SoulFeed with Shannon Algeo

Latest Episodes:

Inner Knowledge Meditation Nov 03, 2016

Show notes

What is the difference between knowledge and inner knowledge?

Is one more helpful than the other? In this episode, Alex Kip leads you through a guided meditation to help you find the answers within yourself, instead of endlessly seeking them elsewhere. Warning: This is not a lecture! This is guided journey within and a completely new way of learning. Quick Preview of the Podcast: · How to find inner answers to complicated questions through guided meditation. · Discover and connect to your divine nature. · The reason why constantly learning may actually be holding you back. · Metaphysical journey through space from a library of books (not as weird as you think). Tune in to go on this new inner voyage.

Connect with Alex at www.alexkip.com FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Coby Kozlowski: One Degree Shift Oct 31, 2016

Show notes

Can you create a one degree shift that makes a big impact in your world?

Coby Kozlowski is leading the revolution of inspired action and skillful living. She's a fierce life coach trainer and yoga educator. She specializes in working with women, men and young adults who are ready to step into a life of choice, empowerment, and conscious living.

She has appeared on the cover of Yoga Journal and the cover of Mantra Magazine, and was named as "one of the 7 yoga teachers who have changed the practice of yoga. Coby is the founder of Souluna Life Coach Certification training and the creator of the evolutionary education program Quarter-Life Calling: Creating an Extraordinary Life in Your 20's.

Coby has coached and inspired thousands of extraordinary men and women to dream, explore, and reach their goals. Coby helps us learn to make ourselves a priority, create an intention in our lives, and feel inspired that anything we want in life is a possibility, and we can make it happen.

Quick Preview of the Podcast: - Create a one degree shift in the world. - Why it's important to get OFF line to get online. - Balance the boundaries between your work and life. - How to stay true to the message you are putting out.

Tune in as Coby teaches us how to fill ourselves up so we can have a masterful impact on the world.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Listener Question For Shannon Oct 24, 2016

Show notes

Question from Soul Warrior Jen in Canada…

You look so happy on social media. What do you do when you aren't happy, calm, or at peace and you can't seem to get back to feeling good?

Quick Preview of the Podcast: - Shannon's check-in after his move to LA. - The danger of presenting "perfection" in our social media culture. - How to deal with habitual patterns of fear and stress. - Why it's so important to share authentically and vulnerably.

Listen as Shannon shares the power of using social media to be real with people.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Derek Rydall: Emerging Into Your True Self Oct 17, 2016

Show notes

What does it mean to remember who you really are?

Derek Rydall breaks down how to emerge with your true self in this epic interview.

Our Guest:

Derek Rydall is the author of the #1 Amazon/Barnes & Noble best-seller "EMERGENCE: Seven Steps for Radical Life Change" and the world's #1 expert on the revolutionary Law of Emergence. Part of the new generation of spiritual visionaries and thought leaders, he has trained top executives at Fortune 500 companies (from American Express to Disney) in empowered leadership and communications, and has coached celebrities and media professionals, including Oscar and Emmy winners, on creating conscious entertainment. As a regular Huffington Post contributor, and host of the top-rated "Emergence" podcast on iTunes, he reveals cutting-edge spiritual principles and success strategies to achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness.

From his global platform, Derek has touched hundreds of thousands around the planet with his message on finding your path, living your purpose and making a powerful impact! Visit www.DerekRydall.com.

Quick Preview of the Podcast:

· Learn what the "Law of Emergence" is and how to activate it.

· How your problems are prophecies.

· The different levels of consciousness that exist in all of us.

· What you can do if you suffer from doing too much (a paradoxical shift revealed)

Learn how to remember your divine nature and tune into the vast potential awaiting you.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Rev. angel Kyodo williams: Radical Dharma Oct 11, 2016

Show notes

How can we talk about race, love, and liberation?

Our Guest:

Rev. Angel Kyodo Williams Sensei, is an author, maverick spiritual teacher, master trainer and founder of Center for Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication of her critically-acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace. Her book was hailed as "an act of love" by Pulitzer Prize winner Alice Walker and "a classic" by Buddhist teacher Jack Kornfield. Her new book, Radical Dharma, explores racial injustice as a barrier to collective awakening.

Angel is calling for a paradigm shift that "changes the way change is done," and she envisions the building of a presence-centered social justice movement as the foundation for personal freedom, a just society and the healing of divisions of race, class, faith and politic.

Quick Preview of the Podcast: - Why it's important to question who is operating "the ride" - How staying busy keeps us from questioning the system - The danger of the belief "it's just the way it is" - How your liberation and my liberation are bound together as one.

Join Rev. Angel and Shannon as they explore the reality that we are all interconnected.

