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    Health

    SkyTalkDoc

    Gritty Convos About Life.

    This podcast is where we talk about the turbulence that shapes us (in the best way).

    Hosted by commercial pilot and creator of the 7 Primal Wounds framework, Dr. Michaela, these conversations are sometimes raw, sometimes hilarious, and always thought-provoking—featuring celebrity guests and unforgettable humans who tell the truth most won’t. Expect topics that are unfiltered, unapologetic, and real.

    This is a space to live authentically, speak your truth with grace, and find the courage to evolve.
    It’s not about one topic.
    It’s about everything—the crappy weather and the blue skies—that shape your choices and lead you to the destination you dream of.

    Advertise

    Copyright: © Michaela & Savannah

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    E15 GUEST Little Hurricane: Give 'em Hell May 15, 2019
    Show notes

    Michaela sits with CC Spina of Little Hurricane, she shares how she's stayed true to herself in spite of difficult music industry demands, and chats about overcoming fears, playing some of the nation's biggest venues (like Lollapalooza), to tackling life's challenges (like a 60-show world tour while 9 months pregnant) with passion and tenacity. CC's story will encourage you to believe you can and she's truly a woman who rocks.

    Little Hurricane's new album drops August 9, and their West Coast tour begins shortly after. For more information and to stay up on information about the album release, visit their website.

    Spotify: https://open.spotify.com/artist/5VLQQzAkJrzG7QggE4DVg2?nd=1

    YouTube:https://www.youtube.com/user/lilhurry
    FB: https://www.facebook.com/little.hurricane.music/
    INSTAGRAM: https://www.instagram.com/littlehurricane/

    Give 'em Hell music video

    Visit Michaela on Instagram


    #littlehurricane #bands #jazz #music #ccspina #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy


    E14 GUEST Sanni McCandless: Courage to BE YOU May 08, 2019
    Show notes

    Michaela chats with Sanni McCandless, life & transition coach, about having the courage to speak your truth, and living a courageous life. In this episode Sanni shares ways to challenge thoughts and beliefs about yourself that no longer serve you and even how to include your family in life changes you are tackling.

    From the adventurous life she lives, to the courage she demonstrates in redefining possibilities on her Instagram Sanni is nailing BE YOU, FIND HAPPY. Sanni offers life coaching and retreats via Outwild.

    Other things mentioned in this podcast:

    16Personalities.com

    Meru Film

    https://www.nationalgeographic.com/films/free-solo/

    As always, check out our podcast sponsor Bark Box.

    Michaela on Instagram

    Get in touch with Michaela via her website.


    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sannimcclandless #courage


    E13 Dealing with fear May 01, 2019
    Show notes

    Savannah brings a snake that was gifted to her in a mason jar over to Michaela's house. They toss out the original podcast topic idea and launch into FEAR. Talking everything from snakes, to needles to child birth, failure and meditation and how to deal with and ultimately overcome (or not to overcome, that is the question) fear.

    Check out our podcast sponsor BARK BOX (and get a free box!)

    We love your comments, follow up with us on our social media as well, here invite podcast topic ideas and more! We love your subscribes! ALL THE HEARTS!

    Michaela on Instagram

    Savannah on Instagram

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #fear



    E12 GUEST Law of Positivism: Attracting Happiness Apr 24, 2019
    Show notes

    In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness?

    Shereen is a yoga instructor, astrologist, shaman and holistic inspirer.

    To learn more about Mercury in Retrograde

    Visit her website

    Visit her on Instagram

    Visit Michaela on Instagram

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #shereenoberg #lawofpositivism


    E11 GUEST Arielle Shipe: Stop comparing, create your dream life Apr 17, 2019
    Show notes

    Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado.

    Visit Arielle on Instagram
    Learn More About Dream Life Revolution
    Check out Puppo

    Or get Bark Box!

    Michaela on Instagram

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwellbeing #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #riseup #arielleshipe #dreamliferevolution


    E10 Why choose plant medicine? Apr 10, 2019
    Show notes

    Winter sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts.

    Sign up for Winter's Dream Journey

    Visit Winter on Instagram

    Michaela on Instagram

    Michaela's Website

    #plantmedicine #selfcare #luciddreaming #dreamjourneys #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #cacao


    E9 Prepping for Armaggedeon Apr 03, 2019
    Show notes

    In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes.

    Do you have a lost art? If so, we want to interview you for the podcast! Please message us on social media or send us an email to info@michaelarenee.com

    What is Keto?

    Secrets of survival (how to prep for Armaggedeon)

    Michaela on Insta

    Savannah on Insta

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #selfcare #goaldigger #riseup


    E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood Mar 27, 2019
    Show notes

    In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.

    Books Steph recommends about dreams:

    The Art of Dreaming Castaneda

    Dream Trending Carl Jung

    She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.


    Subscribe on iTunes

    Subscribe on Spotify

    Michaela on Insta

    Savannah on Insta

    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch


    E7 Finding Happiness in Loss Mar 20, 2019
    Show notes

    Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now.

    Resources on grief and loss

    Subscribe on iTunes

    Subscribe on Spotify

    Michaela on Insta

    Savannah on Insta


    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #griefandloss #grief #loss


    E6 How to BE YOU always Mar 13, 2019
    Show notes

    Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now.

    Scared to go in real life? Read this about yoga.

    Visit Yoga Reclaimed in the Foothills

    Michaela's website


    #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy


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