Slay Girl Slay

Latest Episodes:

Let A New Life Happen To You Oct 19, 2026

Show notes

Ashley is unpacking why a lot of people who win big end up right back where they started, and what that means for the goals you’re chasing right now. You’ll learn how your identity works like a thermostat, how to repeat new thoughts until they feel normal, and how to let go of the old patterns, people, and plans making it hard to hold on to what you worked for.

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Giveaway alert! Active Ashmedia App subscribers are automatically entered from October 19 through November 17 for a chance to win a basket of books from my favorite stack or a free 15 minute 1:1 call with me. Refer friends for up to 12 more entries. ⁠Download the app and start your free trial here.⁠

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Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

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Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠you can donate here⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠Ashley Leggs.⁠

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This Is Your Comeback Season Oct 12, 2026

Show notes

If you've been knocked down so many times you've started bracing for the next hit, this episode is for you. Ashley kicks off Season 9 by getting honest about a summer of curveballs that left her feeling further from who she planned to be, and why she's calling this a comeback season anyway. You'll learn how to quit looking over your shoulder when an opportunity shows up, how to tell when you're resting versus hiding,and why sitting out a season is not the same as striking out. Drop the bat, sis. It's your turn.

For Ad Free Listening, 200+ episodes sorted by mood, affirmations, visual pods & more download the Ashmedia App!

Today's Sponsors:
Try BetterHelp and get 10% off your first month using our code ⁠⁠SLAY⁠⁠.

Find the fall pieces you're looking for with Quince using our code SGS.

Join Us on Substack:
Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → Click Here!

Follow Us:

If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spinback: Hang On & Hold Steady, Sis Sep 28, 2026

Show notes

If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding steady through the moments that knock the wind out of you is the only way through. You will be reminded that your feelings are valid, that this is just a moment and not forever, and that the same God who brought you through everything before is not done yet.

For Ad Free Listening, 200+ episodes sorted by mood, affirmations, visual pods & more download the Ashmedia App!

Today's Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠SLAY⁠.

Try a new wireless plan for just $15/mo. with our code ⁠SLAYPOD⁠.

Build an experience your customers will love with ElevenLabs using our code SLAY.

Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠Click Here!⁠

Follow Us:

If you'd like to help keep the Slay Girl Slay podcast going, ⁠you can donate here⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠Ashley Leggs.⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Before the New Season Begins Sep 21, 2026

Show notes

Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so you can actually carry what God has next for you. She also shares a major update that makes everything she has been building more accessible than ever.

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Today's Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠SLAY⁠.

Try a new wireless plan for just $15/mo. with our code ⁠SLAYPOD⁠.

Every self-made person started somewhere. Yours starts free at shopify.com/slay

Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠Click Here!⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spinback: Dreams Require Sacrifice Aug 31, 2026

Show notes

If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfiltered story of losing her job, leaving LA, and choosing her dream in the middle of a pandemic with nothing but two suitcases and a promise she made to herself. This one will light a fire under you and leave you with one question — when you're done crying, what's next?

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Today's Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠SLAY⁠.

Try a new wireless plan for just $15/mo. with our code ⁠SLAYPOD⁠.

Try Quince today and get free shipping at Quince.com/SGS.

Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠Click Here!⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Write Your Biggest, Boldest Dream Life Aug 17, 2026

Show notes

This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited, responsible version of your dreams and into the biggest, boldest, most audacious vision for your life. Grab your journal, find somewhere quiet, and give yourself 15 to 20 minutes to write the life you've been too afraid to say out loud.

Download the Ashmedia App for iOS: CLICK HERE!!! ⁠⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠⁠SLAY⁠⁠⁠⁠⁠.

Protect your family against scammers with Greenlight using our code ⁠SLAY⁠.

Upgrade your everyday with Quince using our code ⁠SGS⁠.

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spinback: Are You Going To Cry About It Or Boss Up? Aug 10, 2026

Show notes

If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as it did in 2018 — are you going to cry about it, or are you going to boss up? You'll be reminded that resilience isn't just about pushing through, it's about doing the internal work, staying faithful in the process, and refusing to count yourself out before the thing finally sticks.

⁠Download the Ashmedia App for iOS: CLICK HERE!!! ⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠SLAY⁠⁠⁠⁠.

Protect your family against scammers with Greenlight using our code SLAY.

Upgrade your everyday with Quince using our code SGS.

Join Us on Substack:

Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠[Click Here!]⁠⁠

Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠⁠you can ⁠donate here⁠⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Affirmations For Seasons Of Uncertainty Aug 03, 2026

Show notes

If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the uncomfortable middle, and learning to move forward in peace without having it all figured out. You'll leave with affirmations and scripture to anchor you when the waiting feels like too much.

⁠Download the Ashmedia App for iOS Here!!!⁠

Today's Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠SLAY⁠.

Try a new wireless plan for just $15/mo. with our code ⁠SLAYPOD⁠.

Every self-made person started somewhere. Yours starts free at shopify.com/slay.

Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠Click Here!⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy Is Your Birthright Jul 20, 2026

Show notes

Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured out. If you've been holding your happiness hostage to your circumstances, this one will help you find your way back to it.

⁠Download the Ashmedia App for iOS: CLICK HERE!!! ⁠

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Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠SLAY⁠⁠⁠⁠.

Protect your family with Greenlight using our code SLAY.

Join Us on Substack:

Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠[Click Here!]⁠⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmations for Healing: A Weekly Practice for Your Body and Soul Jul 06, 2026

Show notes

Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor you in truth and remind you that restoration is already happening, even when you can't feel it.

Download the Ashmedia App for iOS Here!!!

Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY.

Try a new wireless plan for just $15/mo. with our code SLAYPOD.

Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → Click Here!

Follow Us:

If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices