Something For Everybody

Latest Episodes:

#241 - 11 Techniques to Fight Fair in a Relationship Apr 05, 2024

Show notes

In this solo episode, I discuss 11 bad habits when it comes to fighting in a relationship and how to fix them.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on March 27th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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iG: https://www.instagram.com/AaronMachbitz

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Random Stuff 059: Confidence vs Arrogance Apr 04, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#240 - Jamy Bechler - Choosing to Be Better Instead of Bitter Apr 02, 2024

Show notes

Jamy Bechler joins Something For Everybody this week. Jamy Bechler is a professional speaker, author, podcast host, and leadership consultant who works with teams ranging from major corporations to the NBA.

In this conversation, Jamy and I discuss the power of service and relationships in sports and leadership. We highlight the importance of being of service to others and how it can positively impact mental health. We also explore the common mistakes leaders make, such as making it about themselves and not taking responsibility for their actions and the actions of others. The conversation emphasizes the need for leaders to lead by example and reinforce positive behavior.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Jamy’s Website - https://jamybechler.com/

Follow Jamy on X - https://twitter.com/CoachBechler

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on February 22nd, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:

#236- Dr. Dave Rabin - New Mental Health Treatments and Addressing Trauma

https://everybodyspod.com/daverabin/

#239 - BUILDING ANTIFRAGILE CONFIDENCE:

https://everybodyspod.com/antifragile/

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

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YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 058: Making Progress Apr 01, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 057: Feeling Depressed? Mar 31, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#239 - Masterclass on Building Antifragile Confidence Mar 29, 2024

Show notes

In this solo episode, I explore the concept of confidence and how to build an indestructible trust in oneself. I explain the difference between confidence and arrogance, emphasizing the importance of humility and continuous growth. This episode covers the science of confidence, self-efficacy, and the four primary ways to build it. Practical tools and techniques are provided, including the use of affirmations, body language, and self-talk. The episode concludes with a discussion on rehearsing, letting it rip, and reloading, as well as the importance of taking action and making things happen.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on March 19th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

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YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 056: Feeling Confused Mar 28, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#238 - Taylor Bathel - Holistic Solutions, the Impact of the Microbiome on Health & the Gut-Brain Connection Mar 26, 2024

Show notes

Taylor Bathel joins Something For Everybody this week. Taylor is a functionally focused clinical nutritionist and integrative health coach with 10+ years of healthcare experience.

In this conversation, Taylor discusses the importance of personal well-being and the need to prioritize small day-to-day interactions. She shares her own journey of realizing that external achievements do not lead to happiness and the importance of finding balance in life. She also discusses the concept of understanding the body holistically and the challenges of segmented healthcare. Finally, she explores the significance of gut health and the gut-brain connection.

This conversation explores the impact of the microbiome on health, the gut-brain connection, and the effects of chronic stress on digestion and nutrient absorption. It emphasizes the importance of addressing the root cause of gut issues and the role of mental health in overall well-being. The conversation also highlights the four pillars of mental health: eating well, moving well, sleeping well, and thinking well. Additionally, it discusses the power of breathing and meditation in regulating the nervous system and the importance of paying attention to the body and trusting intuition.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Taylor’s Website - https://www.tbintegrativenutrition.com/
Taylor - All Links - https://linktr.ee/tbin

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Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on February 16th, 2024)

Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:
#230 - 7 SIMPLE WAYS TO REDUCE ANXIETY:
https://everybodyspod.com/reduceanxiety/

#236- Dr. Dave Rabin - New Mental Health Treatments and Addressing Trauma
https://everybodyspod.com/daverabin/

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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/