Social Workers, Rise!

Latest Episodes:

Using Linkedin for Your Personal Brand Dec 21, 2020

Show notes

Harleny Vasquez, MSW is a career coach who specializes in helping women of color build their personal brand on LinkedIn. The Social Work industry is shifting online quicker than ever before, so this is a vital area you need to have on point to set yourself apart from so many other names on the computer! In this episode I ask some of the most common questions around getting started on LinkedIn and how to make the most of this platform. Harleny answers… What to post? Quick share: Story telling, quotes, celebration, and your favorite books What’s better, niche or general? What type of content does best on LinkedIn? Pictures? Videos? Shares? Harleny also shares... How to take your profile 1 step further to actually connect with people The importance of challenging yourself to use infographics, videos, pictures, stories, share wins, provide empowerment, and teach. One key takeaway tip from Harleny: Decide what your goal is for being on LinkedIn. Think; is it visibility, networking, or job search? More about Harleny.... Harleny is a Social Work Career Coach with 8 years of experience in the field. She knows exactly how it is to feel lost after graduation, not knowing what your next steps should be and I want to help you avoid this frustrating situation! She's helped dozens of other social work graduates secure their dream roles with her job search framework. In the last couple of months, she's helped 17 recent social work graduates land multiple interviews, putting them in the position to be able to choose from multiple job offers! She’s currently offering her signature coaching program for 10 weeks. Connect with Harleny Vasquez, MSW: LinkedIn: https://www.linkedin.com/in/harlenyvasquez/ Instagram: @YourEvolvedMind Connect with Catherine, Founder of Social Workers, Rise! Instagram: @SocialWorkersRise Email: socialworkersrise@gmail.com Start your side biz with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/trg4xlqg

Getting into Good Trouble with Dope Black Social Worker Dec 14, 2020

Show notes

This week we are sitting down with Kim Young, LCSW, but you may know her as the Dope Black Social Worker who's always getting into good trouble. We talk about so many topics in this episode! How she got started, what areas of social work need changing, and how you can also use your social work skills to be a leader in this space.

If you want to hear about:

Activism in Social Work

Macro Social Work and Clinical Social Work

Moral Injury

Advice to new black and brown social workers

... Take a listen to this episode now!!

More about Kim...

Kim Young is a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia with over a decade of experience working alongside at promise youth, families, and communities. She is deeply committed to cross sector collaboration that utilizes an asset based approach to develop strategies which promote community driven solutions to system created problems.

Connect with Kim:
Email: kim@dopeblacksocialworker.com

Website: https://www.dopeblacksocialworker.com/
Instagram: https://www.instagram.com/dopeblack_socialworker/
Connect with Catherine, Founder of Social Workers, Rise!

Instagram: @SocialWorkersRise

Email: socialworkersrise@gmail.com

Start your side biz with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/trg4xlqg

Intersection of Emotional and Physical Health Dec 08, 2020

Show notes

How can you use your life challenges as a way to expand your career? There’s so many ways!

Listen to how Jay Gillespie, LLMSW has done this. This episode is for you if you want to learn how to help people struggling with addiction or eating disorders, and are a future therapist or aspiring entrepreneur.

In this week's podcast episode, Jay will answer:

What got you into social work?

What areas of SW have you worked in?

What was his mindset shift around physical health?

How can we use physical health to impact our mental health and prevent of overcome burnout?

Jay also discusses his personal recovery with his binge eating disorder, yo-yo-dieting, and how he was able to enter recovery. He'll answer for us, "what else is self care?" and what he has got planned for 2021! Hint: It's an IG Live on how to assess for eating disorders during an initial assessment ;)

More about Jay Gillespie, LLMSW

JUSTIN GILLESPIE HAS BEEN WORKING IN THE FIELD OF SOCIAL WORK SINCE MAY, 2016. DURING HIS TIME AS A SOCIAL WORKER, JUSTIN HAS WORKED ON THE FRONT LINES AS A CASE MANAGER, THERAPIST, AND CLINICAL
CASE WORKER IN A VARIETY OF MENTAL HEALTH AND ADDICTION TREATMENT SETTINGS. HE HAS A PASSION AND HAS RESEARCHED THE EVIDENCE BEHIND COMBINING PHYSICAL FITNESS AND MENTAL HEALTH

Links from Show:

LCSW Exam Prep Link:

https://www.eventbrite.com/e/lcsw-success-prep-seminar-tickets-128147447465

Connect with Jay and congratulate him on passing his licensing exam!

https://www.instagram.com/thatsocialworkerjay/

https://www.instagram.com/fitspacewellness/

https://socialworkerjay.weebly.com

Connect with Catherine, Founder of Social Workers, Rise!

Instagram: @SocialWorkersRise

Email: socialworkersrise@gmail.com

Start your side biz with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/trg4xlqg

Support for Kids who have Lost Nov 30, 2020

Show notes

Have you ever struggled with how to support a child or a teenager through a huge loss? This episode we talk with Kimberly Rango, MSW who is currently an oncology social worker. Since COVID-19, she has been going tech based with her medical social work and support groups via zoom. We discuss the benefit of support groups and how they can combat the affects of loneliness in people. Kimberly shares what you need to know to support kids & teens dealing with grief and secondary loss. The basics of what her patients need when they come to her office are to feel heard, to be respected, and to have someone care about what's happening in their lives and their family's lives. We talk about using the HALT (Hungry? Angry? Lonely? Tired?) method when feeling stressed or overwhelmed as well as ways to support children through loss or major changes such as including children in conversations about care and loss as well as using the Scream Box activity. More about Kimberly... Kimberly Rabago, MSW has dedicated the past 16 years to her work in healthcare.Her current role as an Oncology Social Work for the Grand View Cancer program permits her to continue supporting patients through diagnosis and treatment. She continues to be an advocate and an ally for her patients. Kim resides in Bucks County, PA with her husband, children and 2 dogs. She is a writer, travel enthusiast, and avid sea glass collector. Connect with Kimberly on Instagram: @KimberlyrmswInstagram: @Fillyourcupfirstpodcast Links from show: Podcast: https://anchor.fm/fillyourcupfirst/episodes/001-Welcome-to-Fill-Your-Cup-First-Podcast-e3ntmb Non-profit: https://handsholdinghearts.org/ Article about HALT: https://www.goodtherapy.org/blog/how-are-you-feeling-take-minute-halt-for-your-health-0515184 Connect with Catherine, Founder of Social Workers, Rise! IG: @socialworkersrise Facebook: https://www.facebook.com/SocialWorkersRise LinkedIn: https://www.linkedin.com/in/catherinelcsw/ Clinical Essentials for the Future Therapist: Waitlist currently open https://www.socialworkersrise.com/newsletter-opt-in Curious about starting your side biz? Learn more Here https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6

Next Level Gratitude & Relationships Nov 23, 2020

Show notes

This week there are some super important updates...

First I’m so grateful for you being here on this journey with me. You have told me how tough this year has been so we are taking it one step further beyond courses and going DEEP. I guarantee you need this but it’s not covered in grad school!

Contact me here so we can talk more... Social WorkersRise@gmail.com

Instagram: @SocialWorkersRise

CALIFORNIA clinical social workers, listen for reminders that may save you $100s.

You need to know about the BBS Fee Increase https://www.bbs.ca.gov/pdf/bbs_fee_increase_2021.pdf

Plus, new Suicide prevention & assessment requirement: https://www.bbs.ca.gov/pdf/suicide_prevention.pdf

