SoulFeed with Shannon Algeo

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**SoulFeed with Shannon Algeo**

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named ’35 Under 35 to Watch’ by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

Latest Episodes:

The Shift from Addiction to Freedom with Donny Starkins Dec 15, 2019

Show notes

Is it possible to shift from addiction to freedom?

Inside This Episode:

Donny's story from suffering and addiction to freedom and recovery
The difference between addiction and a habit
Insights about cell phone addiction
Ways of interrupting addictive patterns through yoga

Learn more about Donny and his work at:

http://www.shannonalgeo.com/podcast/donny-starkins-sobriety

Get your copy of "The 5-Minute Journal" from Intelligent Change: http://bit.ly/soulfeed5

Keep Going Dec 08, 2019

Show notes

It's a season of rebirth and renewal. Keep going.

Inside This Episode:

The power of showing up
Listening to your soul (and not society)
Creating a path for new possibility
Inspiration to keep on keeping on!

Learn more about SoulFeed at:

http://www.shannonalgeo.com/podcast/keep-going-soulfeed

Erica Mather: Your Body is Your Ally Dec 02, 2019

Show notes

How can you treat your body as an essential ally on your spiritual path?

Inside This Episode:

Erica's practice of "outsourcing inspiration" and being held by others
Navigating the gnarly moments of the spiritual path
The beauty of embracing what you don't know
Why your body is an essential ally on your spiritual path

Learn more about Erica and her work at:

http://www.shannonalgeo.com/podcast/erica-mather

Pre-Order Erica's new book Your Body, Your Best Friend.

Super Duper Discount: Career Manifestation Course.

Embrace the Shadow: Victim Nov 24, 2019

Show notes

How does the victim archetype help us become the hero of our own hero's journey?

This dynamic is all about learning how to navigate from VICTIM to VICTOR.

Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow

Embrace the Shadow: Prostitute Nov 17, 2019

Show notes

Prosti-WHAT!?

This archetype invites us to investigate how we give our power away when we "sell out" on our soul for the sake of survival.

Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow

Embrace the Shadow: Saboteur Nov 10, 2019

Show notes

Does self-sabotage keep you playing small?

This episode is all about learning to be in relationship to the part of us that attempts to sabotage our connection to our soul.

Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow

Embrace the Shadow: Child Nov 04, 2019

Show notes

What happens when we embrace both the shadow and light aspects of ourselves?

In this episode:

What it means to embrace the shadow
The difference between the shadow and the light
How the "child" archetype shows up in each of us
What we have to learn from embracing our inner child

Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow

Truth Time with Shannon (BIG reveal!) Sep 23, 2019

Show notes

I've got two pieces of pretty big news for your in this episode!

In this episode:

2 big secrets I've been keeping that I'm so excited to share!!!
What project I'm working on next.
The changes I'm making to my coaching business
& how this is all relevant to YOU!

Learn more at http://www.shannonalgeo.com/podcast/truth-time-big-reveal

When Navigating Transitions Sep 16, 2019

Show notes

How can we move through life's inevitable transitions with grace — so we can heal, grow, and evolve?

In this episode:

Learn to lean into the challenges of your healing path
Why it's so important to trust you are supported and guided
How to source true compassion for ourselves and others
What happens when we overcome the fear of death

Learn more at

http://www.shannonalgeo.com/podcast/navigating-transitions

Sex for the Soul: Communication and Boundaries in Bed Sep 09, 2019

Show notes

Ready for a simple tool that will transform sexual intimacy and empower you in bed?

In this episode:

Why it's important that we talk about sex
What are we so afraid of?
3 reasons it's so silly to place shame around sex
The "BDSMR" checklist — to ensure you're honoring yourself, your partner, and both of your souls in any sexual exchange.

Learn more at http://www.shannonalgeo.com/podcast/sex-for-the-soul

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