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    Health

    SkyTalkDoc

    Gritty Convos About Life.

    This podcast is where we talk about the turbulence that shapes us (in the best way).

    Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real.

    This is a space to live authentically, speak your truth with grace, and find the courage to evolve.
    It’s not about one topic.
    It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

    Advertise

    Copyright: © Michaela & Savannah

    • Apple Podcasts
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    Latest Episodes:
    E5 The science of sleep Mar 07, 2019
    Show notes

    The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight!

    *Also note, when Michaela says "first human" to space she means "first non-astronaut." :)

    Here's some cool links to the research we talk about in this episode:

    Caveman sleep - Direction of sleep - Blue light dangers - Polyphasic sleep -

    Michaela on Instagram

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy


    E4 Happiness is a constant reset Feb 27, 2019
    Show notes

    In this episode Michaela talks about the non-existing secret to happiness by a sharing a personal story of breaking a gazing ball out of anger, but circles back to offer 3 components to what she believes is the key to a happiness...

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

    @usjohnsons (Instagram)

    @so_totally_savage (Instagram)


    E3 Dealing with marriage woes Feb 07, 2019
    Show notes

    Michaela and Savannah dive into the big topic modern couple problems and offer a few therapeutic interventions to help make a happier marriage. They are joined briefly by Michaela's husband Matt who offers a 21st century's guy perspective.

    #couples #marriage #happiness #marriedlife #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

    Visit @usjohnsons and @so_totally_savage


    E2 How to handle mom guilt Jan 31, 2019
    Show notes

    Talking #momguilt and how to overcome common fears about ruining our kids. With real life stories and solutions.


    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

    Connect with us http://www.instagram.com/usjohnsons and http://www.instagram.com/so_totally_savage


    E1 Handling trolls Jan 24, 2019
    Show notes

    As a society we've removed the human-ness in dialogue. In this episode we talk social media and anonymity, how to be mindful and aware of how your comments affect others.

    Visit Michaela on Instagram

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy


    Previous 1 26 27 28

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