Grab your copy of Rev. Angel Kyodo Williams's book: Radcial Dharma on Amazon.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

How To Level Up Your Ambition Oct 06, 2016

Show notes

Do you know how to level up with your ambition? And why is it important? In this episode, Alex Kip breaks down what it means to be ambitious in a very unique way. Many people have the wrong ideas about ambition or don't feel it in their body. Once you've listened to this episode you'll know how to activate it for yourself. Quick Preview of the Podcast: - The #1 concept that will put your life in motion. - How to master ambition without being a slave to it. - Why your level of ambition = your beliefs and your results. - "A Magnet Meditation" to put your ambition back into your body. Tune in to grow your ambition in a healthy brand new way.

Connect with Alex at www.alexkip.com FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Practice Mindful Politics This Election Oct 05, 2016

Show notes

Is it even possible to bring our mindfulness practice into divisive political moments

Our Guest:

Kate Werning runs Organizing + Field at CTZNWELL, mobilizing communities of wellbeing to take action to make possible the conditions of wellbeing for all. She is also a Hatha yoga instructor residing in Brooklyn, NY and with deep roots in her hometown of Milwaukee, WI. Kate practices the critical connection of personal wellbeing work with a deep commitment to collective liberation through social change every day. http://www.katewerning.com

CTZNWELL's theory of change begins with people. Through personal practice, community building, and collective action, we have the ability to transform ourselves and restructure our world to support the conditions of wellbeing for all.

What does a mindful platform look like? #voteWELL is a nonpartisan campaign by CTZNWELL to unite the power of the 50+ million people engaged in lifestyles of health and sustainability to vote in the 2016 election. If we reflect deeply on our values and commit to acting together on behalf of the whole, we can become a powerful political force of mindful, informed and engaged voters that can help bring about systemic shifts toward the conditions of wellbeing for all people in our nation.

Quick Preview of the Podcast:

- What happened at our Mindful Debate Watch Party on Monday. - How CTZNWELL is changing the way we engage in politics. - Why it's so important we ALL show up to vote, now and always. - The 7 Principles of #voteWELL.

Join Kate and Shannon as they talk through the ways we can powerfully and mindfully engage in political conversations.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Sunil Tulsiani: How To Make Millions As A Leader Sep 26, 2016

Show notes

Is it possible to make millions doing what you love?

Sunil Tulsiani breaks it down in 7 steps…

Our Guest:

Sunil Tulsiani, the founder and president of Private Investment Club and Tulsiani Investments, is a former officer and police negotiator of the Ontario Provincial Police. After 15 years of service, he became Platoon Commander. Today, Sunil, known as "The Wealthy Cop," is a multi-millionaire investor, internationally renowned public speaker, best-selling author and celebrity wealth coach who loves to teach his club's members how they too can succeed. Visit www.suniltulsiani.com and https://privateinvestmentclub.com , and find him on Twitter for more.

Quick Preview of the Podcast:

- Learn what "Plerking" is and whether or not you're doing it.

- How to make millions by reverse engineering your business.

- The reason why there is no "push a button" solution plus 6 more mistakes to avoid when starting something new.

- What to do at events and the #1 goal of networking!

Learn how to take your soulful passion and turn it into income.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Denna Babul and Karin Luise: The Fatherless Daughter Project Sep 19, 2016

Show notes

Did you know that 43% of children in the United States live without a father figure?

What many people may not know is that this missing relationship, if supported properly, can actually create and drive children to a level of success in adulthood that others might not expect.

Our Guests:

Denna Babul and Karin Luise, authors of The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives (Avery, June 7, 2016), know first hand how the lack of a father figure and a supportive community can motivate young women to take control of their own futures. An extension of their non-profit, The Fatherless Daughter Project, Denna and Karin have made it their mission to give back, educate and create a place of true sisterhood for those who have had to (and succeeded in) finding success on their own time and of their own devices. The book helps readers who are struggling to understand their loss and claim the successes that await them.

As a RN and Phd respectively, Denna and Karin, have not only researched but lived the advice they are now sharing with women in their book. The Fatherless Daughter Project is a culmination of relationships, careers, love & loss and how to take control of where we are all headed. For more about their mission visit: http://fatherlessdaughterproject.com

Quick Preview of the Podcast:

What being "fatherless" really means and how most people get it wrong.
The uplifting truth about your relationship with your father.
How to make profound shifts in the way you think about the people in your life.
Why connecting the dots about your relationship struggles will heal them.

Learn how to empower your relationships here.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

The Power of Practice Sep 12, 2016

Show notes

What does it mean to practice powerfully?

You're always practicing something whether you know it or not. Alex and Shannon take questions from SoulTribe members to really breakdown the meaning of practice and how to better your life. Quick Preview of the Podcast: · What you can do to practice your purpose · How to align with your higher self without judging the process · "The Accountability Buster" to keep you going · Why consistency has such a powerful impact on your life. Take your practice to the next level by listening to this episode.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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