling independent online wellness and fitness course creators.

She is the Founder of Core Strength Vinyasa Yoga and Creator of the Yoga Shred, a yoga and HIIT fusion style. As a teen, Sadie's neck was broken in 3 places and she was partially paralyzed for 2 years. Doctors doubted if she would walk again. She fought back for the next decade, working her way into movement that was supposed to be impossible. Instead of investing in a wheelchair as she was encouraged to do by physicians, she invested in yoga, a whole food diet, and mind-centering techniques to create a miracle.

Now she teaches others to transform into their most possible selves too -- to "rock who you are" from the ground up, and the inside out. Through experience, Sadie realizes that giving out until you burn out is no longer an option if you want to stay sane, energized and creative. Today she invites you to work smarter, not harder on all levels. Sadie's main intention is to make fitness, healthy lifestyle, financial success and Self-centering simple, fun, engaging and clear, so you can take charge of designing your own future, starting today.

http://sadienardini.com/

Facebook: http://www.Facebook.com/SadieNardiniOfficial

YouTube: YouTube.com/SadieNardini

The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.

Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

25 Losing It with Viking Health Dr. Christian Middelthon Mar 23, 2018

Show notes

"I strive to deliver excellence in quality healthcare, by listening to, and discussing the concerns of each patient as an individual. This allows me, to create a much needed, and trusted Doctor-Patient relationship, aimed at the well-being of my patients." ~ Dr. Christian Middelthon

Sheila interviews Weight Loss expert and Chiropractor Dr. Christian Middelthon of Viking Health. Dr. M, as he is known to all his patients, describes his very entertaining and inspiring life journey from growing up in Norway, to joining the Viking Special Forces as a young man, to walking the runway for Versace and Valentino as a high fashion Model in Paris, to Chiropractic school, to his part as a Gay Nordic Alien in the film "Dude, Where's My Car?" to where he is now – a highly successful weight loss and health coach. Dr. M brings his interesting personality to the very personalized care he gives his patients from healing and helping them with chiropractic issues to changing lives through his Viking Health Weight Loss program.

Dr. M finds that it is often just guiding the patient through their fear that finally helps them to achieve their weight loss, health and wellness goals and maintain it. His work is life changing and he feels he gets just as much from each of his patients as he gives them.

http://vikinghealth.net

Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

24 Generation Zapped! Health Risks and Solutions to EMF Exposure with Dr. Sherrill Sellman Mar 16, 2018

Show notes

Sheila's guest is Dr. Sherrill Sellman; a naturopathic doctor, author, and international lecturer who talks about the health risks of exposure to Electro Magnetic Frequencies – or EMF's.

Like cigarettes and the toxic chemicals before it, emerging science is revealing the concerning reality that some people may suffer health impacts from radiation from wireless devices. Although these frequencies are invisible to us, they surround us on a daily basis through the use of cell phones, iPads, computers, wifi, Bluetooth technology, smart meters – it's endless. And it's only growing as 5G technology is rolling out everywhere.

Dr. Sellman discusses how our devices and technology are affecting our health, and what we can do to protect ourselves by changing how we interact with our wi-fi world from using proprietary technology that works with our devices, turning our cell phones on airplane mode and turning off our wifi routers at night, to hard wiring our computers again.

Sheila and Dr. Sherrill promote the important documentary GENERATION ZAPPED, a powerfully moving and thought-provoking documentary, daring to shine a light on this invisible inconvenience, and empowering audiences to understand how to reduce their exposure to protect themselves and their families. This episode is a MUST LISTEN for everyone, and especially for those who have children, grandchildren, nieces or nephews or any young people in their lives because they are the one's who will be the most impacted.

www.whatwomenmustknow.co

https://generationzapped.com/

Generation Zapped Trailer: https://www.google.com/search?q=generation+zapped+trailer&rlz=1C5CHFA_enUS503US503&oq=generation&aqs=chrome.3.69i57j0l2j35i39j0l2.5772j0j7&sourceid=chrome&ie=UTF-8

The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

23 Continuously Evolving with Blake Beltram, Co-Founder & Evangelist of MindBody Mar 09, 2018

Show notes

Sheila's guest is Blake Beltram, Co-Founder and Evangelist of MindBody, one of the world's leading technology platforms for wellness businesses. Blake shares his journey from buying a $64 book on how to make software and one Pilates client, to becoming the largest cloud-based software provider in the health, wellness and beauty industries – all while maintaining a culture of mindfulness within the company.

Blake relates his experience of frustration in his chosen career as an actor and screenwriter, and how his daily mantra "show me the way and I will follow" ultimately lead him to create this software. He explains that he had to go beyond his own preconceived notions of what he was supposed to be doing in life and be open to just keep going with an idea that he intuitively felt was the right direction.

MindBody is now a publicly traded company that is doing their part to create a better world to live in by facilitating the Wellness Revolution.

www.mindbodyonline.com

Connect US: MindBody Documentary https://www.youtube.com/watch?v=dpJDRfnKcV8&feature=youtu.be

MindBody's Core Values:

Purpose Driven
Humble & Helpful
Caring & Happy
Committed to Wellness: Mind, Body & Spirit
Environmentally Conscious
Committed to "Five C" Leadership
Continuously Evolving

The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

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