Slay Girl Slay

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Speak Up So They Can Hear You Oct 04, 2021

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It can be scary standing up for yourself, and speaking up for what you want. You don’t want to upset anyone and you don’t want them to look at you in a negative way. But at some point sis, you can’t keep setting yourself on fire to keep others warm. You can’t keep bending, and letting others bulldoze over you. When you speak up for yourself, you may lose some people. You may lose some opportunities. Some things may not go the way that you planned. But guess what you did not lose? Yourself.

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Stop Being Mean To Yourself Sep 13, 2021

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Some days you feel super confident and beautiful, and just feeling yourself, and literally the next day you can feel raggedy. Some days you can feel like you are in perfect alignment, and you love your life, and you love where it’s going, and the next day can feel completely opposite. Both days you are still the same perfect you. Don’t let negative thoughts, self hate, and comparison keep you from accomplishing everything you set out to do. You have a goal, get to it sis. If it doesn’t lift you up, it does not belong.

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You Are A Work In Progress Aug 30, 2021

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When we feel like we’re not progressing, and not doing as good as we think we should be doing – we find ourselves wishing we “had it all together”. But wishing we had it all together, or believing in this false sense of perfection is doing more harm than good sis. There is no destination we arrive to in life where everything makes perfect sense. There is no time where everything in our lives will be in perfect balance. We are in a constant state of evolving boo, and with every new level of achievement, comes a new hurdle to jump over. There’s levels to this…

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Keep Your Mouth Shut Aug 02, 2021

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You have to have discernment in who gets to experience the best parts of you. You have to have discernment in who gets to know everything about you. Making moves in silence isn’t just for your haters, and the people that want to see you fail. Sometimes, you have to protect your dreams, visions, and goals from the people that want to see you win. Crazy right? Your wildest dreams, the life you have planned for yourself, is not a conversation piece sis. Before you go telling the world about your plans…always know what you’re about to say, and most importantly, who you’re saying it to.

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Facts Over Feelings Jul 19, 2021

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How you feel everyday, has the power to dictate your every move in life sis. But just because you feel a certain way, that doesn’t mean that feeling is coming from a true place. For example: Just because you feel unproductive today, that does not make you a lazy person. Just because you feel bad today, that does not mean you have a bad life. You see where this is going? We can end up so deep in our feelings that we forget to take a minute and ask ourselves if what we’re feeling is even valid. Feelings are real sis…but they are not always the facts.

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It Costs Nothing To Be Kind Jun 28, 2021

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You never know the impact you can make on someone’s life sis. You don’t have to have your life “together” to change the life of someone else. If you have it on your heart to be kind to someone and be a blessing to them, do it. Believe it or not, being kind to others, can teach you the most valuable lesson, in being kind to yourself.

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If You Fell Off Just Say That Jun 07, 2021

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Raise your hand if you had every intention of coming back outside looking like a snack, but instead you’re still eating them? *raises both hands* Outside is open again, and let’s be honest…we fell off in some areas of our life. Whether it be our fitness goals, putting in effort into our appearance (because let’s face it, we really didn’t have to for the last 12 months), going out and being social with others, the list goes on. We all have an area of our life that we value, but we just stopped putting in the effort. But now it’s time to press the reset button, knock the dust off, and get back on your game sis.

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Sit Down & Stop Stressing May 17, 2021

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Believe that you are built for the life you prayed for sis. Whatever dream lies ahead of you, there is no issue, situation, or obstacle that can stop you from getting there. You are equipped to handle anything that is thrown your way. Just pause, take a breath, find your solution, and handle it.

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Unapologetically Speaking May 10, 2021

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Sis, we are no longer giving people the watered down versions of ourselves. You know, the small, quiet versions of us that shrink to make others feel comfortable around us. The version of you that can’t be her full, powerful, blossoming self. The watered down version of you. When you elevate to new levels, the confidence must elevate too. Regardless of how other people may think, or feel about that.

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Do The Next Best Thing Apr 26, 2021

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Some days you feel great, and you’re high on life, and feeling unstoppable. Then, there are days where you don’t feel so great. You feel really low, and you feel like you’re going to break. But guess what sis, that is 100% okay. Sometimes you have to just exist in the “not so good days”, and hang on until the good day comes. Trouble doesn’t last always, joy always comes in the morning. You just have to hang on, and believe that.

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