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    Alternative Health

    Sleep ASMR with Relax Rosie

    A whisper podcast to help you sleep and relax.
    ✨ 1,300,000 streams ✨
    Ads may play near the beginning of each episode— there’s only one ad break per episode. Please be aware of volume changes!

    Advertise

    Copyright: © Relax Rosie

    • Apple Podcasts
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    Latest Episodes:
    199 - Season Finale ASMR: 3 HOUR Compilation of the Best Whisper Roleplays for Deep Sleep (Doctor, Spa, Nerve Exam, Record Shop) Sep 18, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    198 - ASMR Pillow Scratching & Soothing Random Tapping (Repetitive Sounds for Sleep, No Talking) Sep 10, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    197 - Flash Rain and Winds in the Summer 🌧️ Soft White Noise for Sleep (No Talking, 1 Hour) Aug 28, 2026
    Show notes

    Summer rain, gently repeating for one full hour. Steady white noise to help you relax, fall asleep, or simply turn your brain off for a while.

    ----

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    196 - Cranial Nerve Exam Whisper ASMR (Doctor Roleplay for Sleep) Aug 16, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    195 - Spa Reception Roleplay Whisper ASMR (Rerun) Aug 10, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep) Jul 04, 2026
    Show notes

    White noise to help us relax :)

    ------

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls May 30, 2026
    Show notes

    Some nice white noise to help us relax :)

    ------

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR) May 03, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

    -------

    This episode explores self-awareness through the lens of Carl Jung's psychology, focusing on projection, shadow work, and how the unconscious mind shapes your perception of reality. If you’ve been feeling stuck in life, overthinking everything, or taking things personally, this is a deeper look into why that happens and how to shift your mindset. It’s about emotional healing, understanding yourself on a deeper level, and learning how to stop overthinking and stop feeling behind in life. This is a calm, introspective, and philosophical episode to help you reflect, let go of control, and see your life in a way that feels clearer, grounded, and quietly hopeful :)


    191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour) Apr 12, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


    190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game) Mar 25, 2026
    Show notes

    IG: @relaxrosieasmr

    Twitter: @relaxrosie

    Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie


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