TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    Sleep Meditation for Women

    Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep Mar 17, 2026
    Show notes

    Hello, Beautiful...I'm so grateful you're here with me.


    In this body scan sleep meditation, I’ll help you relax your body from head to toe so you can release tension and fall into deep, restorative sleep. Perfect for easing anxiety, calming the nervous system, and supporting natural sleep, this guided meditation helps you fully unwind at bedtime.


    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!) Mar 17, 2026
    Show notes

    Hello Beautiful,

    I have a story to tell you today…

    But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far.

    You can learn more and get $111 off with code “now” here: ✨ ⁠https://go.womensmeditationnetwork.com/magic⁠

    Did I ever tell you I struggled with an eating disorder in my mid-20s?

    You’ve probably heard of the “Freshman 15”… I gained the “Freshman 60.” I was an athlete who slowed down, coped with life by eating my feelings, and eventually didn’t feel at home in my body.

    At 22, I decided to change that. What started as a healthy intention became obsessive. I went from 210 to 145 pounds, but inside, I was losing myself. I remember bingeing peanut butter and jelly after starving all day… then running for miles to punish myself.

    At 24, I walked into my first 12-step meeting.

    Over the next year, I experienced deep healing. That journey helped me become incredibly attuned to my intuition—learning how to listen to my body, my emotions, and my inner knowing.

    So when my intuition whispered that it was time to leave the program… I was shocked. But I knew I had to listen.

    Have you ever felt your intuition guiding you against the norm?

    So much of life follows pre-written scripts—what love looks like, success looks like, health looks like. But you get to decide if those scripts fit you.

    And if they don’t… you’re allowed to choose your own path.

    It takes courage. There may be pushback. But your intuition knows what’s right for you.

    The day I left my program, someone said we should all stop working out because it was addictive.

    My intuition said: not for me.

    I had healed my relationship with movement. It felt supportive, not harmful. And in that moment, I knew the program no longer served me.

    That decision wasn’t easy. But it was right.

    It’s been over 20 years, and my relationship with my body, mind, and spirit has never been stronger.

    The real magic of life is this:

    When you follow your intuition, you align your inner and outer worlds. You stop forcing and start flowing. You create a life that actually feels good.

    This is exactly what I teach inside Meditate to Magic: how to activate your intuition, release stress, and live in alignment.

    If you’re ready to stop living by default and start living by design…

    Learn more here and, if it feels like a “yes,” use code “now” for $111 off:

    👉🏽 ⁠https://go.womensmeditationnetwork.com/magic⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief Mar 16, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗


    Tonight, I’ll gently guide you into a deep rest sleep meditation designed to calm your mind, relax your body, and help you fall asleep naturally. This guided sleep meditation for women supports deep relaxation, stress relief, and peaceful, restorative sleep if you’re struggling with anxiety, racing thoughts, or insomnia.


    Love,

    💗 Katie

    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation Mar 15, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗


    Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help balance your energy, release tension from the day, and ease your body and mind into deep, restful sleep. As you relax into this calming guided sleep meditation for women, allow your energy centers to soften and realign so you can drift peacefully into healing, restorative rest. 😴✨


    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com


    Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia Mar 14, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest Mar 13, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep Mar 12, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia Mar 11, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep Mar 10, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind Mar 09, 2026
    Show notes

    It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!


    We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long


    Sweet dreams, Beautiful


    💗Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 24 25 26 27 28 230 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights