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Shining With ADHD by The Childhood Collective — Kids & Family
Shining With ADHD by The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you. The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help your child shine at school. Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions. Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD!

Copyright: © 2023

Latest Episodes:

#179: An Episode for the Whole Family: Finding the Positive Dec 16, 2024

Show notes

In this episode created for our kids with ADHD, we talk about the power of focusing on the good stuff! Learn how finding the positive in each day can help train your brain to feel happier and more confident. It’s true! So grab your grown-up, and tune in to discover how this simple trick can make life a little more awesome every day.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #179 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#178: ADHD Holiday Survival: 3 Things We're Doing (and Avoiding) This Year Dec 09, 2024

Show notes

The holidays are here, and while they can be magical, they can also be a lot — especially for families navigating ADHD. We are sharing our Holiday Survival Guide: three things we WILL be doing and three things we WON’T be doing with our own families this year. From setting realistic expectations to getting holiday shopping done early, we’ve got practical tips to help your family thrive this season. So grab your coffee (or eggnog!), and let’s make this the most joyful, low-stress holiday yet!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #178 Transcript

Episode #136: Unwrapping Holiday Strategies for Kids with ADHD

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#177: Getting a Late ADHD Diagnosis with Katie Sterbenz from Wee Talkers Dec 02, 2024

Show notes

In this heartfelt and highly entertaining episode, we are joined by Katie Sterbenz, speech-language pathologist and founder of Wee Talkers. Katie shares her personal story of being diagnosed with ADHD in adulthood and how it has shaped her perspective as a parent of kids with ADHD. Katie brings wisdom, honesty, and vulnerability to this conversation. We are so grateful for her sharing tips for parents who may also be exploring their own neurodivergence while supporting their kids.

MEET KATIE STERBENZ

Katie is a licensed pediatric speech language pathologist and specializes in early intervention with children in the birth-five age range. Katie is the co-founder of Wee Talkers. Wee Talkers teaches parents of babies and toddlers how to support their child’s language and communication development. When she's not working, Katie stays busy with her 4 kids. That's why sharing simple, doable tips that fit easily into busy family life, is so important to her!

LINKS + RESOURCES

Episode #177 Transcript

Wee Talkers Website

Wee Talkers Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#176: Time Warp: Understanding Time Perception in ADHD Nov 25, 2024

Show notes

We are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you’ve ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more smoothly, this episode is a must-listen!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #176 Transcript

Printable Routines

Why We Love the Time Timer: 5 Ways to Support Kids with ADHD

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#175: Your Questions Answered: Emotions and ADHD Nov 18, 2024

Show notes

Children with ADHD often feel emotions more intensely and we are here to give you practical ideas to help them manage those feelings. We are diving into all of your top questions: from difficulty losing during team sports, to learning to receive feedback from adults, to constant arguing… we are here to help you navigate this challenging part of ADHD parenting.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #175 Transcript

Episode #174: Building Emotional Regulation for Kids with ADHD with Dr. Siggie Cohen

Episode #164: Understanding Rejection Sensitivity Dysphoria and ADHD with Dr. Ann-Louise Lockhart

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#174: Building Emotion Regulation for ADHD Kids with Dr. Siggie Cohen Nov 11, 2024

Show notes

All feelings are allowed, right? So… what do I do when my child becomes aggressive and slams the door in my face? Or throws a tantrum at the store and everyone is staring? The reality of emotions is that they will come and go… but some moments seem to last forever! In this fascinating interview with beloved parenting expert, Dr. Siggie Cohen, we dive into one of our most-requested topics: ADHD and emotional regulation.

MEET DR. SIGGIE COHEN

Dr. Siggie Cohen is a Child Development Specialist that has been working with families of all kinds for almost 4 decades. Her EBP Method provides parents and caregivers with practical tools to feel more empowered, better understand both their child's behaviors and emotions, and feel less guilty. She is also a mother of 3 and runs a private practice in California.

LINKS + RESOURCES

Episode #174 Transcript

Dr. Siggie's Instagram

Dr. Siggie's website

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#173: Balancing Professional Knowledge and Real-Life Parenting Nov 04, 2024

Show notes

Rachel Bozek is the co-host of the podcast called In It: Raising Kids Who Learn Differently. Her podcast is filled with practical tips and helpful information to boost your confidence as a parent. Today's episode is an honest, relatable chat between Mallory and Rachel. As parents who are “in it” themselves, they talk about balancing professional knowledge with actual, real life parenting. Grab a hot beverage and let's chat!

In It: Raising Kids Who Learn Differently is a wonderful podcast filled with advice and stories from parents of children who have challenges with reading, math, focus, and other learning differences, like ADHD and dyslexia. They cover a variety of topics, from puberty to self-esteem, that affect families on a daily basis. We would love for you to check them out!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #173 Transcript

In It: Raising Kids Who Learn Differently Podcast

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#172: Encouragement After an ADHD Diagnosis: Relief, Fear, and Hope Oct 28, 2024

Show notes

Imagine sitting at coffee with a friend whose child just received an ADHD diagnosis. What encouragement would you share with your friend? What did YOU need to hear when your child was diagnosed? In today’s episode, members of our community are sharing the *first* thoughts they had after getting an ADHD diagnosis for their child, and their top advice for other ADHD parents. We can’t wait for you to listen!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #172 Transcript

Free Parenting Guide - 6 Keys for Raising a Happy and Independent Child with ADHD

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#171: Connection: The Magical Tool to Make ADHD Parenting Easier Oct 21, 2024

Show notes

What if we told you that your life could get easier with just 10 minutes a day? No, we aren't talking about face yoga or a power nap (those do sound pretty good though!). When we take time to connect with our kids, our entire perspective can shift. Less defiance and frustration, more *joy* in parenting. If you feel overwhelmed at the idea of adding one more thing to your plate, we get it! We are sharing simple ways to build connection into your everyday life.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #171 Transcript

Free Parenting Guide - 6 Keys to Raising a Happy and Independent Child with ADHD

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#170: Phones, Social Media, + ADHD with Dr. Tasha Brown Oct 14, 2024

Show notes

"Please can I get a phone?? All my friends have one!" If you have had this conversation once (or one thousand times), you are not alone. On top of everything we worry about as ADHD parents, we are also navigating how to keep our kids safe online. In today's episode, Dr. Tasha Brown explains how social media and phones affect mental health and self-esteem for kids with ADHD. As a child psychologist, she has practical, realistic ideas to help keep our kids and teens safe online.

MEET DR. TASHA BROWN

Dr. Tasha M. Brown, licensed clinical child psychologist is the director and founder at TMB Psychological Services. Dr. Brown graduated from Syracuse University in 2010 with a Bachelor of Science in Child and Family Studies and Psychology; and a minor in African American Studies. In 2013 she received her Master of Arts from DePaul University in Clinical Psychology. She then completed a Doctor of Philosophy (PhD) in clinical psychology in 2016 from DePaul University. Dr. Brown then went on to complete her Predoctoral Internship and Postdoctoral Fellowship at the University of Miami, Miller School of Medicine.

LINKS + RESOURCES

Episode #170 Transcript

Dr. Tasha Brown's Instagram

Dr. Tasha Brown's Podcast Notes from a Child Psychologist

Dr. Tasha Brown's website TMB Psychological Services

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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