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    Health

    SoulFeed with Shannon Algeo

    Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named ’35 Under 35 to Watch’ by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

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    Latest Episodes:
    Alex Kip: Led by God Jul 17, 2017
    Show notes

    Is it really possible to be led by God? Do you have to do something special to earn it?

    In this episode, Alex Kip breaks down the common misconceptions about what it means to be led by God and how to tap into the source of creation.

    Quick Preview of the Podcast:

    • Why it's so easy to not hear God's voice
    • The strange grocery store story that opened Alex's mind
    • How to come in contract with your higher power
    • Ways to help others feel loved without expectation

    It's time to be led to your unique purpose!

    To go deeper into these concepts, start your free 15-day Trial of True Mindfulness Now by texting "truemind" to 33444 or visiting truemindfulness.com

    Follow Alex on Instagram (alex.kip) and Facebook ("Alex Kip- Live Light").

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Amy Kurtz: Kicking Sick Jul 10, 2017
    Show notes

    Are you sick of being sick? Time to get well and thrive!

    If you have a chronic medical issue taking over your life, Amy Kurtz gets it.

    From her teens to her twenties, she was known as "the sick chick" -- and lived with shame, fear, and frustration that comes with label. With medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation.

    This much-needed resource gives you expert guidance for "kicking sick" -- by taking charge, tuning into your body, and transforming life at every level.

    Quick Preview of the Podcast:

    - How food impacts our health and can cause disease in the body. - Amy's story of healing intense chronic back pain and getting well. - The surprise Amy learned about herself in college. - How to process your diagnosis and come up with the healing program for YOU.

    Join us as we learn how to take better care of ourselves -- in sickness and in health!

    Visit our sponsor tinyOm to explore jewelry for the soul and use the code 'SOULFEED' for your 15% discount gift.

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Akshay Nanavati: Discovering Fearvana Jul 03, 2017
    Show notes

    Is fear really the enemy? Akshay Nanavati is changing the way we think about fear! Our Guest: Akshay Nanavati is a Marine Corps veteran, adventurer, entrepreneur and creator of Fearvana. Upon overcoming drug addiction, a diagnosis of PTSD from fighting the war in Iraq, and a battle with alcohol that pushed his to the brink of suicide, he then dedicated his life to mastering the forces that drive human behavior. From exploring the most hostile environments on the planet, having a personal mission to run across every country in the world in the next 20-25 years, and healing his brain through years of studying neuroscience and psychology, he discovered Fearvana - the bliss that results from engaging your fear to pursue your own worthy struggle. His work has been featured in Forbes, Psychology Today, entrepreneur.com, CNN, Huffington Post, Military Times, FOX 5 NY, entrepreneur on fire, and other media outlets across the globe. Quick Preview of the Podcast: · What Fearvana is and how to apply it in your life. · A simple method for moving past blocks. · Discover the reason why fear can actually inspire you. · How to live in a state of happiness through fear! FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Take Action Now with Gabby Bernstein (new interview!) Jun 23, 2017
    Show notes

    Do you have a big dream but struggle to take action on it?

    Gabby Bernstein shares about her own journey and how you can start living your dream now without waiting.

    Our Guest:

    Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named "a next-generation thought leader" by Oprah Winfrey and has been named "a new role model" by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She's presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

    Quick Preview of the Podcast:

    • Take spiritually aligned action on your dreams so you act with guidance and clarity. (Most people don't do this!)
    • Gain the confidence and business-building tools you need to live your highest purpose
    • Deepen your own spiritual practice.
    • How to join an amazing community of Spirit Junkies

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Gabby Bernstein: Share Your Message Jun 19, 2017
    Show notes

    Why is it so important to share your story with the world?

    Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview with Alex and Shannon.

    Our Guest:

    Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named "a next-generation thought leader" by Oprah Winfrey and has been named "a new role model" by The New York Times.

    She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She's presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

    YouTube chose Gabby as one of it's 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.

    Quick Preview of the Podcast:

    -Why it's so important to trust that YOUR story matters

    -How to confidently share your message with the world

    -Gabby gets real about workaholism and social media addiction

    -Special free spirit junkie training w/ Gabby

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Simple Habit: Modern Mindfulness For Your Busy Life Jun 12, 2017
    Show notes

    In this episode, Yunha Kim, the CEO of Simple Habit, teaches us the power of short daily meditations; plus she shares her inspiring entrepreneurial learnings with us!

