Something For Everybody

Latest Episodes:

#218 - Masterclass On Goal Setting Jan 12, 2024

Show notes

Solo episode of Something For Everybody. In this episode, I discuss the importance of clarity in goal setting and target achievement. I emphasize the need to build self-trust and confidence, live in alignment with values, and craft a massive transformative purpose (MTP). I explore the difference between intrinsic and extrinsic motivation and highlight the alchemy of passion into purpose. I provide practical exercises for defining values, writing obituaries, and setting clear goals. I also emphasize the power of self-discipline, persistence, and hope in achieving success. I conclude by discussing the importance of embracing the endlessly evolving process and optimizing systems for perpetual small wins.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 27th, 2023)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 024: 3 Important Reminders Jan 11, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#217 - Kaylee Rose Friedman - What Does a Healthy Relationship Look Like? Jan 09, 2024

Show notes

Kaylee Rose Friedman joins Something For Everybody this week. Kaylee is a MSTI Certified Sex Therapist & Relationship Expert living and teaching in Los Angeles, CA. Kaylee supports people in designing unique relationships that work for the individuals in them. She envisions a world where we can all be empowered to release shame and embody our most authentic sexual selves.

In this conversation, we discuss various aspects of relationships and sexuality. We explore the importance of communication, curiosity, and authenticity in building healthy relationships. Kaylee emphasizes the need for self-awareness and mindfulness to understand one's own desires and preferences. She also addresses the societal shame and taboo surrounding sex and the importance of overcoming it through open and honest conversations.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Follow Kaylee on iG: https://www.instagram.com/kayleerose.life/

Website: https://kayleerose.nor.by/Home

Website mentioned in EP: https://www.weshouldtryit.com/

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 28th, 2023)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 023: Things I’m Leaving In 2023 Jan 08, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 022: How To Destroy Your Self-Esteem Jan 07, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Experiential Gratitude | Guided Meditation Jan 05, 2024

Show notes

Experiential Gratitude | Guided Meditation

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.

Access the full episode here - https://Patreon.com/AaronMachbitz

Support this podcast at - https://Patreon.com/AaronMachbitz

Full Episodes: https://everybodyspod.com/

Other Ways to Support SFE:

Become a Supporter: https://www.Patreon.com/AaronMachbitz

Subscribe to the Newsletter: https://www.aaronmachbitz.com

Follow Me on social media:

IG: @AaronMachbitz

Twitter: @AaronMachbitz

TikTok: @AaronMachbitz

YouTube: @AaronMachbitz

Merch:

For Everybody: https://shopforeverybody.com/

Champions Adjust: https://champsadjust.com/

YouAreLoved: https://youarelovedlife.com/

Random Stuff 021: 10 Habits to Improve Mental Health Jan 04, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#216 - Missy Mitchell-McBeth - What Qualities Do Great Coaches Possess? Jan 02, 2024

Show notes

Missy Mitchell-McBeth joins Something For Everybody this week. Coach Mitchell-McBeth has over 19 years of experience in the coaching profession. In addition to her work with SaFe Iron, she is the Director of Sports Performance at Fieldhouse Volleyball Club in Northlake, Texas and co-owns the Conditioning Project, an online community-based training program that improves the health of coaches by implementing a balanced approach to training.

In this conversation we explore the topics of being busy, rest and recovery, adapting coaching methods, qualities of great coaches, and coaches taking care of themselves. Coach Mitchell-McBeth also delves into the concept of self-determination theory and the importance of rest and recovery for athletes. Aaron Machbitz and Missy Mitchell-McBeth discuss the importance of building habits, the concept of specialization in sports training, the benefits of playing multiple sports, and core exercises for athletic development.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Follow Missy on X: https://twitter.com/missyMmcbeth

Website: https://www.safeirontraining.com/

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on December 12th, 2023)