Show notes
Ep. 75 Show Notes:
We're taking a deep dive today into the question of going gluten-free: why I did it 15 years ago and haven't looked back, the connection between thyroid issues and gluten, autoimmunity and gluten and inflammation and gluten-- and more. It's my own personal story of what went down, following my intuition and ultimately healing my body. And all that needed to happen for me to do so. I hope this episode inspires you to take charge of your health and always be your own best advocate when things are feeling off.
A few helpful resources from the show:
COOKING CLUB (my entirely gluten-free recipe site, with hundreds of easy, real-life recipes and a new one added each week. Free 7 day trial on now (and only $9.99/month after that, cancel at anytime)
Grab my gluten-free cookbooks here, the best resources for easy, healthy, gluten-free eating that you'll actually use even when life is busy:
This episode is brought to you by:
The Insiders Club: my new every-other-week live intimate coaching group for women who know it's all about good energy & their inside game, to create a life that's healthy and intentional from the inside out. This inner circle group has been my favorite thing I've created in a long time.
GET REAL, our BRAND NEW SRH program! It's your step-by-step playbook to feeling 10x better, having 10x more energy, and never being confused about what to eat again.... all in under 14 days! All the details are here, and it's on sale for half the price as usual for a short amount of time to celebrate its release!
Other helpful links I mentioned:
Come follow along @simplyrealhealth
SIMPLY REAL HEALTH SITE | COOKING CLUB
Have a Q or topic you'd love answered on the podcast? Send a message to @simplyrealhealth on Instagram or email us hello@simplyrealhealth.com.
Grab the cookbooks here:
Get A Free 7-Day Trial in The SRH Cooking Club Here!
@primallypure, my all-time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code "simplyrealhealth" at checkout for an extra 10% off your order.
Get my bi-weekly roundup of things I'm loving, learning, and that are life-giving! Your inbox just got so much happier (so we've heard). https://simplyrealhealth.com/list/
Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things
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