Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - TopPodcast.com

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Small Talk! With Alec Cuenca – Motivation & Mindset Podcast — Education
Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!

RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐

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Alec Cuenca

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and

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If you’re interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Alec Cuenca and Podcast Network Asia

Latest Episodes:

How To Remove All Your Problems In Life | Ep. 29 Jul 15, 2020

Show notes

Our passion comes from our problems. :)

In this episode, Alec talks about how you shouldn't remove all your problems in life, instead you should aim to fine problems that you're willing to solve. He also talked about 2 kinds of stresses, Eustress and Distress. (If you want to learn more about that you can check it here.)

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast.Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

5 Ways To Deal With Insecurities | Ep. 28 Jun 20, 2020

Show notes

Which one do you need to do more today? Let me know what you think about this. Tag me @smalltalkpodcasts on IG. :)

In this episode, Alec talks about why people have insecurities, and different ways to deal with them.

1. Stop Judging Yourself

2. Stop Judging Other People

3. Stop Aiming For Perfection

4. Appreciate The Small Wins

5. Spend Time With People That Support You

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

Real Talk: I Had A Breakdown | Ep. 27 Jun 19, 2020

Show notes

Going to use the podcast as an outlet because why not? Let me know what you think. Hit me up @smalltalkpodcasts. :)

Welcome to Real Talk, a new type of episode where I share my rants, breakdowns, raw, unedited, unplanned thoughts with you guys.

Hosted on Acast. See acast.com/privacy for more information.

Stop Trying To Be Happy All The Time | Ep. 26 Jun 01, 2020

Show notes

Be sad all the time! Just kidding. But for real though, stop trying to be happy all the time. Be happy when you're happy. Be sad when you're sad. Experience life, the good and the bad. :)

In this episode, Alec talks about the Backwards Law. Inspired by Mark Manson

"The desire for positive experience is itself a negative experience. Paradoxically, accepting the negative experience is a positive experience."

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcats on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

How To Grow Your Brand | Interview w/ Kendrick Co | Ep. 25 May 25, 2020

Show notes

Our first ever guest on the show. Hope you liked it!

Listen to Kendrick's show HERE.

In this episode, Alec sits down with Kendrick Co, the President and Co-Founder of Early Bird Breakfast Club. He is also the CEO and Founder of Antidote Brand Diverges Inc., a brand venture studio that specializes in Brand building. He has also launched his own podcast (Kendrick Loves To Brand) wherein he interviews different entrepreneurs and brand building individuals, such as RJ Ledesma, co-founder of Mercato Central, Jowee Alviar, co-founder of Team Manila, Coach Chot Reyes, Joyce Pring, James Deakin, and many others.

They talked about:

what branding means,

how did Kendrick started in helping other people's brand,

how to build connections,

reasons why brands fail, and many more.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

Overcoming The Fear of Failure | Ep. 24 May 20, 2020

Show notes

I think I said “f*ck” too much. My bad.. Still, f*ck other people’s judgements. :) In this episode, Alec talks about how to overcome the fear of failure. He talks about how people shouldn’t look as failure as a weakness, instead, people should look at failure as an opportunity to become stronger. He also talks about how you aren’t really scared of failing, you’re just scared of what other people will say if you do. He talks how important it is to reframe failure in our lives. He talks about how : 1. Failure Makes You Stronger 2. Failure Makes You Closer To Success 3. Failure Makes Success Sweeter. Let me know if you're listening! Share this on IG. Tag @smalltalkpodcats on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

Dealing With Addictions | Ep. 23 May 15, 2020

Show notes

We're all addicted to something. But since you're here, I know that a huge part of you wants to deal with your addictions properly. I'll help you with that, but first, leave a rating and review on Apple Podcasts so I can give you a shoutout on the next episode. :)
In this episode, Alec talks about different tips on how you could alter your mind to finally deal with your addictions.

1. Affirmation

2. Belief

3. Love

These 3 things are crucial in adjusting your mindset for you to be able to deal with your addictions.

At the end of this epipsode, I want you to write down on a piece of paper your declaration containing WHAT you want to change, if its possible to change it (YES. IT'S POSSIBLE.), and WHY you want to change it.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcats on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

Hosted on Acast. See acast.com/privacy for more information.

5 Ways To Improve Your Perspective | #PodcastUnited | Ep. 22 May 09, 2020

Show notes

Thank you to everyone who tuned in to the live session. I will never forget all of you.

This episode is a part of #PodcastUnited. #PodcastUnited is a series of live streams featuring local podcasts to raise funds for our Covid-19 Frontliners via Frontline Feeders PH. This is in partnership with Paymaya and Podcast Network Asia.

*If you want to watch the live session, you can watch it HERE.

In this episode, Alec talks about different ways where you can improve your perspective such as:

1. Change Your Routine

2. Stop Blaming, Start Owning

3. Practice Empathy

4. Have Faith

5. Have A Sense Of Urgency

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

Hosted on Acast. See acast.com/privacy for more information.

The Power of Perspective | Ep. 21 May 04, 2020

Show notes

Thank you to 1 amazing year. Here's to more experiences, knowledge, and wisdom to be shared. Cheers! 🍻

See you on Thursday at 8PM PT for #PodcastUnited! I'll be live HERE! ♥

In this episode, Alec talks about how important framing your experiences in a positive frame. If you learn how to change your perspective, you can change your life. This episode is full of value. Go listen to it now.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

Hosted on Acast. See acast.com/privacy for more information.

Stop Adding Unnecessary Stress To Your Life | Ep. 20 Apr 15, 2020

Show notes

Tag me on your IG Stories @smalltalkpodcasts so I could see that you're listening right now.

This crisis is a difficult time for all of us. Please don't make it worse.

In this episode, Alec talks about how some people are adding unnecessary stress into their lives.

All human behavior are based on two things: Gaining Pleasure or Avoiding Pain. In other words, people act based on fear or based on love. Alec recounts a story that made him realize this thought. While this may not be limited to Raw Marinated Chicken from Jollibee scenarios, this could definitely help you alleviate some of the stress that you are experiencing right now. He talks about how your perception on how you approach situations are crucial in adding or lessening the stress you and your family are experiencing right now.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

Hosted on Acast. See acast.com/privacy for more information.

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