Something For Everybody

Latest Episodes:

#249 - How It Actually Feels to Lose Someone to Suicide May 03, 2024

Show notes

In this episode, I discuss Mental Health Awareness Month, my sister, and suicide loss. I explain the importance of these episodes and how they honor my sister's memory. I strongly emphasize the need to move past awareness and take action in mental health. I share my personal experience of losing my sister to suicide and the ongoing grief and guilt I feel. I conclude by expressing my commitment to mental health advocacy and a hope for a future where no one has to experience the pain of losing a loved one to suicide.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on April 26th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Are College Students on the Right Side of History? May 02, 2024

Show notes

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
-
Full Episodes: https://everybodyspod.com/
-
Other Ways to Support SFE:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Subscribe to the Newsletter: https://www.aaronmachbitz.com
-
Follow Me On Social Media:
IG: @AaronMachbitz
Twitter: @AaronMachbitz
TikTok: @AaronMachbitz
YouTube: https://www.youtube.com/@AaronMachbitz
-
Merch:
For Everybody: https://shopforeverybody.com/
Champions Adjust: https://champsadjust.com/
YouAreLoved: https://youarelovedlife.com/

#248 - Kiah Paetz - How to Improve Your Relationship with Food Apr 30, 2024

Show notes

Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to Eating and Body Image concerns.

In this conversation, we discuss the impact of social media on body image and the misunderstandings surrounding eating disorders. Kiah emphasizes that eating disorders can affect anyone, regardless of body size, gender, or race. Kiah also highlights the importance of being intentional and mindful when using social media and provides strategies for managing its negative effects. Additionally, she discusses the problems with diet culture and the benefits of focusing on healthy habits rather than weight

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Kiah’s Website - https://imbodihealth.com/

Follow Kiah on iG - https://www.instagram.com/nutritionbykiah/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on March 20th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:

#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon

https://everybodyspod.com/jessrabon/

#239 - BUILDING ANTIFRAGILE CONFIDENCE:

https://everybodyspod.com/antifragile/

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 069: Unclear Path Ahead Apr 29, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 068: Don't Aim at Success Apr 28, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#247 - Transgender Athletes in Elite Sport Apr 26, 2024

Show notes

In this solo episode, I discuss transgender athletes in elite sport.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on April 17th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 067: Upgrade Your Life Apr 25, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#246 - Havard Mela - Digital Discipline - Choosing Life in the Digital Age of Excess Apr 23, 2024

Show notes

Havard Mela joins Something For Everybody this week. Havard is an author, peak performance coach, and electrical engineer. He is just a guy who loves to write and share insights from his path to living a better life. Havard is born and raised in Norway, but currently lives in Madrid, Spain.

In this conversation, I discuss with Havard about thriving in today's world and cultivating digital discipline. Havard shares insights from his books on overcoming porn addiction and developing purpose and discipline. We discuss the importance of conscious online behavior, the role of discipline in achieving goals, and the negative effects of passive digital use. Havard also reflects on his journey of personal growth and becoming an author. We discuss strategies for reducing notifications and creating friction between oneself and digital distractions. The importance of being intentional and building self-control is emphasized, as well as the idea that discipline translates into multiple domains. The impact of digital use on dopamine and motivation is explored, and the difference between digital minimalism and digital discipline is discussed.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

Extra Stuff:

Havard’s Website - https://www.havardmela.com/

Follow Havard on X - https://twitter.com/havard_mela

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on March 14th, 2024)

Edited by Ben Rogerson (@BenRogerson_)