Soul Sugar

Finding Your Life Purpose Oct 10, 2022

Today we chat about our life purpose and how to navigate the constant questions of our existence.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How To Create Habits That Will Change Your Life Oct 03, 2022

The habits that we can't live without and regret not starting earlier.

How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How To Stay Motivated & Productive While Working From Home Sep 22, 2022

Staying productive while working from home and making the best of it.

How we manage conflict in our relationship.Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Managing Conflict In Relationships & Finding Purpose Sep 15, 2022

How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How To Get Out Of A Rut & Improve Your Life Sep 09, 2022

Today we chat about ways to get out of a rut and how to improve your life. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Making New Friendships, Finding Love, & Quitting Alcohol Sep 01, 2022

In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How Well Do We Know Each Other? Raw Relationship Convo Aug 25, 2022

In today's episode, we are having a raw relationship conversation.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How To Deal With Toxic People Aug 18, 2022

In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Unexpected Growth, Changes & Challenges Of The Last Year Aug 11, 2022

Growth, change, and challenges.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How A Walk Can Change Your Life Apr 13, 2022

How A Walk Can Change Your Life.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

The Truth About Moving Countries Mar 29, 2022

An honest chat about what it's been like moving overseas.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

How To Build Deeper Connection In Your Relationship Mar 23, 2022

An honest conversation about the importance of self-care in your relationship.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

The Unexpected Differences Between City & Country Life Mar 16, 2022

A chat about the pros and cons of life in the countryside.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabondWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Our Biggest Leap Of Faith | One Year Later Mar 09, 2022

Hi from the countryside in New Zealand. What a wild journey it's been. We are so happy to be back.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

14 Days Of Isolation In New Zealand Jan 14, 2021

Hi from managed isolation in New Zealand!

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

Reflecting On 2020 | Looking To The New Year! Dec 30, 2020

Reflecting on 2020 and looking to 2021.

Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad
Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

WE ELOPED! How It Feels To Be MARRIED! Dec 23, 2020

We eloped! Chatting about how it feels to be husband and wife and other fun updates! Check out our sponsor ➭ Get 40 % off a premium membership to Calm at https://www.calm.com/soulsugar Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

My Neighbor Tried To Seduce Me Dec 17, 2020

Do WE have a STORY FOR YOU.

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out of sponsors ➭

Blinkist at https://www.blinkist.com/soulsugar

Calm at https://www.calm.com/soulsugar

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

We are moving to New Zealand. Now what? Dec 02, 2020

An in depth conversation about moving our family to New Zealand.

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out our sponsors ➭

Blinkist at https://www.blinkist.com/soulsugar

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

How Growing Your Own Food + Composting Can Improve Your Life And Our Planet Aug 13, 2020

A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more.

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out of sponsors ➭

Skillshare at https://skilshare.com/soulsugar for 2 months free!

Hellofresh at hellofresh.com/80soulsugar and use promo code 80soulsugar

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig Aug 06, 2020

Today I chat with Sarah from Fearlessfig all about GUT HEALTH! Such a fun conversation about how your poop can tell you a lot you need to know about your health.

Where to find Sarah ➭

Her instagram - https://www.instagram.com/fearlessfig/

Her Website - https://www.fearlessfig.com/

Sign up for her course - https://www.fearlessfig.com/fearless-mind

Sign up for her coaching - https://www.fearlessfig.com/copy-of-services

Check out of sponsors ➭

Usual Wines at https://www.usualwines.com promo code SOULSUGAR for $8 off first order.

Skillshare at https://skilshare.com/soulsugar for 2 months free!

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Reading Your Assumptions About Me Jul 30, 2020

A very honest and raw conversation about the things you may assume about me..Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond Jul 23, 2020

A conversation with my fiance' about achieving lifestyle goals while in a relationship.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Making My Health A Priority | Gut Health, Movement, Mental Health. Jul 16, 2020

Solo episode talking about movement, gut health, and meditation.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Episode Website

How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet Jul 08, 2020

Talking about our current times, how we can be there for each other, and standing up for what is right.

