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Shining With ADHD by The Childhood Collective — Kids & Family
Shining With ADHD by The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you. The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help your child shine at school. Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions. Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD!

Copyright: © 2023

Latest Episodes:

#189: Overcoming Resistance: Helping Kids with ADHD Accept Support Mar 17, 2025

Show notes

Is your child resistant to help, whether it’s accommodations at school, therapy, or medication for their ADHD? In this episode, we dive into why kids often struggle to accept support and how parents can foster trust and open communication. Our goal is to help your child feel empowered, not overwhelmed, when it comes to getting the help they need. This conversation is packed with tools to navigate resistance while strengthening your connection with your child.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #189 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#188: “It All Makes Sense Now!” Practical Tools for ADHD Parents with Author Meredith Carder Mar 10, 2025

Show notes

Parenting is tough, and receiving an ADHD diagnosis as an adult can throw in some *extra* curveballs. Today, we are thrilled to chat with ADHD author and coach Meredith Carder about her personal journey to understanding her neurodiversity. She reveals how her diagnosis has reshaped her approach to parenting, turning challenges into unique strengths. Meredith also shares realistic, self-care strategies to help parents prioritize our own mental health.

MEET MEREDITH CARDER

Meredith Carder is an ADHD coach, creator and writer. She holds a BS in psychology and MBA. As a true multi-passionate adult with ADHD, Meredith has gained varied experience over the last 20 years working in employee training and development as well as tackling several small businesses. Meredith prides herself in her ability to hold a supportive space for her clients and facilitate lasting connections in her community for ADHD adults, the Hummingbird Hive. Her recent book, It All Makes Sense Now, seeks to both validate the challenges that exist with ADHD and provide empowering strategies for personal growth.

LINKS + RESOURCES

Episode #188 Transcript

Meredith Carder Website

Meredith Carder Instagram

"It All Makes Sense Now" book

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#187: Keeping Your Cool: How to Stay Calm When Your Child is Dysregulated Mar 03, 2025

Show notes

Parenting a child with ADHD can be overwhelming, especially when big emotions take over. If you’ve ever felt your own frustration rise when your child is melting down, you’re not alone! We are here with practical strategies to help you regulate your own emotions so you can support your child through dysregulation. Whether you're in the thick of daily struggles or just looking for more tools to stay grounded, this episode will give you the confidence to show up as the calm, steady support your child needs.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #187 Transcript

Episode #175: Your Questions Answered: Emotions and ADHD

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#186: Helping Your Child with Inattentive ADHD Thrive Feb 24, 2025

Show notes

Today we’re talking about inattentive ADHD, which is often misunderstood and overlooked. If your child struggles to follow through on tasks, follow multiple step directions, or remember everything they need to take with them… you’re not alone! We’ll break down what inattentive ADHD looks like in real life, why it’s NOT about being careless or unmotivated, and how you can support your child at home and school in ways that set them up for success.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #186 Transcript

Episode #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw

Episode #107: Supporting Friendships in Kids with ADHD

ADHD at School: Essential Playlist for Parents and Educators

Shining at School online course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#185: An Occupational Therapist’s Guide to Mindfulness and Movement for Kids with ADHD Feb 17, 2025

Show notes

Today, we are sitting down with Michelle Kiernozek, an occupational therapist specializing in mindful movement for kids with ADHD. She shares simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive function skills for kids with ADHD. These small shifts can create big changes for your child and the entire family.

MEET MICHELLE KIERNOZEK

Michelle Kiernozek, known as “Mindful Miss K” in her online community, is a pediatric occupational therapist, ADHD provider and yoga & mindfulness teacher based in upstate NY. Michelle has 12.5 years of experience working with children in a variety of pediatric settings including outpatient clinics, skill nursing settings, homes, preschools and public schools. Outside of working as a full time school-based OT, Michelle works privately with children with ADHD via virtual and in-person private self-regulation and mindfulness and yoga classes. Her mission is to make mindfulness & movement accessible to all students, especially those with neurodiverse brains.

LINKS + RESOURCES

Episode #185 Transcript

Mindful Miss K Instagram

Mindful Miss K Website

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#184: When The School Doesn’t Recognize ADHD: How Parents Can Help Feb 10, 2025

Show notes

Is your child’s school struggling to recognize how ADHD impacts their learning and behavior? Many general education teachers don’t receive in-depth training on ADHD, which can make it hard for them to identify executive function challenges. Today, we’re sharing how you can work collaboratively with teachers and school staff to ensure your child gets the support they need.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #184 Transcript

ADHD at School: Essential Playlist for Parents and Educators

School Accommodations Guide

Shining at School online course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#183: A Parent’s Guide to Effective Consequences for Kids with ADHD Feb 03, 2025

Show notes

Let’s be honest. The word “consequences” can be overwhelming and maybe even a little scary for parents. But the truth is, we all experience “consequences” every day - it can be as simple as buckling your seatbelt so you don’t have to hear that annoying beep in the car! Our goal is to de-mystify consequences, teach you how (and when) to use them effectively, and equip you to handle challenging moments with empathy and clarity.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #183 Transcript

Creating Calm course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#182: Decoding Dyslexia: Signs, Supports, and Strategies with Dyslexia Specialist Casey Harrison Jan 27, 2025

Show notes

Today, we are joined by dyslexia specialist Casey Harrison to explore the early signs of dyslexia and its overlap with ADHD. Casey shares her expert insights on how these two conditions often coexist, how to recognize early signs in your child, and what steps to take if you suspect dyslexia. Whether you’re navigating ADHD, dyslexia, or both, this episode will help you better understand your child’s learning journey and empower you with practical next steps.

MEET CASEY HARRISON

Casey Harrison, founder of The Dyslexia Classroom and Wimberley Dyslexia and Learning Center, is a Certified Academic Language Therapist, Licensed Dyslexia Therapist, Certified Structured Literacy Dyslexia Specialist, and a qualified teacher with over 27 years of experience. She works with parents, teachers, and PK-12th grade students at her private practice, providing dyslexia therapy, literacy instruction, consultations, resources, and training. In addition to her private practice, she has a podcast, Together in Literacy, which focuses on dyslexia, literacy instruction, and the whole child. She resides in Texas with her husband, their three daughters, and many animals in their little slice of the country.

LINKS + RESOURCES

Episode #182 Transcript

ADHD at School: Essential Playlist for Parents and Educators

The Dyslexia Classroom Instagram

The Dyslexia Classroom Website

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#181: Better Nights, Brighter Days: Simple Tips to Help Kids with ADHD Sleep Soundly Jan 20, 2025

Show notes

Today, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don’t have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to shine

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #181 Transcript

8 Reasons Why I Love the Zenimal for Kids with ADHD and Anxiety

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#180: Your Questions Answered: ADHD + School Jan 13, 2025

Show notes

Today, we are tackling YOUR questions about navigating school dynamics for a child with ADHD. From understanding school avoidance, to helping the teacher understand your child, to working with the school when your child is getting removed from the classroom, this episode is packed with practical advice and real-world examples. Have more questions about ADHD and school? Send us a message, and we’ll include them in future episodes!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #180 Transcript

ADHD at School: Essential Playlist for Parents and Educators

School Accommodations Guide

Shining at School Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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