Sleep Success

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Alternative Health
**Sleep Success**

Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges – from CEO’s to entertainers, athletes, artists, doctors, tech experts and more.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Dr. Breus Interviews Dr. Wallace Medelson Mar 04, 2021

Show notes

Dr. Wallace Mendelson discusses his journey into researching sleep and sleep disorders.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Answers Your Questions Dec 16, 2020

Show notes

You asked, he answered! These questions have been piling up and this week Dr. Michael Breus reaches into his mailbag and uncovers some of your most important questions about sleep.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Dr. Ted Morter III Dec 09, 2020

Show notes

Dr. Ted Morter is considered to be one of the most exciting speakers on the subject of health, wellness, and personal development, both nationally and internationally. Today him and Michael discuss exactly how they are helping the world understand how the body works and what wellness is.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Michael Breus Does a Deep Dive on Sleep Apnea Dec 02, 2020

Show notes

Our followers asked and Michael delivered! Here is a deep dive into one major health concern... Tune in and find out if it could also be affecting you!

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Hal Elrod Nov 18, 2020

Show notes

Listen in as Hal discusses how the miracle morning came about and how it was his own desperate attempt to turn his life around.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Carson Daly Nov 04, 2020

Show notes

Carson Daly has been on our TV screens for over 20 years, but when it comes to sleep, he is just like the rest of us... Today he shares his journey towards achieving a good night's sleep.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Michael Grandner Oct 28, 2020

Show notes

Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive functioning, mental health, and longevity.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Dr. Rafael Pelayo, Clinical Professor at Stanford University Oct 21, 2020

Show notes

Rafael Pelayo, MD is the author of How to Sleep and a clinical professor at Stanford University. Since 1993 he has been a part of the Stanford Sleep Disorders Clinic. He teaches the popular Sleep and Dreams undergraduate course and co-authored the textbook with Dr. William Dement. He helped lead the effort to delay school start times in California. He serves in leadership positions for the National Center for Sleep Disorders Research at the NIH, the American Academy of Sleep Medicine, the National Sleep Foundation, Start School Later, and is the incoming president of the California Sleep Society.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Breus Interviews Jan Ryde Fifth Generation Family Member To Run Hastens The Swedish Bed Manufacturer Founded in 1852 Oct 14, 2020

Show notes

Join Dr. Breus as he interviews Jan Ryde, the fifth consecutive generation family member to operate Hastens the Swedish bed company founded in 1852. Dr. Breus and Jan discuss sleep, the development of beds through the decades, and how Hastens developed not just a mattress but a complete sleep system and what hat means. Of course, they also discuss the Hastens Grand Vividus a $400,000 bed that transforms the sleep of celebrities and tycoons of business worldwide.

Hosted on Acast. See acast.com/privacy for more information.

Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep Oct 07, 2020

Show notes

Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant to him to be able to go from about 90 minutes of sleep at a time per night to 4.5 hours. Dr. Breus and Jim also discuss sleep environments and the connections between sleep and memory.

Hosted on Acast. See acast.com/privacy for more information.

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