Check out Alicia ➭

https://www.instagram.com/deargodarewethereyet, her podcast - DearGodAreWeThereYet, her website - www.deargodarewethereyet.com

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

A Deeply Honest Conversation About What's Going On. Jul 01, 2020

Getting real about everything that's going on in the world.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

We’re Apart But We’re Not Alone w/ AlexTheVagabond Apr 07, 2020

Getting real with Alex about how we're currently feeling. Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond Mar 17, 2020

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

How To Get Through Hard Times Mar 10, 2020

How to get through hard times and loving life as a highly sensitive person.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

A Real & Raw Conversation w/ My Fiance About Self Care & Individuality While In a Relationship Mar 03, 2020

A real and raw conversation. In this episode Carrie and Alex chat candidly about self care and individuality while in a relationship.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Our Backpacking Adventure & Why Nature Is The Best Therapy w/ Alex The Vagabond Feb 25, 2020

Hi guys! Today I have my fiance on the podcast. We are chatting about our 3 day backpacking adventure we had over the weekend. We talking about things we learned along the way and why nature is the best therapy.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance Feb 17, 2020

Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple.

Where to find Lindsay ➭

Listeners can find Lindsay on Instagram and Facebook @mindmoneybalance

Her book, The Financial Anxiety Solution, is out on February 18th. When listeners pre/order and send her a proof of purchase, she will send them a free values-based spending and saving video training!! https://www.mindmoneybalance.com/podcast is the link on her site that has the details.

Lindsay's podcast is coming soon!

Lindsay also has a youtube channel! youtube.com/lindsaybryanpodvin

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Check out Skillshare here ➭ https://skillshare.com USE PROMO CODE SOULSUGAR

Check out Aurate here ➭ http://auratenewyork.com/soulsugar USE PROMO CODE SOULSUGAR

Dealing With Negative People & Setting Boundaries Feb 11, 2020

In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Check out Hempfusion here ➭ https://www.hempfusion.com/ USE PROMO CODE SOULSUGAR for 20% off your first order and free shipping!

Honest Chat About Staying Motivated in 2020 Feb 03, 2020

A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.

Welcome to Soul Sugar. I’m your host Carrie Rad!
You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.
Soul Sugar is a community of blooming soul seekers.
Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
CONTACT SOUL SUGAR —
➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com
➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com
➭ Follow Soul Sugar on Instagram @soulsugarco
https://www.instagram.com/soulsugarco/
FOLLOW CARRIE RAD —
➭ Follow Carrie Rad on Instagram @carrierad
https://www.instagram.com/carrierad/
➭ Follow Carrie Rad on YouTube: Carrie Rad
https://www.youtube.com/user/CarrieRad/featured
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Check out Hello fresh here : Go to HelloFresh.com/soulsugar10 and use code soulsugar10 for 10 free meals including free shipping.

Self Care & Balance While Building A Successful Business With How You Glow Dec 16, 2019

Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a business with someone AND maintaining balance between building a business and staying inspired.

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Find How You Glow online: https://www.howyouglow.com/

Find How You Glow on Instagram: https://www.instagram.com/howyouglow/

Find Jessie on Instagram: https://www.instagram.com/jessiedelowe/

Find Tara on Instagram: https://www.instagram.com/tarasowlaty/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab Dec 09, 2019

Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods.

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Find Therapy Lab at https://www.therapylabinc.com/

Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/

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Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

StoryWorth — For $20 off, go to storyworth.com/soulsugar

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

The Truth About Wedding Planning With Carrie Rad Dec 03, 2019

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad Nov 25, 2019

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

BarkBox — For your free extra toy with BarkBox, visit barkbox.com/soulsugar, when you subscribe to a 6 or 12 month plan. You will receive an extra toy for a total of three toys in every box. That's an additional $9 value added to each box for free.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

The Pressures Of Social Media With Raya Was Here Nov 18, 2019

In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here!

Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love.

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Find Raya on Instagram: https://www.instagram.com/rayawashere/?hl=en

Find Raya on YouTube: https://www.youtube.com/user/RayaWasHere

Find Kind Collective on Instagram: https://www.instagram.com/kindcollectiveco/?hl=en

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Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

Charles & Colvard — To learn more and get 20% off with our special listener offer — just go to charlesandcolvard.com/sugar for 20% off!

