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    Alternative Health

    Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

    Rate our podcast👇
    Try our sleep app: https://slow-app.com
    Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe

    On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.

    You spend 1/3 of your life sleeping so do it well.

    Advertise

    Copyright: © ASMR Sleep Triggers

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    FLOATING IN SPACE 🛰️ Soft space flow preview mix. Listen to the full mix in the Slow App 📲 Mar 18, 2020
    Show notes

    You are listening to a preview of the Floating in Space mix from the new sleep app Slow. Listen to the full mix in the App.
    📲 Try Slow for Free: https://www.slow-app.com
    A must-have sleep app to improve your health.
    Soundscapes to help you sleep. We call it mixes.

    What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
    What is a mix?
    Let's explain: The Floating in Space mix is made up of 5 different sounds creating a mix.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Sound #1: Moon Wind- The sound of a relaxing distant moon wind.
    Sound #2: Space Drone - A dreamy pad to help you to rest.
    Sound #3: Delta Waves - A deep Binaural Beat simulating deep delta sleep waves.
    Sound #4: Zero Gravity - A constant buzz that makes it hard to stay awake.
    Sound #5: Teleport Signal - The sound of radio wave interference.

    So why is this important?
    Maybe you like the sound of the Space Drone but you can't stand the Zero Gravity sound?
    Or maybe you just want to listen to a relaxing moon wind from a distance?

    No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
    This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.

    With a free 14-days trial, you can experience the big difference yourself.
    Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial.

    This is what you get with Slow Premium:
    ✅ Adjust any volumes on any sound.
    ✅ Listen forever, no time-limit. Set a sleep fade-out time.
    ✅ Get access to hundreds of sounds tailor-made for sleep.
    ✅ Constant Dark-Mode, less blue light that keeps you awake.
    ✅ Easy to use app that helps you sleep faster.
    ✅ New sounds added and updated weekly.
    ✅ Save your favorite sounds, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    DEEP DIVE 🐋 Underwater ambience preview mix. Listen to the full mix in the Slow App 📲 Mar 17, 2020
    Show notes

    You are listening to a preview of the Deep Dive mix from the new sleep app Slow.
    Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com
    A must-have sleep app to improve your health.
    Soundscapes to help you sleep. We call it mixes.

    What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
    What is a mix?
    Let's explain:
    The Deep Dive mix is made up of 5 different sounds creating a mix.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Sound #1: Big Ocean - The sound of big relaxing ocean waves.
    Sound #2: Fish Pass By - A stereo sound of big fishes swimming by.
    Sound #3: Bubbles - The sound of deep bubbles underwater.
    Sound #4: Subsonic - A sleepy deep tone from underwater
    Sound #5: Whale Song - The healing sound of whales singing in the deep.

    So why is this important?
    Maybe you like the sound of the ocean but you can't stand the subsonic sound?
    Or maybe you just want to listen to whale song from a distance?

    No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
    This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.

    With a free 14-days trial, you can experience the big difference yourself.
    Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial.

    This is what you get with Slow Premium:
    ✅ Adjust any volumes on any sound.
    ✅ Listen forever, no time-limit. Set a sleep fade-out time.
    ✅ Get access to hundreds of sounds tailor-made for sleep.
    ✅ Constant Dark-Mode, less blue light that keeps you awake.
    ✅ Easy to use app that helps you sleep faster.
    ✅ New sounds added and updated weekly.
    ✅ Save your favorite sounds, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    DISHWASHER NOISE & deep humming sound. Need longer tracks? Get more playing time in the Slow App. Try for free 📲 Mar 15, 2020
    Show notes

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com
    A Must-Have Sleep App to improve your health.

    Download it on App Store: Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.

    What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
    What is a mix?
    Let's explain:
    The Dishwasher Noise mix is made up of 3 different sounds creating a mix.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Sound #1: Distant Wash - The sound of a dishwasher from a distance.
    Sound #2: Close Up - A deep sound of a rhythmic dishwasher in action.
    Sound #3: Low Rumble - The deep humming sound of the dishwasher motor.

