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    Running

    Singletrack

    Singletrack is a podcast covering the professional trail and ultrarunning scene.

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    Copyright: © 2024 Singletrack

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    2022 Speedgoat 50K Preview | Analysis, Storylines, Predictions Jul 19, 2022
    Show notes

    I am joined by Brett Hornig and Leah Yingling in this episode to preview the 2022 Speedgoat 50K. We analyze the course, talk about what it's going to take to be successful, note some of the interesting storylines around the event, and yes, make our predictions for the female and male podium finishers this year.
    Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.
    Timestamps:

    • (3:46) - commentary on race changes this year
    • (19:29) - analyzing course profile and performance demands
    • (31:57) - analyzing women's field, podium predictions
    • (55:06) - analyzing men's field, podium predictions


    Links:

    • Follow Brett on Instagram
    • Follow Leah on Instagram
    • Get coached by Trails and Tarmac


    Additional Episodes You May Enjoy:

    • #92 - 2022 Western States 100 Preview | Analysis, Storylines, Predictions
    • #64 - 2022 Canyons 100K Preview | The Last Western States Golden Ticket Race

    Support the show


    2022 Speedgoat 50K Women's Field Pre-Race Interviews Jul 17, 2022
    Show notes

    This episode bundles all of the pre-race interviews we did for the women’s field at the 2022 Speedgoat 50k by UTMB taking place this coming Saturday, July 23rd at Snowbird Ski Resort outside of Salt Lake City, UT.
    Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.
    Timestamps:

    • (0:34) - Erika Flowers (North Face)
    • (20:34) - Hillary Allen (Brooks)
    • (33:22) - Jennifer Lichter (North Face)
    • (52:52) - Addie Bracy (Nike)
    • (62:30) - Alissa St Laurent (Salomon)


    Links:

    • Follow Erika Flowers on Instagram
    • Follow Hillary Allen on Instagram
    • Follow Jennifer Lichter on Instagram
    • Follow Addie Bracy on Instagram
    • Follow Alissa St Laurent on Instagram

    Support the show


    2022 Speedgoat 50K Men's Field Pre-Race Interviews Jul 17, 2022
    Show notes

    This episode bundles all of the pre-race interviews we did for the men’s field at the 2022 Speedgoat 50k by UTMB taking place this coming Saturday, July 23rd at Snowbird Ski Resort outside of Salt Lake City, UT.
    Thanks to our sponsor, Kodiak Cakes, for making it possible. Use code Singletrack15 at checkout to get 15% off your next order.
    Timestamps:

    • (0:37) - David Sinclair (Dynafit)
    • (12:06) - Jackson Cole (La Sportiva)
    • (25:50) - Adam Loomis (Dynafit)
    • (37:20) - Joey DeFeo
    • (54:32) - Morgan Elliott


    Links:

    • Follow David Sinclair on Instagram
    • Follow Jackson Cole on Instagram
    • Follow Adam Loomis on Instagram
    • Follow Joey DeFeo on Instagram
    • Follow Morgan Elliott on Instagram

    Support the show


    Robert Muecke: How Adidas Terrex Is Building Their Trail Running Team (Sunday Conversation) Jul 13, 2022
    Show notes

    Robert Muecke is the Global Sports Marketing Director for Adidas Terrex and, until recently, also served as the their Trail Running Team Manager.
    In this conversation we talk about why Terrex decided to invest so substantially in the trail running space over the last 5-6 years, the trail running team model they are building, how they define value in the athlete-sponsor relationship, what it's like to be a Terrex athlete and more.
    Deals:

    • For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.
    • For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date.
    • For Athletic Greens, go to athleticgreens.com/singletrack for free Vitamin D for 1 year and 5 free travel packs with a subscription purchase.


    Timestamps:
    (4:00) - introductions
    (7:23) - background in trail running and at Adidas Terrex
    (9:40) - changes in the athlete sponsorship landscape over the last 5-6 years
    (13:47) - thoughts on team environment in trail running
    (16:33) - recruiting athletes to the Adidas Terrex trail running team
    (19:44) - emphasizing obligation to the athletes and long-term relationships
    (26:57) - expectations of Adidas Terrex athletes
    (31:01) - talking about increase in full-time trail runners
    (36:27) - whether most professional trail runners will be full-time by the end of the decade
    (41:39) - evolution, increasing sophistication of running teams in the last decade
    (44:29) - intentionally investing in the dispersed team model instead of the co-located model
    (50:35) - key objectives for when the team does hold training camps
    (57:27) - how to define value in the relationship between athlete and brand
    (63:02) - whether athletes shortchange themselves in the negotiation process
    (67:27) - closing the gender pay gap among sponsored trail runners
    (70:07) - why Adidas Terrex put such a strategic focus on trail running over the last few years
    (72:41) - whether the trend of brand take over of event series will lead to less inter-brand competition between athletes in the future
    (80:40) - whether there will be a world in the future where race winnings are substantial at a majority of the major trail running events
    (83:00) - helping athletes transition out of their athletic careers to other roles in the brand
    (87:04) - in-house, branded content for trail runners
    (90:21) - closing thoughts
    Links:

