Sleep and Relax ASMR

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**Sleep and Relax ASMR**

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Latest Episodes:

Space Ship Sailing Apr 26, 2023

Show notes

Take a seat and enjoy cruising in a space ship floating around deep space. Enjoy!

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Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

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My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide

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FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Blackbird Singing on a Windy Evening Apr 24, 2023

Show notes

On today's episode, a simple, relaxing audio experience featuring birds chirping and singing on a very windy evening. Enjoy!

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Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Fall Asleep Learning about the Weirdest & Worst Inventions Apr 19, 2023

Show notes

On this episode I take a TIME Magazine article as a reference point to learn and discuss the worst inventions of all time. Among them: Agent Orange, the Segway, and New Coke, and more. Enjoy!

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Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Coastal Springs Apr 17, 2023

Show notes

On today's episode, a serene and meditative-inducing soundscape featuring the sound of a coastal spring in the USA. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Thanks to Naturenutt (freesound.org)

Get Sleepy Listening to Random Incoherent Phrases Apr 12, 2023

Show notes

On this episode of Sleep & Relax ASMR, I mumble and ramble random thoughts, phrases and words for nearly 30 minutes. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Rain by the Loft Apr 10, 2023

Show notes

On today's episode, we sit by the loft and enjoy the sound of rain against a window. Enjoy! Thanks to Naturenutt (freesound.org)

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Mumbled Whispers and Echoes at Night Apr 05, 2023

Show notes

On today's episode of the podcast, we enjoy the peaceful and soothing sounds of different voices whispering and echoing for over 30 minutes. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Niagara Falls Apr 03, 2023

Show notes

On today's episode of Sleep and Relax ASMR, a 40 minute soundscape of Niagara Falls. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Coolest & Most Dangerous Dinosaurs Mar 29, 2023

Show notes

On this episode, I disucss the coolest and most dangerous dinosaurs. This was a suggestion from a listener, I hope you enjoy this episode in particular!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

Autumn Forest Mar 27, 2023

Show notes

On today's episode, a stroll along a lovely forest on a warm Autumn afternoon. You can hear wind, birds singing, and occasional traffic. Enjoy!

---

Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

My sponsor, Betterhelp: ⁠https://Betterhelp.com/Relax⁠

---

FOUR SIGMATIC

Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠foursigmatic.com⁠

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/sleepandrelaxasmr

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/