    So why is this important?
    Maybe you like the sound of the deep humming but you can't stand the close up sound?
    Or maybe you just want to listen to the dishwasher from a distance?

    No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
    This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.

    With a free 14-days trial, you can experience the big difference yourself.
    All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial.

    This is what you get with Slow Premium:
    ✅ Set sleep fade-out time.
    ✅ Listen forever, no time-limit.
    ✅ Adjust any volumes on any sound.
    ✅ Get access to hundreds of sounds tailor-made for sleep.
    ✅ Constant Dark-Mode, less blue light that keeps you awake.
    ✅ Easy to use app that helps you sleep faster.
    ✅ New sounds added and updated weekly.
    ✅ Save your favorite sounds, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    DEEP SLEEP WAVES with a deep binaural beat and lush ocean waves. Want to adjust this mix? Try The Slow App. Link below 👇 Mar 11, 2020
    Show notes

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com
    A Must-Have Sleep App to improve your health.

    Download it on App Store: Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.

    What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
    What is a mix?
    Let's explain:
    The Deep Sleep Waves mix is made up of 4 different sounds creating a mix.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Sound #1: Deep Ocean - The sound of the healing ocean waves.
    Sound #2: Sleepy Wave - A deep sound of a rhythmic wave to help you sleep.
    Sound #3: Delta Wave - The sound of a deep Binaural Beat made for deep sleep.
    Sound #4: Air Wave - The sound of air pulsating.

    So why is this important?
    Maybe you like the sound of the deep Binaural Beat but you can't stand the air wave sound?
    Or maybe you just want to listen to the deep ocean sound?

    No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
    This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.

    With a free 14-days trial, you can experience the big difference yourself.
    All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial.

    This is what you get with Slow Premium:
    ✅Set sleep fade-out time.
    ✅Listen forever, no time-limit.
    ✅Adjust any volumes on any sound.
    ✅Get access to hundreds of sounds tailor-made for sleep.
    ✅Constant Dark-Mode, less blue light that keeps you awake.
    ✅Easy to use app that helps you sleep faster.
    ✅New sounds added and updated weekly.
    ✅Save your favorite sounds, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    UMBRELLA RAIN ☔ Need longer mix? Listen to the full mix in the Slow App. Link below 👇 Mar 10, 2020
    Show notes

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com
    A Must-Have Sleep App to improve your health.

    Download it on App Store: Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.

    What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
    What is a mix?
    Let's explain:

    The Umbrella Rain Mix is made up of 4 different sounds creating a mix.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Sound 1: Light Rain - The sound of soft rain hitting an umbrella.
    Sound 2: Hard Rain - The sound of hard rain hitting an umbrella.
    Sound 3: Gutter Pour - The sound of water falling in the gutter and pouring out on the ground.
    Sound 4: Alley Rain - The sound of rainfall in a small city alley.

    So why is this important?
    Maybe you like the sound of the hard rain but you can't stand the gutter pour sound.
    Or maybe you just want to listen to the soft rain hitting an umbrella?

    No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
    This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.

    With a free 14-days trial, you can experience the big difference yourself.
    All you need to do is download the Sleep App, Slow: Sleep, Relax & Meditate on the Apple App Store and start a free trial.

    This is what you get with Slow Premium:
    ✅Set sleep fade-out time.
    ✅Listen forever, no time-limit.
    ✅Adjust any volumes on any sound.
    ✅Get access to hundreds of sounds tailor-made for sleep.
    ✅Constant Dark-Mode, less blue light that keeps you awake.
    ✅Easy to use app that helps you sleep faster.
    ✅New sounds added and updated weekly.
    ✅Save your favorite sounds, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    AMBIENT CITY THUNDER 🌩️ Want to listen longer? Play the full mix in the Slow App 📲 Mar 09, 2020
    Show notes

    Want to listen to this sound for longer? Listen to the full mix in the Slow App.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com
    A Must-Have App to improve your sleep habits.