    • Follow Adidas Terrex on Instagram


    Additional Episodes You May Enjoy:

    • #98 - Steff Gardner | How Salomon Builds Their North American Trail Running Team

    Support the show


    Steff Gardner | How Salomon Is Building Their North American Trail Running Team Jul 13, 2022
    Show notes

    Steff Gardner serves as the Trail Marketing Manager for Salomon North America based in Ogden, UT. Part of her role involves working with Salomon’s North American athlete team and thats where we focus the majority of this conversation.
    We talk about what’s involved in the day to day managing the team, how Salomon thinks about signing athletes and creating a virtual and in-person team environment, we talk generally about how the athlete sponsorship landscape has changed over the last decade, social media obligations, and Salomon’s short term and long term strategies in the trail running space among many more things.
    Deals:

    • For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.
    • For Athletic Greens, go to athleticgreens.com/singletrack to get $20 off your monthly subscription + 5 free travel packs and Vitamin D for a year.
    • For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date.


    News From Salomon: The WMN Trail Half Marathon!

    "We’re hosting our own Women’s only Half Marathon in the Marin Headlands right outside San Francisco on Sept. 24th and it’s going to be so sick! We’ll have a bunch of our athletes there, including Jessie Diggins from the Nordic Team and possibly Courtney Dauwalter. We’re partnering with San Francisco Running Company, Athletic Brewing and &Mother. &Mother will provide free childcare for any women running the race. We’re also making super cool SWAG, there’s a pretty sizeable prize purse, and a few premium/VIP parties. We’re really focused on removing the barriers to trail running and racing for women." - Steff Gardner


    Timestamps:

    • (4:35) - recapping Mount Marathon experience, remainder of summer event schedule
    • (12:53) - Steff’s background, career at Salomon
    • (18:29) - what’s involved managing the Salomon trail running team
    • (19:57) - what Salomon does to create a team environment for it’s athletes
    • (22:52) - what Steff looks for in athletes when recruiting them to the Salomon team
    • (27:25) - moving away, to some extent, from athlete social media obligations
    • (35:45) - how Salomon thinks about athlete contracts
    • (45:44) - How Salomon pitches their trail running brand
    • (49:20) - talking about the Salomon “Inspiration Team”
    • (54:10) - differences in the athlete-sponsor relationship over the last decade
    • (59:50) - when the athlete-sponsor relationship changes in terms of payments
    • (64:10) - Salomon’s short and long-term strategy and investments in trail running in North America
    • (68:11) - final thoughts


    Links:

    • Follow Steff on Instagram


    Additional Episodes You May Enjoy:

    • #99 - Robert Muecke | How Adidas Terrex Is Building Their Trail Running Team

    Support the show


    Sophia Laukli | Beijing OIympics Experience, Broken Arrow Skyrace, Trail Racing Future Jul 12, 2022
    Show notes

    Sophia Laukli is an olympic-level nordic skier and Salomon-sponsored trail runner based in Salt Lake City, UT. She's made a big impact on the sub-ultra trail running scene so far this year with a win at the Broken Arrow 26K Skyrace and another podium at Whiteface.
    In this conversation we talk about growing up in Maine, her rise in the sport of Nordic skiing, how she prepared for and competed in the 2022 Beijing Olympic Games, her entry into trail running, and how she plans to manage her interest in both sports over the next couple of years.
    Deals:

    • For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.
    • For Athletic Greens, go to athleticgreens.com/singletrack to get $20 off your monthly subscription + 5 free travel packs and Vitamin D for a year.
    • For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date.


    Timestamps:

    • (4:45) - background in Maine, early athletic experiences and influences
    • (14:59) - competing in nordic skiing for the University of Utah and the US at the 2022 Beijing Olympic games
    • (27:40) - future plans in nordic skiing, takeaways from Tokyo, next Olympic games
    • (32:05) - introduction to trail and mountain running, influences, future plans
    • (41:37) - miscellaneous questions


    Links:

    • Follow Sophia on Instagram
    • Follow Sophia on Strava


    Additional Episodes You May Enjoy:

    • #63 - Addie Bracy | Mental Training For Ultrarunning
    • #37 - Corrine Malcolm | State Of The Sport, Ultra Running Commentary

    Support the show


    Clare Gallagher | Leadville 100 Focus, Social Media Perspective, Next Career Steps Jul 08, 2022
    Show notes

    Claire Gallagher is a professional trail runner for Patagonia. She joins the podcast to talk about her summer racing schedule, social media perspectives, environmental activism, the pro athlete lifestyle and her next career steps.
    Deals:

    • For Kodiak Cakes, use code Singletrack15 at checkout to get 15% off your next order.
    • For Athletic Greens, go to athleticgreens.com/singletrack to get $20 off your monthly subscription + 5 free travel packs and Vitamin D for a year.
    • For Insidetracker, go to insidetracker.com/singletrack to get 31% off your next order before 7/17/22 or 20% off after that date.


