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Latest Episodes:

E156 Are you a narcissist? Oct 20, 2022

Show notes

Ha, got your attention. If you're asking yourself that you're probably not, but you might be in a relationship with someone who is "less emotionally mature." It seems narcissism is on the rise, but is it? More and more people are waking up to toxic relationships no doubt and leaving one of these relationships in the words of Doctor Ramani is like "hugging a porcupine, you've got to do it carefully." In this episode you'll get to meet Tony Overbay, a marriage and family therapist who helps couples and families who are Waking Up To Narcissism (podcast) and the Virtual Couch (podcast). You'll walk away with insights and tangible tips on how to move forward in this. Tony spent ten years working in the software industry before returning to school in his early 30s to get his master's in counseling, and he has been working as a therapist for the past 18 years. Tony’s first book, “He’s A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions,” has been a best-seller in the Sexual Health and Recovery category since its December 2019 debut. Tony recently released the “Magnetic Marriage” couples communication course and is the creator of The Path Back, an online pornography recovery program that has helped hundreds of individuals turn away from using pornography as a coping mechanism. Tony released the award-winning “The Virtual Couch” podcast in August of 2017, and he has over 350 episodes and 5 million downloads and counting. Tony launched “Waking Up to Narcissism” in October of 2021, and it has regularly found its way into the top 50 podcasts in the “Mental Health” category on the Apple Podcast charts. Tony’s latest podcast venture is an enhanced audio podcast of his best-selling book “He’s a Porn Addict,” with his co-author, Joshua Shea, joining him as co-host. Tony has spoken to audiences worldwide on topics ranging from marriage, parenting, navigating a faith crisis, anxiety, depression, ADHD, narcissism, and emotional immaturity. Tony has testified in several court cases on narcissism. He is currently working on two books, one on his “Emotional Baseline” theory and one on navigating a relationship with a narcissist/emotionally immature person in one's life. Tony has been married to his high school sweetheart for 32 years, and he has four adult children, ages 18, 20, 22, and 24. Tony is an avid runner, and he has completed over 150 marathons and ultramarathons, including over a dozen races of 100 miles or more. You can find out more about Tony at http://tonyoverbay.com. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E155 Don't focus on what's ahead, you'll miss what's here now Oct 13, 2022

Show notes

We are so caught up in our fear of failure we miss opportunities right in front of us. We get so set on the destination, that we aren't willing to explore the backroads, the side paths and the long-short cuts that can lead us to places better than we imagined.

Sylvester Boyd joins Michaela to share his expertise in business, education, motivational speaking, entertainment industry and world travel gives him a unique perspective and insight into current racial and poverty driven tensions around the world. Currently he can be seen on several major TV series and movies with Academy Award winning actors such as Taraji P. Henson and Forest Whittaker. As a background actor he has also appeared with other well-known actors in The Dilemma, Transformers 3, Empire, The Boss, Chicago PD/MED/Fire, Shameless, LoveCraft Country, Fargo, and other TV episodes.

Mr. Boyd is highly adept at highlighting many of America’s deep-seated issues that are relevant today. And, he has been featured on dozens of speaking engagements; including national and international Podcasts.

Visit Mr. Boyd: www.boydbooks.net

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast

iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E154 Why your porn addiction is destroying your mental health. Sep 29, 2022

Show notes

You used to have to go into a smut store, or a gas station, pick up a playboy and had it over the counter to someone and pay. Now porn is readily available and absolutely everywhere. It is the most cited case for divorce in 2021, with nearly 50% of marriages ending to porn/sex addiction or infidelity. Jason Portnoy recovered porn addict comes on the pod to give you tangible tips on how to quit and helps shed light to why this issue is ravaging our society.

Entrepreneur, venture capitalist, and author Jason Portnoy began his career at PayPal, working closely with technology icons like Peter Thiel, Elon Musk, Max Levchin, and Reid Hoffman. He served as the first Chief Financial Officer of Palantir Technologies (NYSE: PLTR) and later founded Oakhouse Partners, a top-performing venture capital firm. Jason is sought after as a trusted advisor to technology company CEOs and has spoken on topics ranging from executive leadership to the intersections of technology and humanity.

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast

iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E153 Is dirty sex okay in the eyes of God? What's the connection between the 3rd eye & the mark? Sep 15, 2022

Show notes

Songs of Solomon give us insight to just how dirty sex can be. Did Eve have sex with Satan (ate the fruit) while Adam watched (threeway) - is Cain of Satan's seed and Abel of Adam? It's time we stop looking at things in this world through rose colored glasses, it's time we realize that there is a spiritual war happening on the planet. We're not afraid to watch R rated science fiction, why are we afraid to talk about the Bible and the New Age in the same tone? In this episode, biblical scholar and scientist -yes scientist Dr Joy Pugh shares her insights to the new age, the mark of the beast, and what it means to truly "help yourself" in these days. Dr. Joye Jeffries Pugh is an alumnus of South Georgia College, Valdosta State College, and Nova University where she received her doctorate in education. Her background involves working as a researcher, counselor, mental retardation professional, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times. Dr. Pugh's complete biographical history is featured in Who's Who in the World, Who's Who in America, Who's Who in American Women, Who's Who in the South and Southwest, Who's Who in American Education, and Who's Who in Georgia.

