So What Now? with Carla and Dex

Latest Episodes:

EP 177: What Does Rest Even Mean? Mar 21, 2023

Show notes

This week, Carla is joined by Paola and it happens to be Paola's birthday! First, Carla recaps her Mexico trip and the struggle she has to actually get rest.She shares all of the cool people she met and how she thought she was going to Jail for a moment. Then, Paolo gives a full breakdown on how to take PTO and study your company handbook. The ladies discuss people shaming Ashanti for being single and why people judge single women negatively. Carla also reads a listener letter about a girl sad about getting older and being single and shares a funny video of a first lady threatening people at her church.

7:30- The history of St.Patrick's Day

11:00- Carla recaps her mexico trip

18:00- How to Actually Rest

29:00- Looking for drugs in mexico

32:00- Guidelines For PTO

35:30- Being Single and Happy

50:00- Single Girl Listener Letter

55:00-Scripture Of The Week Jeremiah 31:25

57:00- First Lady Cursing With Cash App In The Background.

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Email the show to get advice and questions answered

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EP 176: He's Aware That He's A Narcissist Mar 13, 2023

Show notes

This week, Carla is joined by Lee Hammock aka @MentalHealness " A self aware narcissist". They start by talking about his upbringing and what led to his narcissism diagnosis. Lee and Carla also

discussed how he navigates marriage with his personality disorder. Then, they discuss parenting and how to navigate narcissism while having kids. Lastly, the duo talks about using religion for manipulation.

9:00- Lee's Wife Calls Him A Narcissist

16:50- How to Navigate Marriage As A Narcissist

24:20- Verbal Abuse Was the worst

32:00- Levels to Narcissism

41:00- Navigating Parenting While Having Narcissism

51:00- Do Narcissists Mourn Relationships

55:30- Using Religion For Manipulation

Thank you to our Sponsors:

McDonalds

BetterHelp - Get 10% off your First Month www.betterhelp.com/pwp

Idea to Launch Podcast

____________________

Synergy Wellness Retreat

Join our Virtual Wine Down Wednesday

Get to know who's all coming to Tulum! May 4th-7th

Reserve your Spot Here

____________

Ready to start your own podcast?

Schedule a clarity call today Carla Wilmaris

___________

Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

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Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

EP 175: Airport Lounge Access Granted feat Dexty Mar 06, 2023

Show notes

Dex is back in the hot seat and the ladies laugh for the entire episode! They start by reminiscing on their girl's trip to New York and break down the rules of a successful girl's trip. Then, they shared how they were too tired to go to "The Read's" after party and were so happy that they were both on the same page. Next, Carla and Dex talk about Carla's solo trip and Dex has some interesting suggestions for what activities Carla should do. The ladies also share funny stories on raising their teenagers and how this new generation has no common sense. For this week's listener letter, a listener wants to know how to support her friend that just discovered her husband is cheating on her and this week's scripture of the week is Genesis 22, Carla closes us out with a powerful word on faith.

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4:40- Dex Quitting The Podcast Early On

7:00- What Are The Rules Of A Successful Girls Trip?

9:30- Reminiscing On Their New York Trip

11:35: Sex Museum Memories

15:00- Skipping "The Read's" After Party

18:15- Dex's Airport Lounge Experience

22:50 -Carla's Solo Trip

26:20- Dex's Love For Nude Beaches

29:00- Carla's Reminder That She's Working Corporate

31:00- Carla and Dex On Raising Teenagers

39:00- Carla's Daughter's Car Accident

43:00- Get Therapy With Better Help

45:00- This Week's Listener Letter- "Cheating Husband"

52:00- Scripture Of The Week "Genesis 22"

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Join our Virtual Wine Down Wednesday

Get to know who's all coming to Tulum! May 4th-7th

____________

Ready to start your own podcast?

Schedule a clarity call today

Carla Wilmaris

___________

Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

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Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

EP 174: Yo Quiero Dinero, a Prenup, and to be FNF! feat Jannese Torres Feb 27, 2023

Show notes

Today's guest is Jannese Torres , host of "Yo Quiero Dinero Podcast". Jannese discusses entrepreneurship and how she found success as a food blogger. Then, she tells a bizarre story about her husband's mistress confronting her mom about their affair and why she decided to get a divorce. Jannese also drops some major gems on how to start a business and the ladies connect over their love for Puerto Rico. This week's listener letter is a question about lending money to family and the scripture of the week is Ecclesiastics 5:10.

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4:30- The ladies talk about their love for bad bunny

8:10- Jannese describes how her food blog makes money and allowed her to quit her job

13:00- They then discuss separate bank accounts in a relationship

16:00- Jannese's husband's mistress contacted Jannese's mom

20:00- Jannese made her husband sign a postnuptial agreement

33:00- Making good decisions about our bodies and health

46:45- Drug Dealers are great entrepreneurs

50:24- Money provides you freedom

54:00- Not demonizing the 9-5

56:40- The ladies discuss falling in love with Puerto Rico again

1:00:00- Listener letter about lending money to family

1:05:50-"Scripture Of The Week"-Ecclesiastes 5:10

Connect with Jannesse:

Instagram: @yoquierodineropodcast

https://yoquierodineropodcast.com/

Ready to start your own podcast?