Social Media & School Social Work Nov 16, 2020

Show notes

How can a school social worker use social media to help thousands of other social workers? This week we talk with Lauren Gutierrez, LCSW, AKA Social Work Scrapbook and we asked her all the juicy details about what it's like being a social worker on social media with thousands of followers on YouTube and on Instagram. She'll talk to us about: What brought her into social work What she does as a school social worker in Texas and how she stays excited about her work The history of Social Work Scrapbook She'll also dive deep into the juicy business related things that I KNOW you want to know from her! Dealing with and overcoming Imposter Syndrome How supervising interns led to a successful YouTube and Instagram channel that has helped thousands of social workers over the course of 3 years Lauren will let us in on some pros and cons of social media including: Being motivated to give useful information, support, and tips Social media as an artistic outlet Building an uplifting community The work behind running a popular social media account (messages need to be responded to and weigh on you because can't possibly get to all of them) Needing to draw a line on what is shared on social media and having strong boundaries Lauren's TOP TIP to get started in the online space: Find your social work niche; something you love to talk about! Here's more about Lauren.... Lauren is a clinical social worker and board approved supervisor from Texas. She is currently a School Social Worker and an expert Empath! She loves to share 1st hand knowledge with new social workers who are seeking understandable techniques. Connect with Lauren: lauren.e.gutierrez@gmail.com Website Youtube Facebook: socialworkscrapbook Instagram: @socialworkscrapbook Links Mentioned in Episode: Humanistic Psychology & Social Work Start your Side business with Kajabi Connect with Social Workers, Rise! on IG @SocialWorkersRise Remember, if you leave a review on iTunes for Social Workers, Rise! I will give you a shout out on the podcast...

International Social Work Nov 09, 2020

Show notes

Is international social work as glamorous as it seems? Maybe but you will need to put in a lot of work and be prepared for these challenges.

This week we talk with Regina Scheitel, MSW who is a clinical social worker who went from Los Angeles, CA to Austria! She has adapted to a new country and culture; she gives us her personal insight about what it was like transitioning from CA and using a recovery model to a country heavy in Freudian Analysis. How she manages her stress and honors her boundaries to prevent burnout, and she shares her tips on what you need to know if you are wanting to take the leap into social working in a different country.

5 ways to prepare for international social work:

1. Have local language fluency for competence, ethics, and integrity

2. Develop your cultural competency

3. Research the laws around therapy and transitioning your social work degree

4. Factor in time, expected salary, and cost of living

5. Have realistic expectations for time it takes to adjust, salary compensation, and culture adjustment.

4 Tips for preventing burnout in a high-stress position

1. Leave work at work, literally do not even bring your phone to your car.

2. Ongoing relationship building with loved ones

3. Exercise

4. Remember your "why"

Here's more about Regina...

"I am a clinical Social worker, specializing in the field of mental health. My focus has been in working with those with severe persistent mental illnesses as well as working with their families. I have a masters in social work from CSULB, a masters in business with a focus in European Studies and Project Management from the University of Applied Sciences in Burgenland Austria, and am currently a PhD social work student at the University of Trnava in Slovakia. I relocated to Austria in 2017, learned German and began working as a clinical social worker on the psychiatric unit in a hospital in Austria (acute and partial hospitalization program). I also am a lecturer at the university of applied sciences here, for bachelor students of social work teaching English for social work as well as clinical social work."

Connect with Regina: reginascheitel@gmail.com

LinkedIn: https://www.linkedin.com/in/regina-scheitel-53a2481b9/

Links mentioned in the episode:

Jumpstart Fellowship: http://www.mhajumpstart.org/

Start your Side business with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6

Connect with Social Workers, Rise! on IG @SocialWorkersRise

Remember, if you leave a review on iTunes for Social Workers, Rise! I will give you a shout out on the podcast...

Adapting Social Work skills for Business Nov 02, 2020

Show notes

Interview with Eva Forde, MSSW, you may also know her as Rich Social Worker on YouTube! She shares her personal story about how she got started in her social work career, has traveled the world, and is now living her definition of a Rich Social Worker Life!

In this episode we will break down what you need to know to use your valuable social work skills in business to. make more impact and more income. You do not need to choose between the two. Impact and income are not exclusive.

Eve Forde, MSSW answers, "What is an easy transition that social workers can do that can increase income?" She we replied, there are skills that Social Workers already have that aligns with business:

1. Problem-solving

2. Flexible, open-minded

3. Take initiative

4. Think strategically

5. Help people zone in on solutions and strategies for problem solving

After this, you are invited to listen to Catherine's personal mindset journey for Social Workers, Rise! on the Rich Social Worker YouTube channel, out now! Click here to watch www.Youtube.com/RichSocialWorker www.RichSocialWorker.com

Whatever you decide to do to move yourself forward, tag @SocialWorkersRise and @RichSocialWorker on IG because we want to celebrate with you!

