Smoke Sesh

Latest Episodes:

building a future, dopamine addiction & self control Jul 14, 2026

Show notes

hello hotties and welcome back to another episode of smoke sesh! we have a lot to chat about like what ive been up to recently, cosmic chaos, busy days, retrograde happenings, living it up, setting goals, my 30 day challenge, living for myself, staying sexy while its hot, summer dresses, sweaty weather, having self control, cutting back on smoking, dopamine addiction, online shopping, phone addiction, creating new habits, building foreplay, emotional and physical connection, having sex on the first date, sexual liberation, doing what you want, wild stories, short kings, following your intuition, karmic intentions, cutting ties, moving on, telling the truth, therapy, building relationships, building a future, lazy men, no aspirations, when to leave, being a cat mom, cat tips and tricks, and much much MUCH more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

staying grounded, princess treatment & exes Jul 07, 2026

Show notes

hello hotties and welcome back! we talk what ive been up to, summer maxing, being incredibly busy, summer activities, training your brain, path of least resistance, staying grounded, how to ground yourself, calm cool and collected, idgaf, how to not care, detachment, year of the fire house, trusting in yourself, what to do when people don't like you, being yourself, loving yourself, not everyones cup of tea, projection, planning your life, being busy, planners, maxing out your days, princess treatment, bum boyfriends, basic respect, healthy relationships, healthy conflict, how to handle conflict, saying what's on your mind, conflict resolution, bad dreams, what to dreams mean, recurring dreams, exes, retrograde, moving on, am I the problem, running away from your problems, fixing your problems instead of avoiding them, looking forward and much much more!

watch the vlogs on YouTube at hannahmarlene444

join the patreon! new episodes (and more) at patreon.com/smokeseshshawty

submit your questions and call ins every week on instagram.com/hannahmarlene

release your inhibitions, go with the flow & summer maxing Jun 30, 2026

Show notes

hello hotties, happy retrograde, lets get right into it! we have a lot to catch up on as we celebrate the Capricorn full moon, and current mercury retrograde taking place, how to survive and what to look out for, self care, pleasure, getting your life together, committing to yourself, summer maxing, living life to the fullest, doing the most, releasing your inhibitions, letting go of the past, breaking cycles, freeing yourself of burdens, moving on, glamour magic, being beautiful, how to glow, being attractive, miscommunications, ghosting, moving on, pouring into your own cup, loving yourself, being the love you deserve, go with the flow, control freak, making plans, planning ahead, setting and achieving goals, life limerence, limerence, online mogul, entrepreneur, making money online, following your creativity, high functioning, depression, masking, doing what you can, managing your energy, high functioning vs low functioning, surviving life and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

getting emotional, saturn return & flirting with life Jun 23, 2026

Show notes

hello hotties and welcome back! we have a fulllllll episode today as we talk what ive been up to, chaos in the air, spirituality, anxiety, lowering anxiety, calming nervous system, taking the leap, hiring a psychic, self care ideas, saturn return, facing struggle, fathers day, mommy issues, family trauma, cancer season, high emotions, getting emotional, sadness, anger, emotional regulation, hometown blues, leaning into nostalgia, social media, surveillance state, letting go, blocking and moving on, frienships, fomo, flirting with life, universal tests, universe testing you, facing aversion, body modifications, love island, playing the love game, singleness, celibacy, relationships, waiting for a partner, having standards, doing it all, saying yes, going forward and much much muchhhhh more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

seeking pleasure, control freak & freedom Jun 16, 2026

Show notes

hello shawties and welcome back! today in true smoke sesh fashion we have a stoned rant ep where we talk everything ive been up to, reclaiming americas, loving your neighbors, chaotic energy, gemini new moon, natural disasters, am I the problem? shifting the blame, making a change, getting ambitious about life, gratitude for the now, seeking more, wanting more for yourself, smoke breaks, productive stoner, laziness, analyzing habits, substance use, staying motivated, boyfriend brained, decentering men, living an interesting life, being an individual in a partnership, seeking pleasure, living a pleasureful life, bedroom tips, energy exchange, karma, manifestation, if they can do it you can do it, jealousy, working harder, body insecurity, finding comfort in your body, the rise of ED's, allowing you to be you, living it up and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

