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    Health

    SLAY

    The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifestyle mastery. SLAY is for women who want more: More strength. More clarity. More ambition. More power in their bodies and their lives.
    Strong women aren’t born — they’re built.

    Advertise

    Copyright: © SLAY

    • Apple Podcasts
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    Latest Episodes:
    27. SLAY MASTERCLASS: STRONGER Dec 19, 2021
    Show notes

    Olympian and CEO of Slay Louise Hazel teaches you how to develop physical strength and why all women should be strength training!

    26. RADHI DEVLUKIA: HOW I SHOW UP... Dec 05, 2021
    Show notes

    Ayurvedic and Vegan Chef and Co-Founder of Sama Tea Radhi Devlukia shares how she shows up for herself and how training at Slay has changed her understanding of what it means to be fit!

    25. How I built the Slay Gym... and the importance of Viola Davis Jan 07, 2020
    Show notes

    How I built SLAY gym....

    24. Truth: Acknowledging the reasons behind your actions Jun 24, 2019
    Show notes

    In this episode Louise addresses how we sometimes tend to sit in a place of self denial in order to avoid necessary change and completion in our lives.

    23. Letting Go: Clearing space for what you want Apr 22, 2019
    Show notes

    Louise discusses letting go and the challenges that she faced during her first ever heartbreak.

    22. Manifest: Defining what it is you want Apr 14, 2019
    Show notes

    Louise discusses the struggles that we face when what we manifet doesn't come to fruition, and how to manages our own high expectations.

    21. Substitution: Here's what we're not gonna do! Apr 07, 2019
    Show notes

    Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.

    20. Surrender: Giving in, is not the same as giving up Mar 31, 2019
    Show notes

    Louise talks about her struggle to silence her inner-Olympian when it comes to dealing with loss and rejection.

    19. Acknowledgement: I'm not ok Mar 23, 2019
    Show notes

    Louise discusses the first step on her journey to healing from mistakes that she made in 2018 and why she won't be going backwards in 2019.

    The Art Of Slay: Introduction Mar 23, 2019
    Show notes

    The Art Of Slay is a new show that aims to take you on a step by step journey to true emotional strength. In this series, each episode will see Louise discuss candidly about where she is on her own process to healing and self improvement in hope that her honesty will allow you to see your own and move towards a place of clarity and peace.

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