Shrink The Box

Latest Episodes:

REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX Jul 16, 2024

Show notes

Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our upcoming episodes on Jackson Lamb and Polly Shelby too!

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com

NEXT CLIENTS ON THE COUCH. Find out how to view here

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

Reginald "Bubbles" Cousins, The Wire (Season 1)

Moira Rose, Schitt's Creek (Season 1)

Raymond Holt, Brooklyn 99 (selected episodes)

Jackson Lamb, Slow Horses (Season 1)

CREDITS

We used clips from Season 1 of The Morning Show. It’s available to watch on AppleTV+.

Starring:

Jennifer Aniston as Alexandra "Alex" Levy

Reese Witherspoon as Bradley Jackson

Billy Crudup as Cory Ellison

Mark Duplass as Charlie "Chip" Black

Néstor Carbonell as Yanko Flores

Karen Pittman as Mia Jordan

Gugu Mbatha-Raw as Hannah Shoenfeld

Bel Powley as Claire Conway

Desean Terry as Daniel Henderson

Jack Davenport as Jason Craig

Steve Carell as Mitch Kessler

Created by:

Jay Carson

Directed by:

David Frankel

Lynn Shelton

Roxann Dawson

Tucker Gates

Produced by:

Jennifer Aniston

Reese Witherspoon

Kerry Ehrin

Michael Ellenberg

Mimi Leder

We would love to hear your theories: shrinkthebox@sonymusic.com

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

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Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX Jul 09, 2024

Show notes

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten.

NEXT CLIENTS ON THE COUCH. Find out how to view here

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

CREDITS

We used a clip from Girls, Series 6.

Starring (in the clip we used):

Lena Dunham as Hannah Horvath

Adam Driver as Adam Sackler.

Created by: Lena Dunham. Written by Lena Dunham and Judd Apatow.

Directed by: Jesse Peretz

Produced by: Home Box Office.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

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TYRION LANNISTER knows how to play the Game...of Thrones SHRINK THE BOX Jul 02, 2024

Show notes

Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How does he use that to his advantage? He’s booksmart, cunning and the most open-minded man in Westeros. This ‘half-man’ is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in this latest episode. Don’t miss it!

NEXT CLIENTS ON THE COUCH. Find out how to view here

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

Reginald "Bubbles" Cousins, The Wire (Season 1)

Moira Rose, Schitt's Creek (Season 1)

Raymond Holt, Brooklyn 99 (selected episodes)

CREDITS

We used clips from Season 1 of Game of Thrones. It’s available to watch on NOWTV.

Starring:

Peter Dinklage as Tyrion Lannister

Sean Bean as Eddard Stark

Mark Addy as Robert Baratheon

Nikolaj Coster-Waldau as Jaime Lannister

Michelle Fairley as Catelyn Stark

Lena Headey as Cersei Lannister

Emilia Clarke as Daenerys Targaryen

Iain Glen as Jorah Mormont

Aidan Gillen as Petyr Baelish

Harry Lloyd as Viserys Targaryen

Kit Harington as Jon Snow

Created by:

George R.R. Martin (based on novels by)

David Benioff (adapted for screen by)

D.B. Weiss (adapted for screen by)

Directed by:

Mark Mylod

Alan Taylor

David Benioff

D.B. Weiss

et al.

Produced by:

Christopher Newman

Mark Huffam

Greg Spence

Lisa McAtackney

Duncan Muggoch

For HBO

We would love to hear your theories: shrinkthebox@sonymusic.com

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

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SYDNEY from THE BEAR: when will she reach her boiling point? SHRINK THE BOX Jun 25, 2024

Show notes

Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no?

NEXT CLIENTS ON THE COUCH. Find out how to view here

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

Reginald "Bubbles" Cousins, The Wire (Season 1)

Moira Rose, Schitt's Creek (Season 1)

Raymond Holt, Brooklyn 99 (selected episodes)

CREDITS

We used clips from season 2 of The Bear, available on Disney+.

Starring

Jeremy Allen White as Carmen Berzatto

Ebon Moss-Bachrach as Richard Jerimovich

Ayo Edebiri as Sydney Adamu

Lionel Boyce as Marcus

Liza Colón-Zayas as Tina

Edwin Lee Gibson as Ebraheim

Corey Hendrix as Gary Woods

Richard Esteras as Manny

Jose M. Cervantes as Angel

Abby Elliott as Natalie Berzatto

Created by: Christopher Storer

Written by: Karen Joseph Adcock, Joanna Calo, Rene Gube, Sofya Levitsky-Weitz, Alex O'Keefe, Catherine Schetina, Christopher Storer

Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright

Produced by: FX/Hulu/Disney+

We would love to hear your theories: shrinkthebox@sonymusic.com

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

CHANDLER BING: could it BE any more complicated? SHRINK THE BOX Jun 18, 2024

Show notes

Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout.

NEXT CLIENTS ON THE COUCH. Find out how to view here

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

Reginald "Bubbles" Cousins, The Wire (Season 1)

CREDITS

We used clips from all seasons of Friends, available on Netflix.