LINKS MENTIONED

Book: Rich Dad, Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194/ref=sr_1_3?dchild=1&keywords=rich+dad+poor+dad&qid=1604098719&sr=8-3

Start your side hustle with Kajabi: https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6

Contact Catherine, LCSW with Social Workers, Rise! on IG @SocialWorkersRise or via email SocialWorkersRise@gmail.com

Here's More info on Eva Forde, MSSW AND FREE Resources on her website!!

Eva Forde is an author, educator, entrepreneur, coach and master's level social worker. She received her Bachelors of Social Work from Oakwood University in Huntsville, Alabama and her Masters of Science in Social Work from Columbia University in New York, NY.

Find me on YouTube: youtube.com/richsocialworker

Find me on Instagram: instagram.com/richsocialworker

Find me on Facebook: facebook.com/groups/richsocialworkers

Visit the website: richsocialworker.com

Book a free15 minute clarity call: calendly.com/evaforde

Get Un-Stuck from Burnout Oct 26, 2020

Show notes

Burnt out? Not sure? This is for you. 90% of you shared you had felt burnt out in the past month, I'm so sorry and I see you. I felt it was time to share my burnout story when I was ugly crying over the dishes, not cute, but real AF. Red flags of employment you need to know about: Exposure to 1 or More of these increases your risk: Workload imbalance Lack of Control in your work Personal and Work Values not aligned (Moral Distress) Fairness and equity on the job is missing Lack of reward through recognition and acknowledgement Sense of Community is missing Common Personal red flags: Stop doing the things you enjoy (being active, cooking, talking, reading, etc) Easily irritated Short with loved ones Tired all the time, even on the weekends Doing the bare minimum just to get by Compassion fatigue Don’t care about your work Increased substance use Change to your health habits Feeling sad, angry, unworthy, Not Enough Feel “Stuck” How you can get un-stuck: Decide to change and take action Focus on my values and higher purpose Ask for help Make myself a priority - get movement in, invest in myself Reconnect with Relationships and talk it out You MUST have others involved. If you are getting here or already feeling stuck in your situation, I would like to spend about 30 minutes with you to see what your struggling with and how I may be able to help. This is free, just out here to serve you and build relationships. Email Me Now for a free 30 minute burnout consultation SocialWorkersRise@gmail.com Stay connected on Instagram: @SocialWorkersRise Interested in starting a side biz to help with those student loans and online shopping sprees? This is the program I use and LOVE it! Sign up now to get a free trial. https://app.kajabi.com/r/6v2vLDNm/t/fg2hdyw6 I'll see you again next week!

Money Mindset Oct 19, 2020

Show notes

What are your core beliefs around money? How is this helping you or holding you back?

What would the world be like if social workers were wealthy?

Listen in to our super taboo chat about social workers and money. Whaaat? Social workers talking about money mindset?? Yes! If you are struggling financially or find that your mindset around money is not working for you right now, then definitely listen to this show with Kristen Terry, LMSW.

Email or DM for the 3 Things you Need to Know about Money Mindset and Social Work

SocialWorkersRise@gmail.com

IG @SocialWorkersRise

My favorite quotes from the episode:

“I realized I was keeping myself in low paying jobs because that’s what I was comfortable in making.”

“I thought, by me having less, it allowed other people to have more.” You staying poor does not help others get out of poverty.

Book: You are a Badass at Making Money by Jen Sincero

https://jensincero.com/shop/

Here’s more about Kristen….

Kristen Terry, LMSW is from the Dallas/Ft Worth, TX area and has been practicing social work for the past 10 years. She was a community practice student but got drawn into the clinical world! She has worked in various settings, including schools, higher education and IOP programs for mental health. She has primarily worked with adolescents and their families doing individual, group and family therapy. Her social work passions are teaching mindfulness practices, incorporating a mind-body approach to therapy and immigrants and refugees issues. She currently teaches in an online MSW program. In addition to teaching future social workers, she is also the founder/owner of The Hungry Social Worker, a virtual coaching program that seeks to help social workers identify and address their money mindset challenges so they can open their eyes to new possibilities in a profession that they love. Basically, she wants to be the social worker's social worker and advocate for YOU! In her free time she enjoys being in nature, spending time with the special people in her life, exploring new places, eating delicious ethnic foods and strengthening her yoga/meditation practice.

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