Something For Everybody

Latest Episodes:

#226 - The Importance of Understanding the Big Picture Feb 09, 2024

Show notes

Sam Pack returns to Something For Everybody. In this conversation, we discuss various topics related to personal and professional growth. We emphasize the importance of building relationships and understanding the value of small actions in fostering connections. We provide advice for college students entering the real world, including the need to listen, communicate effectively, and think for oneself. They caution against blindly following the boss's orders and encourage presenting alternative options. Additionally, we discuss the importance of avoiding distractions and learning to say no to things that do not align with one's values and priorities. I discuss the challenges of saying no to opportunities as the podcast grows in popularity. I reflect on the importance of staying true to my values and maintaining the focus of the podcast. This conversation also touches on the topic of handling success and the lack of education on managing fame and wealth. We share strategies for dealing with overwhelm and regaining focus, including deep breathing and self-talk.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 17th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 036: 5 Reminders To Hold Close Feb 08, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

225 - Micheal Girdley - 10 Lessons From Owning Failing Businesses Feb 06, 2024

Show notes

Michael Girdley joins Something For Everybody this week.

Michael spent the last 30 years building an 11+ business holding company. He also built a 200k+ Twitter following and a newsletter with over 30k readers.He shares what he knows because he loves to teach. Teaching makes Michael a better thinker. And thinking better makes him happy. Michal is also a tech evangelist in his home city of San Antonio. Michael enabled the creation of 1,000+ new tech jobs in the area through entrepreneurial and leadership roles at numerous companies and nonprofits.

In this conversation, Michael shares insights and lessons learned from owning failing businesses. He emphasizes that it's never one thing that kills a business, but rather a confluence of factors. Michael also discusses the importance of luck in success and the need to acknowledge and appreciate the role it plays. He highlights the emotional toll of business failure and the importance of taking care of oneself and building a support system. The conversation concludes by emphasizing the value of building great teams and nurturing relationships.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Follow Michael on X: https://twitter.com/girdley

Michael’s Website: https://girdley.com/

Thread Explained in Episode: https://twitter.com/girdley/status/1738548816490725690?t=LCx4TNfJ2_5Yob0f872P_Q&s=19

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 11th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 035: How Respect Works Feb 05, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 034: The Science of Being Awesome Feb 04, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#224 - 10 Phrases We All Need To Hear Feb 02, 2024

Show notes

Solo episode of Something For Everybody. In this episode, I share 10 powerful phrases that all athletes, parents, teachers, and coaches should use to encourage young people to become the best version of themselves. These phrases focus on building strong relationships, praising effort over outcomes, and fostering a growth mindset. The key takeaways include the importance of praising effort, believing in oneself, doing one's best, focusing on strengths, loving teammates, staying present, making memories, holding oneself accountable, leading by example, and being a vocal leader.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 24th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 033: Meditations Instant ROI Feb 01, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#223 - Dr. Justin Ternes - Connecting to Your True Self Jan 30, 2024

Show notes

Dr. Justin Ternes joins Something For Everybody this week. Dr. Justin Ternes is a Physiotherapist, Breathwork Specialist, and Mindset & Performance Coach. After eight years in North County San Diego, he made the decision to move back to his roots in Northwest Arkansas. The timing couldn’t have been more perfect. His journey on the West Coast prepared him to move back to the Ozarks fully connected to his True Self and deeper purpose to make a positive impact on as many people as possible. Over the last five years, his passion evolved from traditional Physical Therapy to Evidence-Based Holistic Health Coaching. Dr. Justin blends the art of Physiotherapy with Breathwork, Meditation, Cold-Exposure, Mind/Body/Stress Awareness Practices, Movement, and more!

In this conversation Dr. Justin Ternes discusses the practice of breathwork and its connection to self-awareness and physical body awareness. He emphasizes the importance of anchoring on your why and being comfortable with yourself, even in the face of societal pressures. Dr. Ternes also explores the benefits of nasal breathing and the impact of posture on breath. He delves into the practice of fasting and its physiological and mental health benefits. The conversation concludes with a discussion on the pursuit of meaning and the fulfillment that comes from it.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Follow Justin on X: https://twitter.com/justin_ternes

Justin’s Website: https://linktr.ee/justin_ternes

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 11th, 2024)