Starring

Matthew Perry as Chandler Bing

David Schwimmer as Ross Geller

Courtney Cox as Monica Geller

Jennifer Aniston as Rachel Green

Lisa Kudrow as Phoebe Buffay

Matt LeBlanc as Joey Tribbiani

Created by: David Crane and Marta Kauffman

Written by: Ted Cohen and Andrew Reich, David Crane, Marta Kauffman, Scott Silveri, Shana Goldberg-Meehan et al.

Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright

Produced by: Bright/Kauffman/Crane Productions and Warner Bros. Television

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

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MICHAEL SCOTT invites you into The Office: SHRINK THE BOX Jun 11, 2024

Show notes

Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not).

NEXT CLIENTS ON THE COUCH. Find out how to view here

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

CREDITS

We used clips from The Office USA, series 1 on Netflix.

Starring

Steve Carell as Michael Scott,

Rainn Wilson as Dwight Schrute

John Krasinski as Jim Halpert

Jenna Fischer as Pam Beesly

Created by: Greg Daniels, Ricky Gervais and Stephen Merchant.

Written by: reg Daniels, Ricky Gervais, Stephen Merchant, Mindy Kaling, B.J Novak,

Directed by: Ken Kwapis, Ken Whittingham, Greg Daniels.

Produced by: Deedle Dee Productions, Reveille Productions and NBC Universal.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

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SHRINK THE INBOX Jun 04, 2024

Show notes

NEXT CLIENTS ON THE COUCH. Find out how to view here

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

CREDITS

We used a clip from Girls, Series 6.

Starring (in the clip we used):

Lena Dunham as Hannah Horvath

Adam Driver as Adam Sackler.

Created by: Lena Dunham. Written by Lena Dunham and Judd Apatow.

Directed by: Jesse Peretz

Produced by: Home Box Office.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

LARRY DAVID: Curb star who falls out with everyone in SHRINK THE BOX May 28, 2024

Show notes

He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.

NEXT CLIENTS ON THE COUCH. Find out how to view here

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

CREDITS

We used clips from Season 7 of Curb Your Enthusiasm. Episodes 1,4,5,7,10.

Starring (in the clips we used):

Larry David as Larry David,

Jeff Garlin as Jeff Greene

Cheryl Hines as Cheryl David

Susie Essman as Susie Greene

Jason Alexander as Jason Alexander

Bob Einstein as Marty Funkhouser

Catherine O'Hara as Bam Bam

Anita Barone, as Denise

Peter Mackenzie as Man in Shorts

Paul Webster as Larry's Friend Jim

Created and written by: Larry David. Directed by Larry Charles, Alec Berg, David Mandel, Bryan Gordon, Jeff Schaffer and Andy Ackerman,

Produced by: Linda Balaban, associate producer

Alec Berg, executive producer

Larry Charles, executive producer

Larry David, executive producer (showrunner) / executive producer

Jeff Garlin, executive producer

Tim Gibbons, executive producer

David Mandel, executive producer

Megan Murphy, co-producer

Erin O'Malley, executive producer

Gavin Polone, executive producer

Jeff Schaffer, executive producer (showrunner)

Laura Streicher, producer

Produced by HBO and Production Partners.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

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TOMMY SHELBY: We Peek Behind the Blinders in SHRINK THE BOX May 21, 2024

Show notes

Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html

NEXT CLIENTS ON THE COUCH. Find out how to view here

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

CREDITS

We used clips from Season 1 of Peaky Blinders.

Starring:

Cillian Murphy (Tommy Shelby), Paul Anderson (Arthur Shelby), Sophie Rundle (Ada Shelby) Helen McCrory (Polly Gray) and Samuel Edward Cook (Danny Whizz-bang).

Created by: D Steven Knight Written by D Steven Knight, Toby Finlay and Stephen Russell.

Directed by: Otto Bathurst and Tom Harper.

Produced by: Caryn Mandabach Productions, Tiger Aspect Productions and British Broadcasting Corporation (BBC).

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

CERSEI LANNISTER’s Power Behind the Throne: SHRINK THE BOX May 14, 2024

Show notes

As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime.

NEXT CLIENTS ON THE COUCH. Find out how to view here

Tommy Shelby, Peaky Blinders (Season 1)

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

CREDITS

We used clips from Season 1 and 2 of Game of Thrones.

Starring: Sean Bean as Ned Stark, Mark Addy as Robert Baratheon, Nikolaj Coster-Waldau as Jaime Lannister, Michelle Fairley as Catelyn Stark, Jack Gleeson as Joffrey Baratheon, Peter Dinklage as Tyrion Lannister and Lena Headey as Cersei Lannister

Based on: "A Song of Ice and Fire" by George R.R. Martin

Created by: David Benioff and DB Weiss

Written by: David Benioff, George R.R. Martin, Dave Hill, Bryan Cogman, Ethan J. Antonucci, Gursimran Sandhu, Vanessa Taylor and Jane Espenson.

(S1&2) Directed by: David Nutter, Alan Taylor, Daniel Minahan, Alik Sakharov, Brian Kirk, Timothy Van Patten, Nei Marshall, David Petrarca and Tom McCarthy.

Produced by: Home Box Office (HBO), Television 360, Grok! Studio, (Grok! Television), Generator Entertainment and Bighead Littlehead.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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