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    Kids & Family

    So She Grows – Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

    Hey Friend! Are you a mama who wants to stop just getting by? Maybe you’re motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we’re juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What’s up sister, I’m here to hold your hand through this journey because I believe when you’re ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you’re going to have to show up for yourself! It’s time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it’s in the mess! In this podcast you’ll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot’s of fun! Let’s Go!

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    Latest Episodes:
    Heather Avis- Adoption, Down Syndrome, Motherhood & The Lucky Few May 31, 2017
    Show notes

    Heather Avis and I talk about motherhood, adoption, down syndrome, how she would change society's view of down syndrome and just REAL. LIFE. Heather's book recently released in March, The Lucky Few. Which I read in one sitting in a Barnes & Noble. As a mom with relatively healthy children, I have no idea what motherhood looks like raising a child with down syndrome. With any unfamiliar territory you aren't sure what to ask, how to ask it, or how to help. Or even how to create a relationship with that mother or your children and theirs. Luckily this podcast I feel like gives me permission to ask what we normally don't find "socially acceptable" to ask. And I am so glad I did. I learned SO MUCH from her book, Heather's blog, and through this interview. theashcarroll.com


    Two Mothers, A Dying Wish, and An Open Heart May 24, 2017
    Show notes

    Tricia Seaman is an oncology nurse. She is always at the service to others. But one day serving others took on a whole new meaning when she met a patient on her floor also named Tricia (aka Trish). A single mom with an 8 year old son who had been diagnosed with cancer and had no family to turn to. Her cancer was terminal and with a short time to live she asked Tricia to do something for her that would change their lives completely. theashcarroll.com


    How to Pause for Parenthood Without Killing Your Career with Lisen Stromberg May 10, 2017
    Show notes

    It was so interesting to read Lisen's, book Work Pause Thrive: How to Pause for Parenthood without Killing Your Career. I am so excited to bring you this episode with this amazing woman who has trail blazed her own path and is making waves in the corporate world to bring attention to the HIGH need for better solutions for us in the workplace. And hey, if you are PTA president listen up! She talks about how to use that for your resume. theashcarroll.com


    Calm the Crazy "Breathe Mama Breathe" with Shonda Moralis Apr 26, 2017
    Show notes

    Called a "Mom Must-Read" by Parents Magazine, Breathe, Mama, Breathe: 5-Minture Mindfulness for Busy Moms is an easy-to-read combination of short meditations, mindful breaks, and relatable stories from Shonda's life as a mom to a five year old and a fifteen year old. We talk about mindfulness and why it's beneficial for moms. Not only to be present, but to help us be more calm and relaxed throughout our day. theashcarroll.com


    Myth Busting Prenatal Yoga w/Magdalena Patterson Apr 12, 2017
    Show notes

    In this episode Magdalena and I talk about some of the myths and benefits of prenatal yoga. Magdalena is highly educated about prenatal yoga and it's so close to her heart that I knew she could give us really good insight. Especially if we are prego and hesitant to try it. theashcarroll.com


    PCOS and Day In the Life With IVF Treatments Mar 29, 2017
    Show notes

    Nikki and I talk about her journey with PCOS and infertility to all the steps they took to getting pregnant. Nikki really gives us a better understanding of what she (and many mothers) have to go through mentally, physically and emotionally for the chance at motherhood. Which is a part we as "outsiders" often miss to see or understand.


    No Excuses Mom on Marriage, Separation/Reconciliation, and Body Image Mar 15, 2017
    Show notes

    I feel like we can relate to being under fire over something we have said via online because it was interpreted differently by others. When I started looking into Maria Kang and her blog I realized that there was much more to her than what was being said based off one photo. We talk about being proud of your body and celebrating where you are. Maria opens up about her marriage and how they overcome trials and separation.


    Mom Life and Valentines Day with Jess Connolly Feb 22, 2017
    Show notes

    We talk about finding that freedom, in motherhood and the wife life. We also talk about Valentine's Day. How Jess and her husband celebrate and why showering with your husband might just work for you. ALSO, we talk about Jess' NEW BOOK. Which I am really excited about; Dance, Stand, Run.


    Saying Goodbye to Your Child at Birth Feb 08, 2017
    Show notes

    Today on the podcast I talk with an amazing couple, who on their journey towards parenthood were taken down a path they didn't see coming. How they handled it and how we, as "outsiders" can love someone going through a similar situation better.


    This Mom Swam With Sharks Jan 25, 2017
    Show notes

    If you think you can't push yourself to be outside the lines, because your a momma, this woman will tell you, your wrong. I don't want to share too much, so listen in and if you feel inspired by Carol's story give a shout out to her on instagram @carolhampshire, I know she would love to hear from you!


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