SoulFeed with Shannon Algeo

Latest Episodes:

Your Worst Day Is Your Greatest Opportunity Sep 08, 2016

Show notes

Are you "going through it" right now? Is it one of those days or weeks where life just sucks?

In this episode, Alex Kip breaks down 7 ways to powerfully go through any tough situation that you weren't planning for. He also shares the intimate details of his own life struggles and why sometimes it's not enough to just think happy thoughts.

Quick Preview of the Podcast:

· Learn why your greatest opportunity is in your worst day.

· How to make your life a spiritual video game.

· The 7 mental frameworks to get you through any hard dilemma.

· What grace can do for you when all you want to do is blame.

Listen in for real life strategies when s**t hits the fan.

Connect with Alex at www.alexkip.com

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Elena Brower: Become Yourself Sep 05, 2016

Show notes

How can we practice becoming who we really are?

Our Guest:

Elena Brower is a Mama, teacher, speaker, and co-author of Art of Attention. Since she began teaching in 1999, Elena offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.

She's been featured in the New York Times, Yoga Journal, Element Yoga for Beginners DVDs, ABC, CBS News, NBC News and on Yogaglo.

Quick Preview of the Podcast: - The power of a daily creative practice. - Why we need to stop comparing ourselves to other people. - How to cultivate spiritual intelligence in yourself. - Elena's powerful insights about the loss of her mom.

Join in this intimate conversation where Elena teaches us how to practice being who we really are.

FREE Guided Mediation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Niurka: Embody Your Infinite Potential Aug 31, 2016

Show notes

Ready to have a quantum breakthrough in your evolution?

Niurka guides us to transform limitations, clarify direction, and embody our true power.

Our Guest:

Niurka is a transformational teacher and guide who inspires and empowers people to live powerfully, authentically and purposefully. She is a dynamic speaker, author, poet and visionary whose work unites the world of business with essential wisdom of mind-body-spirit, creating social transformation through inner evolution.

She has shared the stage with radiant beings including Tony Robbins, Michael Bernard Beckwith, Deepak Chopra, John Maxwell, Bill Philips, Marianne Williamson, Mark Victor Hansen, Denis Waitley, Bob Proctor and Jim Rohn.

Quick Preview of the Podcast:

- The power of visualization to create a new reality for your life. - Learn the underlying patterns of fear that we all share & how to heal them. - Niurka's daily spiritual practices to align with her highest self. - An experiential meditation to shift your map of the world.

Enhance the quality of your life by joining our high vibe conversation!

FREE Guided Mediation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

The Power of Focus (Do One Thing At A Time) Aug 25, 2016

Show notes

Why is it important to do just one thing at time?

Quick Preview of the Podcast: - What happens to our brains when our focus is scattered. - Why it's so important to do just one thing at a time. - 3 best practices to help with social media distraction. - Learn about open loops vs. closed loops.

Learn how to complete projects fully and have more energy to move on to the next thing.

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

Robert Swan: The First Man To Walk The North And South Pole Reveals Life Lessons Aug 22, 2016

Show notes

Ever heard one of those crazy stories and think, "How did they do that?!"

Well, Robert has one of those! He's the only man in history to walk both the North and South Poles unassisted and has a lot to say about life. Our Guest: Robert Swan is a polar explorer, environmentalist and the first man ever to walk unsupported to both the North and South Poles. He is an exceptionally gifted communicator and is regarded as one of the world's top motivational speakers.

He compares his icy experiences to boardroom maneuvers and his inspirational addresses have received the acclaim of discerning audiences worldwide. His contribution to education and the environment have been recognized through his appointment as UN Goodwill Ambassador for Youth, a Visiting Professorship of the School of Environment at Leeds University and in 1994 he became Special Envoy to the Director General of UNESCO.