    Quick Preview of the Podcast:

    - The power of 5 simple minutes of meditation every day. - Insights into Yunha's journey starting two successful startup companies. - 3 must-know pieces of advice for all entrepreneurs! - How to incorporate mindfulness into your daily life.

    Our Guest:

    A former investment banker on Wall Street, Yunha Kim quit her job to found her first startup, raising over $3m from prominent investors including Tyra Banks, Turner Broadcasting, and Great Oaks VC. It was selected by Google as one of the best apps of 2014.

    Yunha was so stressed at her startup, she turned to meditation. Since then, she has been meditating for a few minutes a day and it has improved her life dramatically. She decided to build Simple Habit to help busy people experience mindfulness.

    Designed by a team of a Harvard psychologists and meditation experts, Simple Habit meditations are just 5-minutes and personalized for all kinds of life situations. From before going to work in the morning or preparing a difficult conversation, to even dealing with PMS, Simple Habit can help you get through your day.

    Visit our sponsor tinyOm to explore jewelry for the soul and use the code 'SOULFEED' for your 15% discount gift.

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Alex Kip: Inner Peace Meditation Jun 05, 2017
    Show notes

    Are you ready to close your eyes and experience inner peace?

    Alex Kip created a special meditation for you where he leads you to a place of peace through singing.

    Quick Preview of the Podcast:

    • How to let go when things get tough.
    • Why pausing can be your greatest friend.
    • Float down a river in your mind as a leaf.

    Tune in to uncover new aspects of yourself.

    Connect with Alex at www.alexkip.com

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Elena Brower: Essential Practice (with special guest Amy Ippoliti) May 29, 2017
    Show notes

    In this episode, Elena Brower gives us insight into how she uses essential oils in her home, in her yoga classes, in her work, and in her life.

    Quick Preview of the Podcast:

    - What are essential oils? - How essential oils can be used for different functions. - Why Elena Brower chooses to do her business with doTERRA. - How to mindfully engage in current events without burning out.

    Let's begin our Essential Practice Together.

    Visit our sponsor Asha Patel Designs to explore gorgeous gems and stones made into beautiful pieces of jewelry and use the code SOULFEED for 15% off your order.

    Visit our sponsor Wei of Chocolate for delicious, healthy, organic dark chocolate that melts so sweetly in your mouth. Use the code SOULFEED for 20% off subscriptions + 15% off all other orders.

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Linden Schaffer: Wellness Traveling Pioneer Leads The Way May 22, 2017
    Show notes

    How can you travel and improve your wellness at the same time?

    Linden Schaffer, the wellness traveling consultant and pioneer shares how to live well on the road.

    Our Guest:

    Linden Schaffer, the founder of Pravassa, was the first wellness travel company in 2009. Since the founding she has been the winner of the prestigious British Airways Face of Opportunity contest. Today, as a wellness travel expert and consultant, she lead travelers around the world on wellness tours with Pravassa where she creates group and individualized itineraries for the people and companies that are looking to restore productivity and creativity.

    Her first book, Living Well on the Road, with the foreword written by famed actor and travel writer Andrew McCarthy, is available at http://www.pravassa.com/book/

    Quick Preview of the Podcast:

    • What a wellness traveler learned about life --- vacations are just the start.
    • Practical real-world approach to understanding and managing your wellness on the road
    • Why you need a strategy to ease back into life after an epic life changing adventure.
    • How to give yourself a break when an enlightening trip is calling!

    Learn how to take your next trip with ease.

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


    Shannon Algeo: Get Financially Lit May 15, 2017
    Show notes

    This episode is all about up-leveling your mindset about money. Breakthrough the limitations that are holding you back from owning your inherent abundance.

    Quick Preview of the Podcast: - What is money? - 5 key steps to live in alignment with your purpose and earn. - Develop an empowered relationship with money NOW! - Allow yourself to receive what you want in this life.

    It's time to super set your soul on fire and get clear about what you want to create in this life.

    Visit our sponsor tinyOm to explore jewellry for the soul and use the code 'soulfeed' for your 15% discount gift.

    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation


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