Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - TopPodcast.com

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Small Talk! With Alec Cuenca – Motivation & Mindset Podcast — Education
Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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Alec Cuenca

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Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Alec Cuenca and Podcast Network Asia

Latest Episodes:

2nd Rule of Success: HABITS | Ep. 39 Sep 14, 2020

Show notes

Apparently, HABITS are very important.

Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts

Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.

1st Rule of Success: MINDSET | Ep. 38 Sep 13, 2020

Show notes

Everything starts with MINDSET.

Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts

Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.

The Best Way To Deal With Pain | Ep. 37 Sep 05, 2020

Show notes

Stop running away from your pain. Deal with it.

In this episode, Alec talks about three ways to deal with pain:

1. Numb it

2. Avoid it

3. Face it

Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the newsletter to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.

The First Step To Improve Yourself | Ep. 36 Sep 04, 2020

Show notes

Sometimes you need to unlearn things to learn things.

In this episode, Alec talks about why it's important to empty your cup.

Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the newsletter to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.

Real Talk: I Think About Death A Lot Of Times | Ep. 35 Sep 02, 2020

Show notes

Death is my ultimate motivator.

Give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! :)

Hosted on Acast. See acast.com/privacy for more information.

Taking Care of Your Mental Health During This Pandemic | Interview With Dr. Gia Sison | Ep. 34 Aug 24, 2020

Show notes

Take care of your mental health. 🧡

In this episode, Alec sits down with Dr. Gia Sison. She is the head of the women's wellness center and a former consultant for the world health organization. She is also a breast cancer survivor and advocate. A doctor specializing in Occupational Medicine and the Philippine Leader at Livestrong Foundation. Adviser of Youth of Mental Health Coalition. And the co founder of #healthXPh and last but not the least, she's also a content creator and the host of the podcast Walwal Sesh podcast.

They talked about:

PadayonHub

Balancing Your profession and side hustles

The Impact of News/Social Media on Our Mental Health

How To Stop Overthinking

Different Practices to Take Care of Your Mental Health

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

24 Harsh Life Lessons In Life | Ep. 33 Aug 18, 2020

Show notes

Longest episode yet. Tell me which one you resonate with!

Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Buy the merch --> www.WearYourMindset.com! Subscribe to the newsletter to get first access to all of my content!

Hosted on Acast. See acast.com/privacy for more information.

2 Things You Need To Do To Be Successful | Ep. 32 Aug 05, 2020

Show notes

Buy the merch at www.WearYourMindset.com. Subscribe to the newsletter to get first access to all of my content!

In this episode, Alec talks about two common denominators among people who are successful. While the path to success is not limited to this, this is necessary for you to get there.

1. Start.

2. Don't Stop.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

START BEFORE YOU'RE READY | Ep. 31 Jul 29, 2020

Show notes

You're more than ready to start on your dreams. Don't let anybody tell you otherwise.

In this episode, Alec talks about 3 reasons why you should start before you're ready:

1. Experience is not necessary.

2. You need to fail fast.

3. You don't have time.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

7 Lies You Need To Stop Telling Yourself | Ep. 30 Jul 24, 2020

Show notes

It's not like we intentionally lie to ourselves. But there are certain "truths" that do us more harm than good. But in reality, they are only true because we say it is, even though it's not.

In this episode, Alec talks about certain lies that we need to stop feeding right now:

1. I am not ____ enough.

2.If I had more money, I would be happier.

3. If I had more time, I would do ____.

4. I don't have resources.

5. I can save him/her.

6. Everything is OK/NOT OK.

7. I am not special.

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

Hosted on Acast. See acast.com/privacy for more information.

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