Slay Girl Slay

Latest Episodes:

Nothing Happens By Accident Jul 31, 2023

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We don't believe in coincidences sis. It is not by luck that you are here, doing your thing. Everything happens in life, for a specific time & a specific reason. There is always a plan at play. So when you find yourself in a season of getting blessing after blessing, or if you're in a tough season and just trying to figure it out. Remember...it was meant to happen, because you were meant to happen. Don't forget that....

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You Are Your Best Company Jul 24, 2023

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Stop waiting for a specific moment, time, or place in your life to feel special. Your party does not have to stop because there is no one there to celebrate. In every case, you will always be the best company you will ever have. So start treating yourself like you are the moment sis. Like you are the special occasion. You will see that the more you start treating yourself like you are the special occasion in your life, the less you will wait for others to do so.

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Do One Thing At A Time Jul 17, 2023

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A lot of us are getting overwhelmed when we try to focus on everything, all at the same time. Then we end up overthinking it, and end up doing nothing at all. But it's simple sis. If you could focus on one thing for the next 6 months to a year, what would life look like for you? The problem is, we're all in a hurry trying to get "there", and we're trying to run towards all the things we want to do instead of just taking one simple step at a time. You will get there sis. But only if you shut out the noise, stop trying to rush everything, and just focus one one thing at a time.

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Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens Jul 10, 2023

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This week we're answering more of your questions! Ashley gives some solid advice on how to get revenge on someone who has hurt you, cheating & infidelity, and letting go of trying to control others. She talks not spending so much time caring about what others think, and learning how to listen to your own voice as you create the life you want, and enjoying that life no matter what is happening around you.

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Today’s episode is sponsored by EarnIn! Make everyday payday, with Earnin!

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It Will All Work Out Sis Jun 26, 2023

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Stop stressing boo. You do not have to have all the answers right now. Some parts of your life will make sense, and other parts still need work...and that's okay. Sometimes when we are in a season of searching, and we don't know what to do next we feel stuck, frustrated, and overwhelmed. But you have to take life one day at a time sis. Just keep doing the next best thing, for your job, your careers, your goals and your dreams...and you will see that things always tend to work themselves out.

Thanks To Today’s Sponsors!

Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY

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We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com!

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A Conversation With My Dad Jun 19, 2023

Show notes

Today's episode is hands down our favorite episode to date! In this very special episode, and for the first time ever on the podcast, Ashley is sitting down with her Dad. This podcast is the product of many questions and conversations Ashley has had over the years with her Dad. It was because he pushed her (& continues to push!) to keep finding her answers, and throwing her ideas out into the world, that we are even here today. If you are missing your Dad today, maybe you're at odds, maybe you're in a healing stage with your Dad....whatever stage you're in...today we just wanted to share a little bit, our our podcast Dad with all of you. Ya'll...sit back and enjoy this one, you won't regret it.

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We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com!

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Dreams Don't Work Unless You Do Jun 12, 2023

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Time to check in! Are you on track with your goals this year? Are you burnt out, or maybe need to pivot? Remember, the more you grow and change, the more your dreams will grow and change. This week Ashley takes us through her goal setting (& executing) process, and how to build a life around your goals, and not your goals around your life. Having some control over your life, and not just drifting wherever life takes you. The only person that can make things happen for yourself sis...is you. Keep your hands on the wheel, and keep going in the direction that you want to go in. The dreams don't work, unless you do.

Thanks To Today’s Sponsors!

Make everyday payday, with Earnin!

Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY

Submit Your Story For The Good News Podcast

We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com!

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Watch the video component to the podcast on our YouTube Channel!

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A Vibe Called Blessed Jun 05, 2023

Show notes

There is always something to be thankful for sis. Even in the things that don't work out, the things that worry you or bother you...there is always something to be grateful for. Because what you think, is what you see. If you keep your mind in a bad place, that is where it will stay. No matter how good life may be going, or if you're in a tough season...challenges will always present themselves. But it's how you choose to look at those challenges, how you choose to talk about those challenges, how you choose to approach them...is what makes all the difference.

Submit Your Story For The Good News Podcast

We want to hear from you! If you have an extraordinary story to tell, submit your story here! Or visit us at ashmedianetwork.com!

Thanks To Today’s Sponsors!

Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY

Subscribe To Our YouTube!

Watch the video component to the podcast on our YouTube Channel!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Who Deserves The Best Of You? May 29, 2023

Show notes

Change the energy around sis. Fill your life with the people and the things that make you a big deal. People that don't play with you or about you. There are people in your life that genuinely, authentically, and deeply love you...just for who you are. So why are you so pressed about the people that don't? Why keep making space, for people, for things in your life, that no longer serve you? People that no longer uplift you? Stop giving life to something that should have died out a long time ago sis. Move around....

Thanks To Today’s Sponsors!

Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY

Try Dipsea and get 30 days of full access for free by visiting dipseastories.com/SLAY

Subscribe To Our YouTube!

Watch the video component to the podcast on our YouTube Channel!

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Ashley: Grieving The Old You, Building Confidence, & Moving Forward With Purpose May 22, 2023

Show notes

You asked, and she's answering! Ashley answers your questions, and shares her experience with being afraid to take new opportunities, working through fear and anxiety, how to deal with negative family members, and much more. She talks how to let go of things that no longer serve you, taking small steps to create something meaningful, and even shares some great advice she got from a therapist!

Thanks To Today’s Sponsors!

Today’s episode is sponsored by BetterHelp! Give online therapy a try at betterhelp.com/SLAY

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