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick Nov 11, 2019

In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co!

Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again.

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Find Brick: The Digital Wellness Co on Instagram: https://www.instagram.com/GoBrickNow/

Find Tommy on Instagram: https://www.instagram.com/tommysobel/

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Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR.

LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark Nov 04, 2019

In this episode of Soul Sugar — we are joined by Catalina Clark!

Carrie (@carrierad) sits down in the studio with Catalina Clark — Birth Doula + Student Midwife! Together they discuss what a birth doula and midwife are, what they provide and bring to the table for new moms, and the issues behind the medical model of the birth process in today’s day and age.

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Find Catalina on Instagram: https://www.instagram.com/catalina.clark/

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Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

Thrive Causemetics — Start thriving and help women in need today by going to thrivecausemetics.com/SOULSUGAR and enter code “SOULSUGAR” for 15% off your final purchase.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

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CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Rescuing Our Street Dog While Traveling Through Sri Lanka Oct 28, 2019

In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way.

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Find Lanka on Instagram: @lucky_lanka https://www.instagram.com/lucky_lanka/

Find Alex on Instagram: https://www.instagram.com/alexthevagabond/

Find Carrie on Instagram: https://www.instagram.com/carrierad/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Acupuncture For Women’s Health With Christina Lei Yoga Oct 21, 2019

In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga!

Carrie (@carrierad) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s health go hand in hand, and simple healthy daily habits we can implement immediately.

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Find Christina on Instagram: https://www.instagram.com/christinaleiyoga/

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Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar

Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Our Love Story | A Candid Conversation With My Fiancé Alex The Vagabond Oct 14, 2019

In this episode of Soul Sugar — we are joined by Alex Ayling of Alex The Vagabond and Vagabrothers!

Carrie (@carrierad) is joined by her fiancé @alexthevagabond for their second episode on Soul Sugar. Together, they are chatting about the story of how they met, their love story that followed, how they handle arguments within their relationship, and how to keep things spicy in the bedroom.

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Find Alex on Instagram: https://www.instagram.com/alexthevagabond/

Find Alex on YouTube: https://www.youtube.com/channel/UC_uIW_MvxONcZsAkaMq1ujA

Find the Vagabrothers on YouTube: https://www.youtube.com/user/vagabrothers

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Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US.

Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar

Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

I Want To Travel But I Have a Child — Embracing Life as a New Mom With Hopscotch the Globe Oct 07, 2019

In this episode of Soul Sugar — we are joined by Kristen of Hopscotch the Globe!

Carrie and Kristen chat all things related to motherhood and travel. Traveling the world with a young child and embracing life as a new mom. They also dive into Postnatal Depletion — What is it? What are the symptoms? How does a new mom navigate through it? Kristen will share her story with postnatal depletion and how she handles the day to day.

Find Kristen on Instagram: https://www.instagram.com/hopscotchtheglobe/

Find Kristen and Siya on YouTube: https://www.youtube.com/user/hopscotchtheglobe

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Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder Sep 30, 2019

In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder!

Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’

Find Dr. Mariza on Instagram: https://www.instagram.com/drmariza/

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Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to simplehabit.com/soulsugar.

ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen Sep 23, 2019

Grab a coffee or tea because this episode is a long one! ☕

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Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to Skillshare.com/soulsugar.

Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

HI SOUL SEEKERS!

Welcome back to Season 2 of Soul Sugar.

In this episode of Soul Sugar, we are joined by guest Ingrid Nilsen! (@ingridnilsen) This is a very personal friendship episode. Carrie (@carrierad) and Ingrid go back to the very beginning of their friendship — including the story of how they met, their travel experiences together, how they navigated through acceptance and insecurities together, and the fears that came with their friendship. Tears are shared. Laughs are shared.

Find Ingrid on Instagram — https://www.instagram.com/ingridnilsen/

Listen to One Step Podcast — https://podcasts.apple.com/us/podcast/one-step/id1472227185

Find @onesteppodcast on Instagram — https://www.instagram.com/onesteppodcast/

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Ultimate Guide To CBD + Wine & Cannabis Pairings With The Herb Somm Sep 16, 2019

Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR.

Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar.