Schedule a clarity call today

Carla Wilmaris

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Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

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Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

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EP 173: Absent Parents, Gay for Pay, & Dismissive Mothers Feb 20, 2023

Show notes

Paola is back! This episode is jammed packed with juicy topics. Carla starts by discussing her new found fame and adjusting to the lifestyle change.The duo also breakdown "absentee parenting" vs. "sometimey parenting" and which is worse. Right after the break, they discuss mediocre sex and Carla gives us a script on how to tell a man he's not that great in bed. Then,The ladies answer a listener's question about a dismissive mom and of course, Carla closes us out with a scripture! Don't forget to hit up Paola to help you learn about your benefits and how to make the most out of them.

8:45- Carla gushes over Offset and Cardi B's Genuine Love Story

17:00- Does Carla's or Paola's "boos" listen to the show? Do they care?

20:45- The ladies discuss Absent Parenting vs. Sometimey Parenting

29:00- Paola says to find your freedom as a parent. F*** them kids!

37:41- Do nice and respectful guys have good sex? Can you teach them how to please you?

51:12- A listener writes in about a dismissive mom and needs advice on how to deal with it.

57:00- (Scripture) Proverbs 3-6

59:35 Let Paola help you understand your company's benefits!

_________

Synergy Wellness Retreat

Join our Virtual Wine Down Wednesday

Get to know who's all coming to Tulum! May 4th-7th

____________

Ready to start your own podcast?

Schedule a clarity call today http://www.carlawilmaris.com

___________

Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

EP 172: 'm Committed to Being Single AF Feb 14, 2023

Show notes

It's Valentine's Day and this is the first year EVER that she has been single. How is that even possible? Well this year she is making a commitment to being single and being INTENTIONAL about it.

After a heavy therapy appointment she now has a plan for finding herself and loving herself more than ever.

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5:36- Being Recognized At Church

14:00- Carla's First Solo Vacation

23:00- Carla wants to find her sexy

35:00 Last Valentines Day Experience

50:00: Scripture Of The Day John 16:33

Vote For "Holding Court"

54th NAACP Image Awards Fan Choice Vote

Ready to start your own podcast?

Schedule a clarity call today

Carla Wilmaris

Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

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Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

EP 171: The Family Secret - A Mother's Lie About Adoption ft Ariel Brown Feb 07, 2023

Show notes

This week, Carla is back with Ariel Brown for part 2. Join them as they discuss single motherhood, healing, a shocking adoption story, and the laws surrounding child support.

8:18- Overcoming Imposture Syndrome 18:17- Toxic Co-parenting/ Child Support 34:28- Giving Yourself Grace While Raising kids 47:48: Bizarre Adoption Story 1:05:40: Ariel Finds Her Birth Mother 1:20:24: Bible Verse Romans 12:12

Vote For "Holding Court"

54th NAACP Image Awards Fan Choice Vote

"Set Boundaries, Find Peace" https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095‌

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Ready to start your own podcast?

Schedule a clarity call today

Carla Wilmaris

Follow Carla Wilmaris on social media:

Instagram @carlawilmaris

Twitter @carlawilmaris

TikTok @carlawilmaris

‌

Watch Full Episode and Subscribe on YouTube

Email the show to get advice and questions answered

Ask@carlawilmaris.com

Working On a Huge Project! Feb 01, 2023

Show notes

I am working on such a big project and need YOUR help. I couldn't be here without your support.

EP 170: Toxic Mentality, Radical Honesty & Marriage ft. Laron Profit Jan 31, 2023

Show notes

This week, Carla is back with Laron Profit, former Pro Basketball Player and Coach. Join them as they discuss dating for marriage, why your circle is important when it comes to your relationship, and why it's better to be fulfilled than happy in a relationship!

EP 169: Mommy Issues After Sexual Trauma ft Samia Burton Jan 23, 2023

Show notes

Carla is BACK! After another successful production for a few of the Idea to Launch clientele Carla is joined by Samia Burton host of Not Just Another Sex Podcast. Join them as they get down to the nitty gritty and discuss:

(2:46) Full circle moments

(6:20) Emotionally immature parents

(8:47) Mommie issues after sexual trauma

(11:55) Why Carla thought her mother "didn't have a backbone"

(18:33) Why women are more verbally abusive than men

(23:51) How Samia is getting over Stockholm Syndrome

(37:55) Why it's important to surrender for your blessings to pour down on you

(49:57) Advice Letter: A man gets in trouble for driving a lady friend home at night

(01:01:31) Bible Verse: 1st Corintheans 5:17

Connect with Samia:

IG: @miabuggzy

@notjustanothersexpod