Visit Dr Joy and purchase her books: https://www.amazon.com/Dr-Joye-Jeffries-Pugh/e/B002BLVB2W/ref=aufs_dp_fta_dsk

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E152 Why your life will be better if you spend less time talking and more time listening Sep 08, 2022

Show notes

What's the secret to happy relationships? Shut up. We spend a lot of time formulating our retort and talking at people, filling any silence that presents itself. Why do teenagers commit suicide? They don't feel heard. What the secret to good hostage negotiations, listen. Dr. Mark Goulston comes on the pod to share why you need to "just listen." He is the world's leading healthy conflict coach and is the author or co/author of nine books that have been translated into 40 languages and with his book, "Just Listen," becoming the and top book on listening in the world. He was a UCLA professor of psychiatry, is a former FBI and police hostage negotiation trainer and inventor of Surgical Empathy. He also hosts the My Wakeup Call podcast which is ranked in the top 0.5% globally. Visit Mark http://markgoulston.com Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E151 UNSELF HELP YOUR SELF. We're back... but, why? Sep 01, 2022

Show notes

After a 9 month hiatus, much need soul searching break, obtaining a pilot's license and the publish of a new book - Growth Mindset a Workbook for Adults, the Be You Find Happy podcast is back. You've known the podcast as a place to learn to live a courageous life of authenticity and speak your truth with grace, and that's still the plan. BUT - the podcast now comes with UNSELFHELPING - after 150 episodes of self help - we kick off this podcast with guests who will challenge, that MAYBE ITS NOT YOU. And why today? September 1st (9/1)? Feeling called not to wait...Proberbs 9-1. PROVERBS 9 1 Wisdom has built her house; she has carved its seven columns. 2 She has prepared a great banquet, mixed the wines, and set the table. 3 She has sent her servants to invite everyone to come. She calls out from the heights overlooking the city. 4 “Come in with me,” she urges the simple. To those who lack good judgment, she says, 5 “Come, eat my food, and drink the wine I have mixed. 6 Leave your simple ways behind, and begin to live; learn to use good judgment.”

E150 - Michaela, never say never, signs off for now to launch new podcast, BUT WHY? Dec 31, 2021

Show notes

People love to formulate statements in the form of a question. It creates an against-the-wall scenario where there's really no answer other than the one decided by the person "asking."

The nation (and the world) is finding itself in a precarious position because people were afraid to question the narrative, they were afraid to have an opinion or a differing perspective or even just inquire further about things that were presented as fact.

After being the host of the top iTunes podcast Be You Find Happy for 150 episodes, Michaela found herself exhausted with the same old rainbows and butterflies when freedom and democracy is shattering around us. Even in seeking guests for this podcast, she found so many past guests of her last podcast, including New York Times best-selling authors and the like who were afraid to rock the boat. They were afraid to take the dialogue deeper.

But, Michaela's not settling for the standard replies nor is she settling for blase responses that don't explore the WHY behind where we are. She's taking a moment to explore topics on another podcast that trigger the masses.

E149 GUEST Katie B. Happyy, instagram influencer says your luke warm life is the problem Dec 29, 2021

Show notes

Katie B. Happyy has always taken inner transformation seriously—and with a healthy dose of humor. But when she woke up in 2015 with Bell’s palsy and couldn’t move the right side of her face, her spirit took a giant pause. Still, Katie fought through, giving up society’s definitions of beauty and becoming an international lululemon model and ambassador featured by NBC, CBS, and Shape magazine.

Her global company, b inspired—an LLC and 501(c)(3) charity organization—has changed thousands of lives across over thirty countries, helping broken badasses recover from loss, rediscover their power, and find their calling.

Visit Katie: https://www.binspired.life/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E148 GUEST Paul Salter - why your brain is keeping you fat. Dec 22, 2021

Show notes

Losing weight and keeping it off isn't about diet plans, it's about mental health and mindset, negative self talk and more. Michaela and Paul chat about why your brain is keeping you fat. Paul Salter is a Registered Dietitian, Coach, Author, and Sustainable Weight-Loss Expert.He firmly believes that weight-loss-related challenges aren’t related to lack of nutrition knowledge, but are actually projections of deeper rooted emotional and psychological challenges and that one won’t be able to confidently sustain weight loss until those challenges are acknowledged and overcome.

Visit Paul: https://thepaulsalter.com/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E147 GUEST Dr. Carmen Harra, celebrity relationship expert and author of the book Karma Queen dives deep into New Age and the metaphysical world Dec 16, 2021

Show notes

In this episode, and in preparation for the new podcast, Michaela goes deeper with Dr. Carmen Harra about the precipice the world is teetering on and what's coming in the future, along with concepts of New Age and what that means for the self-help industry and all that's coming. In this episode the Karma Queen gets raw and real about the Age of Aquarius.

Dr. Carmen Harra is a world-renowned intuitive psychologist, best-selling author, radio show host, and relationship expert. Over the past 28 years, Carmen has helped over 40,000 people rediscover peace of mind, reclaim personal power, and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. Carmen uniquely combines the normal with the paranormal to deliver powerful and positive change: tried and tested cognitive therapy coupled with the ancient arts of numerology, mediumship, and incredible intuition.

Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She contributes to HuffPost, Thrive Global, Sivana East, Bustle, MindBodyGreen, and many more popular magazines.

She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Her seventh book, The Karma Queens' Guide to Relationships, was published by Penguin Books and her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, was released in June 2021.

Carmen has also hosted call-in shows on Hay House Radio, WOR Radio, and WABC Radio. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Visit her at www.CarmenHarra.com.

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF