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    Kids & Family

    So She Grows – Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

    Hey Friend! Are you a mama who wants to stop just getting by? Maybe you’re motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we’re juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What’s up sister, I’m here to hold your hand through this journey because I believe when you’re ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you’re going to have to show up for yourself! It’s time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it’s in the mess! In this podcast you’ll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot’s of fun! Let’s Go!

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    Latest Episodes:
    Loving Your Spouse Annoyances & All w/Andrea Miller Aug 09, 2017
    Show notes

    Andrea Miller is CEO of Your Tango, the leading online magazine dedicated to love and relationships. Andrea talks about how in her own relationship it was easy to run when the stuff got tough... or annoying, but that she has since learned that the things that she once saw as annoyances could be accepted and appreciated. theashcarroll.com


    Balancing Work & Trying To Survive Our Own Mom Shaming with Julie Solomon Aug 02, 2017
    Show notes

    In this episode I hang out with Julie Solomon, who is a NY Times best selling publicist/strategist, Founder of The Influencer Podcast and Juliesolomon.net where she helps bloggers & influencers to grow their brand, business and income. Business aside it's hard to mom when you're also working. We're talking about all the mom struggles and including our own mom shaming.


    Miscarriage,Fostering,Adoption, and Raising a Son w/Autism with Lauren Casper Jul 26, 2017
    Show notes

    In this episode Lauren Casper and I talk about miscarriage, foster care, their adoption process with their two children from Ethiopia, how she once built walls around her heart but found herself surrendering to give herself the freedom to feel what she needed to feel. We talk about her son Mareto and his diagnosis with autism and how that led to her awesome book, "It's Okay About It: Lessons from a Five Year Old About Living Life Wide Open". theashcarroll.com


    Colic,Community Over Competition, And Anxiety w/Chrissy Powers Jul 19, 2017
    Show notes

    Chrissy is a wife, mother, marriage & family therapist, photographer, blogger and Instagram-er. Her feed is always so real and down to earth but also super gorgeous. In this episode talk about woking from home, being on a united front during the times of colic, community over competition, the movie Bad Moms, and scary moment when her child went missing that onset her anxiety.


    Losing Her 12y/o Son and Learning How to Handle Grief with Anna Whiston-Donaldson Jul 12, 2017
    Show notes

    I loved having Anna on the podcast and I wished it had been under better circumstances. But I felt like her story, although such a tragedy, could be a light in the dark for those who have lost a child and are dealing with grief.


    Living with Vaginismus Jul 05, 2017
    Show notes

    2 out of 1000 Women are silently suffering from a medical condition called Vaginismus. In this episode, Marni Scott, is super open and shares her personal journey and victory over vaginismus with the help of the Women's Therapy Centerin New York. But I hope that with this episode we can bring more awareness to this condition that many women don't realize they have or are silently suffering from because they don't know anyone else experiencing it or feel embarrassed about it.


    How Tony Robbins Impacted Marriage & Having a Fun Family Atmosphere with Anne Stevenson Jun 28, 2017
    Show notes

    In this episode we talk about Tony Robbins' 6 core human needs and how implementing these impacted marriage. Overcoming irritations, learned to communicate more productively, taking differences and finding a way to make them work together as a couple and not just exist as two separate people in one house. And how she creates the beautiful family atmosphere they have in their home of freedom, fun and realness without being fake.


    My Lovely Wife in the Psych Ward-Marriage & Mental Illness Jun 21, 2017
    Show notes

    "Mark and Giulia’s life together began as a storybook romance. They fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco. When Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. One day she was vibrant and well-adjusted; the next she was delusional and suicidal, convinced that her loved ones were not safe." theashcarroll.com


    Raising Gutsy Girls with NY Times Best Seller Caroline Paul Jun 14, 2017
    Show notes

    I first heard of Caroline Paul on a podcast hosted by Tim Ferriss. Then as I googled her, I became super interested in the book she recently released called The Gutsy Girl: Escapades for Your Life of Epic Adventure, a New York Times Best Seller. We were already on the search for more books to get our daughter that focused on having a female heroine, instead of female princesses or girls thinking about boy crushes. Despite the title, this book is not just for girls. Caroline Paul uses her own adventures to encourage boys and girls who read this to step outside their comfort zone.


    Pre- and Postnatal Self Care with Kristy Rodriguez Jun 07, 2017
    Show notes

    Kristy is a pre- and postnatal wellness expert and advocate, is the owner and founder of Pure Nuture, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth, and the postpartum period. Self-care is incredibly important for all of us, but it far too often is the very last thing that we prioritize amid hectic schedules and busy lives.


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