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    Health & Fitness

    Sleep Meditation for Women

    Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Melting Into Deep Sleep 😴 from Sleep Sounds Nov 20, 2021
    Show notes

    Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

    Here's to more sweet dreams, beautiful...

    💗💗💗

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💤💤💤

    Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

    😴😴😴

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Sleep Talk Down 💤 Nov 18, 2021
    Show notes

    Tonight’s sleep talk down will gently guide you into the soothing rhythms of sleep.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Detach From Your Thoughts 🧘🏾‍♀️ Nov 16, 2021
    Show notes

    Come home tonight,

    As you sink deeply in your bed.

    The thoughts want your attention,

    Want to keep you awake.

    So just breathe,

    And know your thoughts are not you.

    So detach from the thoughts tonight, dear one,

    So you can melt into the melodies of the night.

    Free from worry,

    Free from stress,

    Free from thoughts.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Anxiety Sleep Meditation 💗 Nov 15, 2021
    Show notes

    I know it feels heavy right now, beautiful.

    I know your mind is spinning,

    And your heart is racing.

    But it’s time to come inside and uncover the peace inside of you,

    And drink deeply from its calming, soothing waters.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Let Go of What You Can't Control 🦋from Meditation for Women Nov 13, 2021
    Show notes

    It’s not yours to hold,

    It’s not yours to change.

    So release your grip,

    And let go of what you can’t control,

    So you can dissolve the pressure,

    And focus your energy on what you can.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💤💤💤

    Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now.

    💗💗💗

    Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

    😴😴😴

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Body Scan Sleep Meditation 🛌 Nov 11, 2021
    Show notes

    The day has come to an end,

    And it’s time to settle in.

    Time to clear your mind,

    And surrender your body to pools of deep relaxation.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Falling Rain 🌧 Nov 09, 2021
    Show notes

    Close your eyes,

    And let the falling rain wash down upon you tonight.

    Let it heal you.

    Let it soothe you.

    Let it carry you away down a stream of dreams,

    Deep into the heart of restorative sleep.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Realign Yourself ✨ Nov 08, 2021
    Show notes

    Come back home, beautiful.

    Back to the place of harmony.

    Back to the feelings of ease,

    Abundance,

    And living in alignment with your divine purpose.

    It’s time to realign yourself,

    And feel the peace, flow and joy that reside here.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Relaxing Night at the Ballet 🌸from Sleep Sounds Nov 05, 2021
    Show notes

    Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

    Here's to more sweet dreams, beautiful...

    💗💗💗

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💤💤💤

    Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

    😴😴😴

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditation: Asleep on the Island 🏝 Nov 03, 2021
    Show notes

    Gentle breezes,

    Slow nights,

    And the soothing sounds of nature.

    The ambience of the island lulls you to sleep,

    Letting you relax,

    Letting you release anything you’re holding onto.

    Here there is no clock,

    There are no responsibilities,

    There are no tasks.

    Just the tranquil sounds of the ocean,

    The sweet songs of the crickets,

    And the whispers of the wind blowing through the trees.

    😴😴😴

    Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

    💗💗💗

    Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

    🥰🥰🥰

    Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

    💕💕💕

    Want even more meditations created just for women?

    Subscribe to the other podcasts that are a part of the Women's Meditation Network!

    1, Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    💜💜💜

    --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 208 209 210 211 212 230 Next

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