Soul Sugar

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Health
**Soul Sugar**

An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.

Latest Episodes:

We are moving to New Zealand. Now what? Dec 02, 2020

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An in depth conversation about moving our family to New Zealand.

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out our sponsors ➭

Blinkist at https://www.blinkist.com/soulsugar

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

How Growing Your Own Food + Composting Can Improve Your Life And Our Planet Aug 13, 2020

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A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more.

Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond

Check out of sponsors ➭

Skillshare at https://skilshare.com/soulsugar for 2 months free!

Hellofresh at hellofresh.com/80soulsugar and use promo code 80soulsugar

How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig Aug 06, 2020

Show notes

Today I chat with Sarah from Fearlessfig all about GUT HEALTH! Such a fun conversation about how your poop can tell you a lot you need to know about your health.

Where to find Sarah ➭

Her instagram - https://www.instagram.com/fearlessfig/

Her Website - https://www.fearlessfig.com/

Check out of sponsors ➭

Usual Wines at https://www.usualwines.com promo code SOULSUGAR for $8 off first order.

Skillshare at https://skilshare.com/soulsugar for 2 months free!

Reading Your Assumptions About Me Jul 30, 2020

Show notes

A very honest and raw conversation about the things you may assume about me..Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀

Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond Jul 23, 2020

Show notes

A conversation with my fiance' about achieving lifestyle goals while in a relationship.

Making My Health A Priority | Gut Health, Movement, Mental Health. Jul 16, 2020

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Solo episode talking about movement, gut health, and meditation.

Episode Website

How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet Jul 08, 2020

Show notes

Talking about our current times, how we can be there for each other, and standing up for what is right.

Check out Alicia ➭

https://www.instagram.com/deargodarewethereyet, her podcast - DearGodAreWeThereYet, her website - www.deargodarewethereyet.com

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

A Deeply Honest Conversation About What's Going On. Jul 01, 2020

Show notes

Getting real about everything that's going on in the world.

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

We’re Apart But We’re Not Alone w/ AlexTheVagabond Apr 07, 2020

Show notes

Getting real with Alex about how we're currently feeling. Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond Mar 17, 2020

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