Smoke Sesh

Latest Episodes:

having realizations, crying at work & saying sorry Sep 22, 2026

Show notes

hello hotties and welcome back! today we have a lot to catch up on, what I've been up to, staying sane, grounding myself, life updates, thrifting, budget decorating, instant gratification, horror movies, spooky stuff, fall activities, fall to do, fall rituals, fall equinox, protecting your energy, crying at work, its not that serious, saying sorry, taking up space, growing from childhood trauma, healing, adhd, gynecologists, women's health, manifesting love, finding the one, avoidant attachment, feeling unloveable, single and lonely, companionship, age gap relationships, being critiqued, taking advice, picking your battles, confrontation, shame and bad behavior, being done dirty, sad boi hours and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

black sheep, bad habits, trials & tribulations Sep 15, 2026

Show notes

hello hotties and welcome back! we have a moody ep as I talk frustrations, what I've been up to, horse girl problems, busy days, Venus in scorpio, Venus retrograde, astrology updates, hard times, trials and tribulations, universal tests, pushing through, keep going, work life balance, prioritizing your life, working to live not living to work, biggest fears, being stuck, they're just not that into you, playing with your emotions, taking people at face value, guessing games, putting yourself first, being moody, finding hobbies, fashion ins and outs, being the black sheep of your family, being yourself, finding your family, true support, bad habits, impulsive, messy drunks, honest friends, perfect rot day, finding passion for life, whats it all meant for? and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

art of seduction, pathological lying & existential dread Sep 08, 2026

Show notes

hello hotties and welcome back to smoke sesh! we have a lot to chat about today as we talk what I've been up to, dive bar experiences, seduction, flirting, the art of seduction, feeling yourself, fitting in, traveling, cosplaying, becoming a woman, growing pains, body changes, second puberty, moving your body, body neutrality, fear of driving, learning to drive, overeating, emotional eating, eating rationality, learning to cook, getting out of a funk, finding the light, learning to how fun, pathological liars, lying, growing up, existential dread, world worries, doing something about it, lingerie, living alone, friends with exes, what are we conversation, trusting yourself, monitoring spirits, getting flown out, healing and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

fingering, bed rotting & young hoe's run free Sep 01, 2026

Show notes

helloooo hotties- wow we have a lot to chat about this smoke sesh, we chat what ive been up to, recent lessons, being a woman, yeast infections, taking classes, being thankful, going out, young ho's run free, letting loose, being safe, partying it up, being responsible, going out anxiety, being embarrassing, letting go, learning and moving on, fingering, pleasure, bed rotting, getting up, changing your environment, doom scrolling and how to stop, distracting yourself, life rules, tattoos, tattoo regret, weed spirituality, being intuitive with consumption, taking t breaks, getting caught, hair care, growing hair long how to, moving in with boyfriend, boyfriend ultimatums, messy roommates, BJ's, taking classes, exploring interests, end of summer, prepping for fall & much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

personal hygiene, birth control & overthinking Aug 25, 2026

Show notes

hello hotties and welcome back to smoke sesh! we have a lot to chat about as we talk eclipse season, weird energy, staying grounded, just doing what you can, sneaky links, professors, imbalanced relationships, college, fantasies, personal hygiene, breaking bad news, helping others, personal hygiene tips and tricks, the art of the bush, how to shave, anxious energy, putting energy to use, cutting people off nicely, taking space, bad jobs, evil managers, birth control, being a woman, IUD's, bad art, making art, threesomes, building chemistry, open relationships, exclusivity, going wild, past hookups, regretful purchases, keeping the peace with roommates, late 20's anxiety, time is an illusion, making peace with your unlived lives, overthinking, everything is romantic, romanticizing life and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

self acceptance, first dates & riding solo Aug 18, 2026

Show notes

hello hotties and welcome back! we have a lot to chat about at this smoke sesh as we talk what I've been up to, chaotic moments, going out, numerology, staying busy, self acceptance, the good and bad, accepting all of ourselves, self improvement, not getting better, no energy to move forward, nervous system regulation, lying to yourself, flight or fight, evil eye protection, jewelry protection, Karens, being yourself, weird interests, being a weird little freak, liking what you like, changing your surroundings, not giving a fuck, making friends, college, first date tips and tricks, traveling solo, solo tips and tricks, the in-between, and much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

sleep over! confessionals, fantasies & being a bitch Aug 11, 2026

Show notes

hello hotties and welcome to the smoke sesh sleepover! we have a cozy comfy and fun episode today as we chat what I’ve been up to, grounding myself, psychics, therapy, talking it out, tarot readings, leaning into pleasure, recent realizations, Lana Del Rey summer, young & wild & free, being a bitch, head vs heart, following your heart, listening to your head, back to school, college success, tips and tricks, holy grail items, nostalgia, being thankful, show & tell, and confessionals! we spill our secrets as we chat engagements, breaking up, wrong person, following society, breaking the pattern, jealous of friends, moving away, freaky dreams, living a fantasy, small peen, size differences, four ways, challengers style love, festival mishaps, stealing, getting karma, vandalism, coworkers, cheating, and much much MUCH more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

mentally unwell & seeking the positive Aug 04, 2026

Show notes

hellooo hotties and welcome back, august is hitting me hard as I talk making changes, taking on challenges, setting goals, recent adventures, upset over the little things, seeking the positive, doing what you can, flop era, growing up, outgrowing yourself, playing the game of life, choose your own adventure, being a complainer, energy vampires, functioning through depression and grief, hypnotists, past life regression, periods, getting emotional, bedroom problems, climate change, following passions, getting existential, the weight of life and much much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

facing problems, taking an L, & becoming YOU Jul 28, 2026

Show notes

hello hotties and welcome back to smoke sesh! hope you survived this mercury retrograde, we have a lot to chat about whats coming up like what I've been up to, grounding myself, Saturn retrograde, staying sane, taking care of yourself, astrology, astrology recourses, current transits, being punished by the universe, when it rains it pours, learning lessons, facing your problems, suffering or surviving, making decisions, losing people, choosing yourself, reconciliation, nighttime anxiety, slowing down, wind down routine, evening anxiety routine, lustful men, untrustworthiness, leaving a bad situation, relationship baggage, submissiveness, impulsive decisions, thinking it through, taking a leap, taking the L, coincidences, being on the right path, having deja vu, becoming you, tips for finding yourself, 20's tips and tricks, traveling, moving, single, hobbies, confidence, knowing yourself, instagram vs reality, cheaters, trustworthiness, showing up for friends, showing up for your partner and much much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

taking risks, hyper independent & burning it all down Jul 21, 2026

Show notes

hello hotties and welcome back! we have a lot to talk about today as the energy is wild and high this retrograde, so we chat about being incredibly busy, taking risks, making a change, burning it all down and starting over, apocalypse, what to do when the world ends, prepping, global warming, living it up, living life to the fullest, the big O, having O's, better O's in the bedroom, bedroom communication, negative people, dealing with complainers, standing up for yourself, combative people, evil eye, online posting, ego death, being successful online, rumors vs reality, tripping, escaping reality, best trips, chemistry in relationships, dancing, does size matter, hyper independent, asking for help, acts of service, how to tell if you really love them, choosing yourself, being selfish, putting yourself aside, listening to your heart, settling down, finding a real job, growing up, glamour tips and tricks and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

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