He was awarded the OBE in 1995. In 2003 and 2004, Robert and his company, 2041, delivered the first ever corporate Antarctic Expeditions on teamwork and leadership. Through positive participation and real missions, the unique insights and lessons he has learned, have enabled Robert Swan to educate and stimulate his audiences. Like Robert's FB page here or visit 2041.com. Quick Preview of the Podcast: - What walking 900 miles, 9 hours straight every day, for months on end teaches you about life. - How you can open your mind to new realms when there's no foreseeable hope. - The truth about global warming and how to fix it. - Why you have the power to make your wildest dreams come true, even if no one believes in them. Learn how to overcome anything in your life with this heroic story of adventure that we're all capable of taking. FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

Tami Simon: Being True To Yourself Aug 15, 2016

Show notes

What does it mean to "be true" to yourself in today's society?

Tami Simon, a renowned leader in the consciousness movement is leading the way with answers.

Our Guest:

Tami Simon is the founder of Sounds True, a multimedia publishing company dedicated to disseminating spiritual wisdom.

As a pioneer in the conscious business movement, she focuses on bringing authenticity and heart into the workplace while honoring multiple bottom lines. Tami hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. With Sounds True, she has released the audio program Being True: What Matters Most in Work, Life, and Love.

Quick Preview of the Podcast:

- What the power of silence can do for your life.

- How to run a successful spiritually based business while sticking to your values.

- The meditation that anyone can do to awaken their inner knowing.

- Why "being true" to yourself will always lead you in the right direction.

Discover what matters most in work, life, and love.

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

True Power Is Inner Strength Aug 11, 2016

Show notes

Are you giving your power away?

It's easy to do, and you may not even realize you're doing it. Alex Kip breaks down the 5 most common ways that people give away their power and what to do about it.

Quick Preview of the Podcast:

Why these 5 power suckers are holding you back.
How to find true power in inner strength.
The key elements of true masters.
What it takes to turn desperation into liberation.

Tune in to take your power back.

Connect more with Alex at www.alexkip.com

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

Seane Corn: Giving Privilege a Powerful Purpose Aug 08, 2016

Show notes

How can you - as a leader - model conscious communication and compassionate dialogue with all the dysfunction going on in the world today?

Our Guest:

Seane Corn is an internationally recognized yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. As one of the world's leading yoga experts, Seane has been featured in countless magazine articles and news programs including The Today Show, Oprah's Sacred Spaces, NPR, and on the cover of over 27 magazines internationally.

Quick Preview of the Podcast: - How to process the trauma occurring on our planet now. - Turn white privilege into deeper understanding and compassionate action. - How systemic oppression runs deep within the fabric of our society. - Seane's tools to let go of fear, rage, and grief so that she can show up as an awakened leader.

Listen as Seane teaches us how to be compassionate, communicative, and humble leaders -- so that we can ALL be a part of the solution towards peace.

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

How To Connect To Your 'Why' Aug 04, 2016

Show notes

Why is it so important to connect to your higher purpose aka your 'WHY'?

Quick Preview of the Podcast:

- How to connect to yourself on the level of being. - The impact when we don't connect to our purpose. - 3 tools to access your deeper purpose. - Shannon's story of how he realized his WHY.

Come to know your innate power when you align with vibration of your WHY.

Join Shannon's free Career Manifestation — Online Training Workshop at www.careermanifestation.com

Michelle Lederman: Communicating With Confidence Aug 01, 2016

Show notes

Want help communicating to people with confidence, clarity, and connection?

Michelle Tillis Lederman is about to teach you how...

Our Guest:

Michelle Tillis Lederman is a bestselling author, media expert, keynote speaker, executive trainer, professional coach, and founder of Executive Essentials. She teaches corporations and professionals to communicate with confidence, clarity, and connection.

Named by Forbes as one of the 25 Professional Networking Experts to Watch, she's the author of The 11 Laws of Likability, Heroes Get Hired and Nail The Interview – Land The Job.

She's appeared on NBC, CBS, Fox, and hundreds of radio shows across the country including; Gayle King, NPR, and Martha Stewart Living. She has been featured in the New York Times, The Wall Street Journal, USA Today, AOL, Forbes, CNBC, and many more.

Quick Preview of the Podcast:

The one phrase that will change the way you communicate with your team.
How to cultivate different relationships for optimum success.
Understanding the "Law of Likability" so you can influence many.
What you can do to start networking smarter.

Become a powerhouse communicator by tuning in!

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

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