Social Anxiety Solutions - your journey to social confidence!

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**Social Anxiety Solutions – your journey to social confidence!**

My name is Seb.

I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

No forced exposure.
No pressure to perform.
No “just push yourself” advice.

Social anxiety is not a defect.
It’s a protective nervous system response that can be gradually retrained.

My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

Progress is not dramatic.
It’s gradual.
Intensity decreases.
Duration shortens.
Confidence builds quietly.

If you’re looking for a calm, realistic path forward, you’re in the right place.

—
Start Here:
The Social Confidence Blueprint
www.social-anxiety-solutions.com/social-confidence-blueprint/

—

If you’re interested in deeper 1:1 support:
VIP Coaching
www.social-anxiety-solutions.com/social-anxiety-coach/

Latest Episodes:

SOCIAL ANXIETY - you are not alone! Aug 26, 2022

Show notes

Do you feel alone in your battle with #socialanxiety?

Do you feel a huge #shame knowing that people might know about your secret of having social anxiety?

Do you feel #limited and #incapacitated?

You ARE NOT alone.

In this episode, I will emphasize studies that show how much of the worlds' total population suffers from social anxiety.

And as this is a fast-growing #phenomenon that affects many people, know that resources available to help you.

YOU ARE NOT ALONE IN THIS JOURNEY.

If you feel and know you are suffering from social anxiety, stop looking for 'how-to-face-your-fears-solutions'...

...instead, start learning the power of EFT that can help and guide you to chip away layers of your social anxiety problems.

Go to: https://bit.ly/socialconfidencenow Go here to see the research mentioned in today's episode.

Go here for the show notes page. __________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

Do other people MAKE YOU ANXIOUS? Aug 20, 2022

Show notes

Is there someone in your life that makes you feel anxious? Someone who, when you are with him or her, makes you feel uncomfortable? In this video, you will learn what is it about that person that makes you feel that way. You will also get tips on how to feel comfortable around this person. Check out this story of transformation from a previous coaching client who used to feel anxious with certain people. Be inspired that you too can completely overcome your social anxiety. Listen to his story here. Go here for the show notes page. ____________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"Thanks to tapping and SCC, I was able to speak in a meeting without getting anxious" [Testimonial] Aug 16, 2022

Show notes

How much progress do you need for you to say that you really are making progress?

And how do you want to celebrate your win?

In this episode, hear Jason as he shares the noticeable changes he made just after a solid commitment to tapping and being a member of the Social Confidence Club.

Remember: it's not about how much progress you are making, it's about how you notice the shifts.

PS: Jason is a member of the Social Confidence Club, which is currently closed as of the moment.

If you also want to be notified when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Is beating Social anxiety Impossible? Or… Aug 11, 2022

Show notes

Some people think that for you to be able to overcome your social anxiety, you should be facing your fears.

Some people think that overcoming social anxiety is impossible.

And some people think that being on the right group or community while trying to overcome your social anxiety will help you achieve that goal.

Which one are you?

In this episode, I've gathered 12 comments from our Social Confidence Club members on the progress they have seen in the past 6 months.

It might be impossible for you to believe that these are true. But trust me, trust them, and trust yourself that you too can be social anxiety free.

Trust the journey.

Trust the process.

Trust your self.

If you want to become a member of the Social Confidence Club, you can now pre-register by going to https://bit.ly/socialconfidenceclub. Be part of the awesome community that helps you overcome your social anxiety.

Go to https://bit.ly/socialconfidencenow

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"Severe anxiety to less anxiety is a WIN!" [Testimonial] Aug 09, 2022

Show notes

Social anxiety is a complex issue.

And the reality is...some people suffer from it for years.

While some are already on their journey to effortless social ease...some people feel that they are not making enough progress.

In this episode, hear Lina's testimonial on how never giving up changed her perspective in her #JourneyToSocialConfidence.

With tapping, you will be neutralizing all the problems you are suffering until all aspects are gone.