    Download it on App Store: Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Is the rain sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve.

    Start a free 14-days trial and experience the big difference you to.

    This is what you get with Slow Premium:
    ✅Set sleep fade-out time.
    ✅Listen forever, no time-limit.
    ✅Adjust any volumes on any sound.
    ✅Get access to hundreds of sounds tailor-made for sleep.
    ✅New sounds added and updated weekly.
    ✅Save your favorite sound, easy access.

    Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    AIR CONDITIONER RUMBLE 💤 Listen to the full mix in the Slow App. Link below 👇 Mar 05, 2020
    Show notes

    📲 Try New Sleep App Slow for Free:
    https://www.slow-app.com
    A Must-Have App for the sleep-deprived.

    Download it on App Store: Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription.
    Escape into a world of sound and finally get the sleep you deserve.

    ✅ Personalize your own sleep sound and mix it: Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it.

    ✅ Tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.

    ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).

    ✅ Make it your own: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    🤗 Tonight's episode is inspired by:

    June 19 thunderstorm is The Best

    “I grew up listening to rain just like this, with the thunder that grows in the distance increasing the downpour. You have gotten the acoustics perfectly!!! Very authentic!” - goodlifenpnw via Apple Podcasts · United States of America · 03/04/20

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    DRIVING IN THE RAIN 🚗Relaxing windshield wipers in heavy rain, sounds to help you sleep. Try New Sleep App Slow for Free 👇 Mar 04, 2020
    Show notes

    📲 Try New Sleep App Slow for Free:
    https://www.slow-app.com
    A Must-Have App for the sleep-deprived.

    Find it on App Store:
    Slow: Sleep, Relax & Meditate
    Soundscapes to help you sleep. We call it mixes.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve.

    ✅ Personalize your own sleep sound and mix it:
    Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it.

    ✅ Tailor-made for sleep:
    We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.

    ✅ Listen forever:
    No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).

    ✅ Make it your own:
    We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    ✅ Hear the world:
    More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    🤗 Tonight's episode is inspired by:

    Great pod

    “Love the pod , I usually listen to it on my headphones while I read and sleep. The only thing I don’t like is the music u play before the sounds go off. It’s like an alarm clock and always ends up waking me up.” - troymcmullin via Apple Podcasts · Canada · 02/18/20

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    How can I sleep faster? Download the Slow App and experience the peace of sleep yourself 😴 Mar 03, 2020
    Show notes

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com
    A Must-Have App for the sleep-deprived.
    Soundscapes to help you sleep. We call it mixes.
    A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.

    Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription.
    Escape into a world of sound and finally get the sleep you deserve.

    ✅ Personalize your own sleep sound and mix it:
    Start a free 14-days trial and experience the big difference.
    You can now easily create and mix your own sleep sound the way you like it.

    ✅ Tailor-made for sleep:
    We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.

    ✅ Listen forever:
    No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).

    ✅ Make it your own:
    We curate and careful record, select and mix sounds for you.
    Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    ✅ Hear the world:
    More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.

    📲 Try New Sleep App Slow for Free: https://www.slow-app.com

    🤗 Tonight's episode is inspired by:

    Hi
    “Really relaxing and feels like I’m outside in the woods I really enjoy this” - Havenelyse via Apple Podcasts · United States of America · 02/29/20

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


    HEAVY RAIN & BINAURAL BEATS 🌧️ Want more? Download The Slow App: Escape into a world of sound, tailor-made to help you sleep, relax and slow down. Mar 02, 2020
    Show notes

    📲 New Sleep App - Try Slow for Free: https://www.slow-app.com

    Escape into a world of sound, tailor-made to help you sleep, relax and slow down.

    What is Slow?
    The NEW Go-To App Sleep App
    app designed to help you sleep faster.

    ✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.

    ✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.

    ✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).

    ✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.

    ✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you.

    🤗 Tonight's episode is inspired by all of you wonderful listeners!

    Thank you for your support! We are here to help 💖

    😴 As always, sleep well and good night.

    ZZzzz.....


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