    Timestamps:

    • (5:18) - summer racing schedule
    • (10:10) - Leadville motivations
    • (15:45) - training philosophy, mental fitness
    • (21:11) - social media and sponsorship obligations
    • (22:34) - athletes taking political identities more seriously
    • (34:05) - advocacy recommendations
    • (36:39) - reflecting on professional running career
    • (40:20) - miscellaneous questions


    Links:

    • Clare's blog
    • Follow Clare on Twitter


    Additional Episodes You May Enjoy:

    • #74 - Barry Dana | 100 Mile Wilderness Adventures, Katahdin 100 Event, Appalachian Trail Thoughts
    • #57 - Sarah Keyes | Northeast Trail Running Scene, Whiteface Mountain Races Directing, ITRA
    • #52 - Mike Foote | Race Directing, Skyrunning Speculation, Future Of Ultrarunning Events, UTMB Influences

    Support the show


    Eli Hemming | Transition to Trail Running, Sub-Ultra Racing, Professional Triathlon Background Jul 07, 2022
    Show notes

    Eli Hemming is a currently unsponsored trail runner formerly based in Boulder, CO and now living the van life. We talk about his background as one of the best American triathletes in recent years, his transition to the trail world, having a partner who also competes at the top end of the sport, coaching, and his plans for the rest of the year.
    Timestamps:

    • (1:06) - background in triathlon
    • (3:01) - olympic triathlon aspirations
    • (5:02) - professional triathlon lifestyle
    • (11:57) - decision to leave the triathlon world
    • (15:42) - initiation into trail running
    • (17:49) - immediate success in trail running
    • (19:47) - plans for the remainder of 2022
    • (20:55) - training and coaching philosophy
    • (27:59) - having a partner also competing at the top of the sport
    • (30:30) - miscellaneous questions


    Links:

    • Follow Eli on Instagram


    Additional Episodes You May Enjoy:

    • #93 - Ryan Atkins | OCR Champion, Multi-Sport Training Philosophy, Northeast FKT Scene

    Support the show


    Western States Reactions, Zach Miller Return, Arizona Trail Duel (Long Run Archives #5) Jun 30, 2022
    Show notes

    Frequent co-host Brett Hornig returns to talk about what happened at Western States this past weekend, Zach Miller's Andorra 100 win and plans to do UTMB this year, and the upcoming (unprecedented?) project Michael McKnight has on the Arizona Trail this fall.
    Timestamps:

    • (2:44) - commenting on live coverage of Western States
    • (17:16) - interesting trends at this year's Western States
    • (33:32) - shoe brands represented in this year's top 10 at Western States
    • (48:19) - racing conservatively versus riskily
    • (59:21) - guessing who comes back from the top 10 next year, who tries to race back in
    • (69:31) - should runners that underperformed necessarily pivot to UTMB?
    • (74:26) - Zach Miller is back
    • (76:43) - Michael McKnight, Arizona Trail duel


    Links:

    • Using Temperature For Performance, Brain And Body Health
    • Zach Miller
    • Fastest Robie Point To Placer Track At This Year's Western States 100


    Additional Episodes You May Enjoy:

    • #72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds
    • #62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas
    • #53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If
    • #43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time Ultrarunning


    Support the show


    Ryan Atkins: OCR Champion, Multi-Sport Training Philosophy, Northeast FKT Scene (Sunday Conversation) Jun 27, 2022
    Show notes

    Ryan Atkins is a multi-endurance sport world champion athlete based in Sutton, Quebec.
    Perhaps best known for his success in obstacle course racing, Ryan has also demonstrated incredible range with success on mountain biking circuits and the FKT scene in ultra trail running just to name a few other disciplines as well.
    Timestamps:

    • (2:53) - being a full-time athlete, pros/cons, etc
    • (22:28) - obstacle coursing racing discussion
    • (31:00) - multi-sport training philosophy
    • (45:25) - FKT scene discussion
    • (54:10) - miscellaneous questions


    Links:

    • Follow Ryan on Instagram
    • Follow Ryan on Strava
    • Get coached by Ryan


    Additional Episodes You May Enjoy:

    • #75 - Andrew Drummond | Northeast Trail Running Scene, Pacing Scott Jurek on AT FKT, Running Content Creation
    • #58 - Buzz Burrell | Modern FKT Movement, FKT.com Sale To Outside Mag, Trail Running Business
    • #57 - Sarah Keyes | Northeast Trail Running Scene, Whiteface Mountain Races Directing, ITRA
    • #45 - Golden Ticket Talks | Jeff Colt, Black Canyon 100K 3rd Place Male
    • #12 - Jack Kuenzle | FKT Scene, Sponsored Trail Runners, Brand Relationships


    Support the show


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