Slay Girl Slay

Latest Episodes:

Before the New Season Begins Sep 21, 2026

Show notes

Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so you can actually carry what God has next for you. She also shares a major update that makes everything she has been building more accessible than ever.

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Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

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Follow Us:

If you'd like to help keep the Slay Girl Slay podcast going, ⁠you can donate here⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠Ashley Leggs.⁠

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Spinback: Dreams Require Sacrifice Aug 31, 2026

Show notes

If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfiltered story of losing her job, leaving LA, and choosing her dream in the middle of a pandemic with nothing but two suitcases and a promise she made to herself. This one will light a fire under you and leave you with one question — when you're done crying, what's next?

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Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

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Write Your Biggest, Boldest Dream Life Aug 17, 2026

Show notes

This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited, responsible version of your dreams and into the biggest, boldest, most audacious vision for your life. Grab your journal, find somewhere quiet, and give yourself 15 to 20 minutes to write the life you've been too afraid to say out loud.

Download the Ashmedia App for iOS: CLICK HERE!!! ⁠⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠⁠SLAY⁠⁠⁠⁠⁠.

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Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spinback: Are You Going To Cry About It Or Boss Up? Aug 10, 2026

Show notes

If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as it did in 2018 — are you going to cry about it, or are you going to boss up? You'll be reminded that resilience isn't just about pushing through, it's about doing the internal work, staying faithful in the process, and refusing to count yourself out before the thing finally sticks.

⁠Download the Ashmedia App for iOS: CLICK HERE!!! ⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠SLAY⁠⁠⁠⁠.

Protect your family against scammers with Greenlight using our code SLAY.

Upgrade your everyday with Quince using our code SGS.

Join Us on Substack:

Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠[Click Here!]⁠⁠

Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠⁠you can ⁠donate here⁠⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Affirmations For Seasons Of Uncertainty Aug 03, 2026

Show notes

If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the uncomfortable middle, and learning to move forward in peace without having it all figured out. You'll leave with affirmations and scripture to anchor you when the waiting feels like too much.

⁠Download the Ashmedia App for iOS Here!!!⁠

Today's Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠SLAY⁠.

Try a new wireless plan for just $15/mo. with our code ⁠SLAYPOD⁠.

Every self-made person started somewhere. Yours starts free at shopify.com/slay.

Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠Click Here!⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy Is Your Birthright Jul 20, 2026

Show notes

Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured out. If you've been holding your happiness hostage to your circumstances, this one will help you find your way back to it.

⁠Download the Ashmedia App for iOS: CLICK HERE!!! ⁠

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Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠SLAY⁠⁠⁠⁠.

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Join Us on Substack:

Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠[Click Here!]⁠⁠

Follow Us:

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Affirmations for Healing: A Weekly Practice for Your Body and Soul Jul 06, 2026

Show notes

Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor you in truth and remind you that restoration is already happening, even when you can't feel it.

Download the Ashmedia App for iOS Here!!!

Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY.

Try a new wireless plan for just $15/mo. with our code SLAYPOD.

Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → Click Here!

Follow Us:

If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

WE HAVE AN APP!!! Jun 29, 2026

Show notes

The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive video content, and ad-free listening, this is the next era of Slay Girl Slay built entirely around you and exactly what you need, when you need it. Download the app today and get the push, the reset, or the hype session you've been looking for — right at your fingertips.

Download the Ashmedia App for iOS: CLICK HERE!!!

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠.

Join Function Health for just $1 a day using our code SLAY25

Join Us on Substack:

Start your week with ⁠⁠Happy Monday!⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠[Click Here!]⁠

Follow Us:

Learn more about your ad choices. Visit megaphone.fm/adchoices

When You Don't Know What To Do Next Jun 15, 2026

Show notes

After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one of the top podcasts in the country. She shares the quiet fear that's followed her the whole way: what if it all just fades away? But buried in an old 2018 journal, she finds something that changes everything about what comes next for the show. This episode is part love letter to the listeners who've stuck around, part announcement you won't want to miss.

⁠Book your Summer Intensive 1:1 with Ashley here!!!⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠SLAY⁠⁠⁠⁠.

Try Cheers Restore and get 20% off using our code ⁠SLAY⁠.

Try Mint Mobile for just $15 a month using our code SLAYPOD.

Join Us on Substack:

Start your week with ⁠⁠⁠Happy Monday!⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠[Click Here!]⁠⁠

Follow Us:

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The Only Person Who Has to Believe You Is You Jun 08, 2026

Show notes

The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you build, not a feeling you wait for, and what it actually looks like to bet on yourself. If you've been all vision board and no action, this episode is your wake up call.

⁠⁠Book your Summer Intensive 1:1 with Ashley here!!!⁠⁠

Today’s Sponsors:

Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠⁠⁠SLAY⁠⁠⁠⁠⁠.

Get a new wireless plan for just $15/month at Mint Mobile using our code ⁠SLAYPOD⁠.

Get over 160+ lab results with Function Health using our code SLAY25.

Join Us on Substack:

Start your week with ⁠⁠⁠⁠Happy Monday!⁠⁠⁠⁠Our weekly letter full of inspiration, motivation, and tools to help you slay your goals.

Shop everything I use and love → ⁠⁠⁠[Click Here!]⁠⁠⁠

Follow Us:

If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠⁠⁠you can ⁠donate here⁠⁠⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠⁠⁠Ashley Leggs⁠.⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices