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    Education

    Something For Everybody

    Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

    Advertise
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    • Google Play
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    Latest Episodes:
    #245 - Will There Ever Be Peace in the Middle East? Apr 19, 2024
    Show notes

    In this solo episode, I discuss the ongoing war between Israel and Hamas that began over 6 months ago.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    (Recorded on April 11th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/

    Random Stuff 064: Importance of Friendship Apr 18, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    #244 - Ann Russo - Intersection of Religion and Mental Health & Sexual Positivity Apr 16, 2024
    Show notes

    Ann Russo joins Something For Everybody this week. Ann Russo, Founder of AMR Therapy, is a licensed psychotherapist with a Master’s in Theology, concentrating on liberation theology.

    In this conversation, Ann and I discuss various topics related to personal well-being and relationships. We start by sharing personal updates and discussing the importance of youth sports and the impact it can have on personal growth. Then we delve into the concept of sexual positivity and the importance of authenticity in sexual expression. The conversation then shifts to ethical non-monogamy, exploring different relationship dynamics and the need for open communication and consent. Finally, we discuss the influence of religion and Christianity on personal experiences and societal attitudes towards non-traditional relationships.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Ann’s Website - https://www.amrtherapy.com/

    Follow Ann on iG - https://www.instagram.com/annrussolcsw/

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    (Recorded on March 8th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    Episodes You Might Enjoy:

    #243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon

    https://everybodyspod.com/jessrabon/

    #239 - BUILDING ANTIFRAGILE CONFIDENCE:

    https://everybodyspod.com/antifragile/

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/

    Random Stuff 063: GOOD Apr 15, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    Random Stuff 062: The Three Quests Apr 14, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    #243 - How to Say No & Stop People Pleasing Apr 12, 2024
    Show notes

    In this solo episode, I explore the concept of saying yes when you really mean no and the tendency to people-please. I discuss the fear and anxiety that often drive people to say yes, even when it goes against their values or desires. I provide practical tips for learning to say no, such as observing your own responses, letting your values guide your decisions, practicing saying no, refraining from over-apologizing, and recognizing that you can't please everyone all the time. I also suggest four personal experiments to empower yes people to say no.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    (Recorded on April 4th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/

    Random Stuff 061: 3 Important Reminders Apr 11, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    #242 - Dr. Jessica Rabon - The Impact of Social Media on Mental Health Information Apr 09, 2024
    Show notes

    Dr. Jessica Rabon joins Something For Everybody this week. Dr Jess is a Clinical Psychologist & Social Media Content Creator.

    In this conversation, Dr. Jess and I discuss various topics related to mental health and personal growth. We explore the importance of taking breaks and gaining perspective, balancing self-criticism and self-compassion, and the significance of rest and recovery. We also delve into the pressure to excel and be hard on oneself, the dark side of high achievement, and the misconception that suicide is selfish. We emphasize the need to consider the basics of mental health and enhance well-being through simple practices. Overall, the conversation highlights the importance of understanding and prioritizing mental health in our lives.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Dr. Jess Website - https://jessicaleighphd.wixsite.com/mysite

    Follow Jess on iG - https://www.instagram.com/jessicaleighphd/

    Podcast: https://jessicaleighphd.wixsite.com/mysite/podcast

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    (Recorded on March 6th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    Episodes You Might Enjoy:

    #236- Dr. Dave Rabin - New Mental Health Treatments and Addressing Trauma

    https://everybodyspod.com/daverabin/

    #239 - BUILDING ANTIFRAGILE CONFIDENCE:

    https://everybodyspod.com/antifragile/

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/

    Random Stuff 060: Caring Deeply Apr 08, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    5 Minute Guided Gratitude Meditation Apr 07, 2024
    Show notes

    This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.
    -
    Access the full episode here - https://Patreon.com/AaronMachbitz
    Support this podcast at - https://Patreon.com/AaronMachbitz
    -
    Full Episodes: https://everybodyspod.com/
    -
    Other Ways to Support SFE:
    Become a Supporter: https://www.Patreon.com/AaronMachbitz
    Subscribe to the Newsletter: https://www.aaronmachbitz.com
    -
    Follow Me on social media:
    IG: @AaronMachbitz
    Twitter: @AaronMachbitz
    TikTok: @AaronMachbitz
    YouTube: @AaronMachbitz
    -
    Merch:
    For Everybody: https://shopforeverybody.com/
    Champions Adjust: https://champsadjust.com/
    YouAreLoved: https://youarelovedlife.com/

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