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

HI SOUL SEEKERS!

Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Jamie Evans of The Herb Somm. (@theherbsomm) Carrie and Jamie chat all things cannabis pairings, canna-cuisine, CBD, & more!

https://www.instagram.com/theherbsomm/

If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you!

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

Sexual Empowerment With Ann Nguyen Sep 09, 2019

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

HI SOUL SEEKERS!

Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Ann Nguyen. (@theannnguyen) Carrie and Ann chat all things sexuality + female sexual empowerment AND tips on the leap from taking a passion project to a full-time business, + MORE.

https://www.instagram.com/theannnguyen/

If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you!

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

Escaping The City Life, Sustainability & Body Hair With Meghan Hughes Sep 02, 2019

Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

HI SOUL SEEKERS!

Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Meghan Hughes. (@meghanhughes) Carrie and Meghan chat all things gardening, sustainability, escaping the city life, body hair, and more!

https://www.instagram.com/meghanhughes/

https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676

If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you!

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

Soul Sugar With Carrie Rad Season 2 Trailer Aug 26, 2019

Soul Sugar With Carrie Rad Season 2 Trailer

Astrology + Self Care With Jessica Lanyadoo Jun 16, 2019

In this episode of Soul Sugar, we are joined by Resident Astrologer @girlboss, Jessica Lanyadoo.(@jessica_lanyadoo) Carrie and Jessica chat all things self care + astrology, why astrological stereotypes can be destructive & MORE.

Body Confidence & Sexual Jealousy With Meghan Tonjes May 19, 2019

In this episode of Soul Sugar, we are joined by BODY CONFIDENCE + #BOOTYREVOLUTION creator, @meghantonjes! Carrie and Meghan are chatting about misdiagnoses and empathy in modern medicine, body confidence, relationships, sexual jealousy, masturbation, + imitation in the digital space.

Coping With An Addict In Your Life Apr 28, 2019

In this episode of Soul Sugar, we are getting a little more vulnerable than usual. We are deep diving into the conversation of addiction and alcoholism. Carrie shares her experience growing up and living with an alcoholic family member and the coping mechanisms she’s implemented in her life.

Fear Of Aging + Women In The Workplace Apr 21, 2019

In this episode of Soul Sugar, we are diving into two different topics — We’re discussing the fear of aging and how to better understand and combat this fear; women in the workplace and how to work towards your goals post college/in the professional work force.

Ending An Engagement And Dealing With Family Judgements Apr 14, 2019

In this episode of Soul Sugar — we will deep dive into two different topics this week. We will be chatting all things family and heartbreak, including navigating family personality differences and recovering from heartbreak + codependency.

The Hard Part Of Traveling As A Couple With Alex The Vagabond Apr 07, 2019

In this episode of Soul Sugar, Carrie’s fiancé (+ travel expert) Alex (@alexthevagabond) is joining us! We chat all about traveling as a couple and the hard stuff that may come with it — how to navigate through a conflict, PLUS the lessons Carrie and Alex have learned while traveling!

Is It Ever OK To Ghost Someone? Mar 31, 2019

In this episode of Soul Sugar, we are chatting all about ghosting. What is ghosting? Why do people do it? How does it feel to be ghosted? And how can you move through the painful experience of being ghosted? Having gone through both sides of this experience — Carrie tells the story of the time she ghosted someone and the time someone ghosted her.

Self Exploration For Great Sex Mar 24, 2019

In this episode of Soul Sugar, we are diving into the pressures of sex and virginity, and the issues these pressures can present. Today, we are chatting everything from — one-night stands to masturbation, and the benefits of self exploration for great sex.

Unreasonably Jealous Of My Sister-In-Law Mar 17, 2019

In this episode of Soul Sugar, we are diving into the topic of jealousy. We have all felt this emotion at one point in time, but it can sometimes lead to unwanted consequences. Today, we are diving into the difference of jealousy versus envy, ways to cope with these emotions through self care, and how to dig ourselves out of the hole of jealousy.

Failing At My Journey With Self Care Mar 10, 2019

In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.

Welcome to Soul Sugar Feb 06, 2019

Welcome to Soul Sugar! A community of blooming soul seekers. Like sugar for your soul.

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