summer vacation, chilling out & decisions decisions Jun 09, 2026

Show notes

helloooo and welcome back! so excited to be here with you all today and back from my birthday vacation- we have a lot to catch up on so we talk where ive been, Los Angeles, Hollywood, Madonna Inn, birthday celebrations, sequoia national park, summer vacation, traveling, surprises from my trip, favorite memories, living life, going abroad, birthday rituals, birthday manifesting, goals for this next year, simple goals, pride, lgbtq+ family, bisexuality, loving who you are, owning who you are, how to make decisions, making the right choice, parents becoming friends, new parent relationships, breakups, new beginnings, living for yourself, intuitive following, people who are stuck, getting unstuck, staying motivated, to change or not to change and much much more!watch the birthday vlog on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene

growing up, life lessons & late 20's Jun 02, 2026

Show notes

hello hotties and happy birthday to me!!!!! today (actually yesterday June 1st) I turned 27 and today im sharing allllll the life lessons with you all, growing up, getting older, intuition, trusting yourself, following your heart, being your best self, finding success, being successful, doing what you want, finding power in yourself, divine being, late 20's, realizations and much much MUCH more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

indecisive, starting over & not giving a fuck May 26, 2026

Show notes

welcome back to smoke sesh hotties! we have sooo much to catch up on as this gemini season energy has me in my element, we talk what I've been up to, much needed rest, horse shenanigans, upcoming birthday, opinions, others opinions, not caring what others think, overthinking, learning how to not give a fuck, why exes are exes, cons lists, reminding yourself why you left, searching for the good things, finding a good partner, dating around, putting yourself out there, back door play LOL, pms, pmsing, period apps, allowing yourself to go crazy, taking flirty photos, plant based, being vegan, doing your best, vegetarian, living in duality, tick season, being outside, bugs, feral childhood stories, fun drinky drinks, hosting activities, throwing a good party, introvert vs extrovert, opposites attract, making a choice, being indecisive, how to make a choice, following intuition, trusting your gut, starting over, finding peace, moving forward, good vs bad and much much more!

join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

bad habits, hoe phase & oversharing May 19, 2026

Show notes

hello hotties and welcome back! we have a lot to catch up on today, such as what I've been up to, doing what you love even if you're tired, taking breaks, burnout, that damn phone, getting off the phone, getting into your life, getting creative, bad habits, doing what you love, being bored, practicing what you love, painting exercises, you'll figure it out, growing up, post grad, going to art school, higher education, is it worth it going to college, living it up, living life to the fullest, is it worth going through a ho3 phase? from ho3 to husband, keeping things spicy, being spontaneous, decluttering, emotional attachment, toy storying your life, plastic surgery, staying fit, getting moving, oversharing, keeping things to yourself, evil eye, protecting yourself, gossiping, talking shit and much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

girls girl, insecure men & why so serious? May 12, 2026

Show notes

hello everyone and welcome back to another episode of smoke sesh! today we chat what ive been up to, staying busy, the eras of Hannah, allowing yourself to grow, trying new things out, motherhood, will I have children, being a mother, parenthood, having kids, making mistakes, being better, taking accountability, apologizing, moving forward, non monogamy, polyamory, multiple partners, ethical non monogamy, faking the big O, types of big Os, fun in the bedroom, love island, drama, being a girls girl, societal pressures on women, competing with women, supporting women, insecure men, red flag behavior, losing your sparkle, doing it tired, finding the energy to support your hobbies, living a full life, taking things too seriously, having fun with life, energetic bubble, allowing energy in and out, financial pressure, financial insecurity, money problems, dreaming big, chasing after your dreams, doing the hard work, and much much more!join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlenewatch the new vlogs every Sunday on YouTube at hannahmarlene444

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