It may be gone in minutes...or it might take months or even years for all the aspects to be neutralized and gone.

But don't lose hope!

You will get there.

Little by little, you are making progress.

PS: If you are new to EFT Tapping and you want to learn the basics of it, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

How to get PERFECT social confidence Aug 04, 2022

Show notes

So...

How do you get a #PERFECT social confidence?

I mean...

Would that be amazing to think that there is one?

What would that make you feel?

Or rather...

How would that make you feel?

In this episode, let me share with you the reality.

The reality of having social anxiety...

...and that achieving acceptance towards your SA problems will help you move forward to your #JourneyToSocialEase.

Want to be 100% social anxiety free?

Tap along with this replay of an actual private coaching session for free!

Observe a profound transformation. And reduce YOUR fear of judgment and social anxiety.

Go to: https://bit.ly/fojbonus

Go here for the show notes page. ____________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"How I learned to process my emotions with the help of the SC Club" [Testimonial] Aug 02, 2022

Show notes

In today's episode… Hear Claudia as she shares how the SC Club has helped her to heal and process her repressed emotions from a comment of a colleague. As quoted by her, "It helps so much to have this community to share and heal with." PS Claudia is a member of the Social Confidence Club, which is currently closed for registration at the moment. PPS Do you also want to know how to live a life of effortless social confidence?

Go to https://bit.ly/socialconfidencenow and sign up for the FREE Social Confidence Starter Kit. In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety.

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

How To Find Your TRIBE Jul 29, 2022

Show notes

How do you end up being surrounded by people who like, respect, and even love you? How do you find people who enjoy spending time with you, and you enjoy spending time with them? As a former Social Anxiety Disorder sufferer, I've had a lot of trouble making friends in the past. I felt inferior and anxious. I didn't truly like or accept myself, or others. I didn't want to be close to people. Social anxiety indeed makes "making friends" extremely difficult. When I got rid of my social anxiety, this became almost effortless. I've made tremendous improvement in the quality of my social life and want to share a particular perspective with you today. This hopefully empowers you to get a great social life where you're really loved. In this episode, I will tell you what to do so you end up with a tribe of people you love being around, who love being around you. To get an actual experience of the technique I used to completely overcome my social anxiety, check out this free 22mins transformation video here: https://bit.ly/freetransformationvideo22 Using this scientifically-proven approach, you can rapidly reduce your social anxiety, decrease your suffering, and with some persistence, you can become completely social anxiety-free. Want to reduce your Social Anxiety in just 22 mins? Go here now: https://bit.ly/freetransformationvideo22 Go here for the show notes page.

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"How changing my beliefs helped me in my #journeytosocialconfidence" [Testimonial] Jul 26, 2022

Show notes

"People don't like me..."

"I'm nobody..."

"I can't be as confident as they are..."

"My life sucks..."

These are some of the beliefs from people who suffers social anxiety.

But what if...

...these beliefs are not true?

In this episode, hear Kira's testimonial on how she's changing her beliefs helped her in her journey to becoming socially at ease.

PS: Want to reduce your social anxiety TODAY?

And learn how to use EFT to overcome social anxiety without forcefully facing your fears?

Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially. Go here now.

https://bit.ly/socialconfidencenow

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Got Social Anxiety? Flip Your Perspective! Jul 21, 2022

Show notes

Are you suffering from Social Anxiety?

If so, you may be thinking that it's a curse. But here's the thing...

... when we look at Social Anxiety from a different perspective, it can become something that benefits us—and our lives.

In this episode, I share with you some of my personal experiences with Social Anxiety as well as how I learned to see it as an opportunity for growth rather than an obstacle. . . . . . Want to get profound results just by watching a video series of someone receiving a coaching session? Want to significantly reduce your social anxiety suffering by simply clicking the play button, watching a recorded session, and tapping along with someone else's coaching session? Go to: http://bit.ly/easysocialanxietyreducer to learn more. Go here for the show notes page.

__________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb