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    Kids & Family

    So She Grows – Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

    Hey Friend! Are you a mama who wants to stop just getting by? Maybe you’re motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we’re juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What’s up sister, I’m here to hold your hand through this journey because I believe when you’re ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you’re going to have to show up for yourself! It’s time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it’s in the mess! In this podcast you’ll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot’s of fun! Let’s Go!

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    Latest Episodes:
    Love and Addiction-The Wife of an Alcoholic w/ Michelle Lisa Anderson.mp3 Oct 25, 2017
    Show notes

    Michelle- addiction activist, author and speaker is talks with me about her journey of love and addiction. After so much painful effort in her marriage, Michelle realized she could not save the man she loved from the disease of addiction. And now she is out to support other women who are fighting for their joy, their lives and their hope while being married to men who are addicts. We talk about what life is like being married to an addict. How she mothered through it all. How we and why we should focus more on ourselves, especially in a marriage faced with addiction. And why we tend to end up with guys who are no good for us. Michelle has also created a podcast for women who love someone that drinks too much or suffered from any addiction. You are not alone in this and you don't have to be. So if this topic resonates with you I hope you feel like you have a place to reach out and find help and hope. You can follow Michelle: Michellelisaanderson.com The Wife of an Alcoholic PodcastInstagram YouTube


    Unselfie- Raising Empathetic Kids in an All About Me World Oct 18, 2017
    Show notes

    Dr. Borba is a globally-recognized educational psychologist and parenting, bullying and character expert whose aim is to strengthen children’s empathy and resilience, and break the cycle of youth violence. Dr. Michele Borba and I, get into the 9 habits kids need to nurture empathy and why it's so important that they have this skill. We talk about how we can start teaching our kiddos about empathy today and how we may be unknowingly contributing to our kids thinking it's all about them. Also, fear not teen mommas! Dr. Borba talks about how it's not too late for teens to start displaying empathy either! theashcarroll.com


    Mom Work Life Balance, PPD and Lyme Disease w/Ashley Bernardi Oct 11, 2017
    Show notes

    In this episode we talk about being a business momma. That it doesn't have to be work over children or children over work. You can do both. And maybe it requires a little risk taking to be able to be a working momma. We also talk about Ashley's journey through Lyme disease and postpartum depression. How community really helped and how she learned to focus on herself and her needs though those harder times. And lastly we talk about Ashley's three awesome girls and being a girl momma!


    Going Beyond Mom - Fueling That Desire Guilt Free Oct 04, 2017
    Show notes

    Sometimes we get lost in the shuffle of motherhood. We hit a point where we have this creative energy or the desire to do something outside of nap times and bottle feedings. But the guilt trip is tough. Randi Zinn from Beyondmom.com and I talk about rediscovering ourselves outside of motherhood, not feeling guilty about pursuing our passions or doing what fuels us. We also talk a tiny bit about strong willed parenting. And last but not least it wouldn't be a true mom conversation without a little talk about the curse that is the trampoline after motherhood. It happens to the best of us! theashcarroll.com


    Inviting Others Into the Mess w/ Jackie Hooks Sep 27, 2017
    Show notes

    Jackie shares her story of loss and letting all the plates hit the floor. Letting herself grieve and seeing her family transform in such a painful time. Not only that but, we also talk about something most of us struggle with as women. Making friends with other women and letting them into our homes and our hearts. I love what Jackie said, "You have to become the friend you want to have. So you love big, before you know they're going to love you back". theashcarroll.com


    Surviving Meal Times With the Kiddos Sep 20, 2017
    Show notes

    In this episode we talk about picky eaters, what we need to do to set our selves up for meal time success and how we can approach game time snacks in a healthier way. Because trust me, your kid is no Dak Prescott at the age of 5.. he hasn't sweated out enough electrolytes to need a 64oz gatorade. We also talk about the importance of skin care and Sally's experience with stage 1 skin cancer. Check out the show notes on theashcarroll.com for all Sally's resources!


    How Gratitude Transforms, Infertility & Feeling Like You’re Enough Sep 13, 2017
    Show notes

    Gratitude changed Robin's life when going through invitro. She was struggling and just feeling miserable after two failed invitros and an IUI. Today Robin shares how she started becoming grateful for everything because she started seeing God everywhere. She is super encouraging and she has walked with so many friends going through infertility calling herself the infertility celebrator. I really love her heart and her wisdom. (We mentioned Nikki, a past guest who's been on the show, you can find her episode and her journey with infertility on the podcast as well) theashcarroll.com


    Being Single and Her Journey Through Embryo Adoption w/ Merritt Onsa Sep 06, 2017
    Show notes

    Embryo adoption was something Merritt feels really passionate about sharing and lucky for her I have been super curious about what exactly embryo adoption was and how it works. Merritt journeyed through a long period of singleness before meeting her husband and then found (like most of us) that marriage can be rough trying to bring two people together who have different "ways" of doing things and have been living on their own for so long. theashcarroll.com


    The Dark Side of Perfectionism Aug 30, 2017
    Show notes

    This obsession with self sabotage and perfectionism is exhausting. To be honest, I don’t even realize I am doing it half of the time.With so many successful women, social media, magazines and celebrities it’s hard to find the balance between reality and setting to high of standards for yourself. Everyone constantly looks like they have it all together and we play that card, so that no one knows we are struggling. But what good does that do for those that are really struggling? theashcarroll.com


    Overcoming Domestic Violence & Building Her Own Home By Hands w/ Cara Brookins Aug 23, 2017
    Show notes

    Cara Brookins is the author of "Rise: How a House Built a Family", a memoir about escaping domestic violence with her four children and building a 3,500 square foot home from the ground up with their own hands. Rise is a 2017 Indy Next Pick and selected for Barnes & Noble’s What We’re Reading which includes front-of-store placement. She is also a keynote speaker, hosts a weekly podcast with Macmillan called Raise My Roof, and is a fiction writer with seven published novels. theashcarroll.com


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