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Shining With ADHD by The Childhood Collective — Kids & Family
Shining With ADHD by The Childhood Collective

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you. The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help your child shine at school. Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions. Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD!

Copyright: © 2023

Latest Episodes:

#199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference May 26, 2025

Show notes

If you’ve ever rolled your eyes at the phrase “don’t forget to take care of yourself,” this episode is for you. We’re joined by Monica Packer from the About Progress podcast to talk about what self-care *really* looks like when you're raising neurodivergent kids. Monica helps us move beyond bubble baths and into daily practices that actually help us feel more grounded, connected, and calm. Whether you’re deep in survival mode or just craving a little more peace, this conversation is full of empathy and doable steps to help you make progress toward your goals.

MEET MONICA PACKER

Monica Packer is a recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica’s popular podcast, About Progress is a top-rated show with millions of downloads. She has served thousands of women online as a certified habits and identity coach. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can find more about Monica at aboutprogress.com.

LINKS + RESOURCES

Episode #199 Transcript

About Progress Website

Sticky Habit Rainstorm

About Progress Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#198: An Episode for the Whole Family: Celebrating ADHD Strengths May 19, 2025

Show notes

Let's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazing superpowers. Today, we’re talking all about the incredible strengths of ADHD brains. If your child ever feels like ADHD is only about challenges, this is the perfect episode to remind them just how awesome they are!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #198 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#197: Dyslexia at School: How to Access Reading Support for your Child with ADHD May 12, 2025

Show notes

If your child has ADHD and struggles with reading, you might be wondering how to get the best support at school. Today, we’re joined by Michelle Henderson, a dyslexia therapist and advocate, to talk about how families can access structured literacy interventions and evidence-based reading support. She shares the biggest challenges parents face in getting reading services at school and gives practical tips for advocating effectively (hint: it starts with asking the right questions!). If you're navigating ADHD and dyslexia, this episode will empower you with the tools and knowledge to ensure your child gets the support they need!

MEET MICHELLE HENDERSON

Michelle is a teacher, a parent coach, and an advocate for children and literacy! She is a certified Structured Literacy Dyslexia Specialist, trained in the Orton-Gillingham approach with a master's degree in Reading Science. She is also the proud mom of a brilliant dyslexic learner. She lives in Hawaii with her four children and husband and loves to eat tropical fruit and spend time in nature.

LINKS + RESOURCES

Episode #197 Transcript

Free Parent-Teacher Conference Guide

Building Strong Readers: Mini-Course for Parents

Michelle's Website

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#196: ADHD and Tics: A Parent’s Guide to Understanding and Managing Tics May 05, 2025

Show notes

If your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are related to ADHD, how common they are, and what—if anything—they should do about them. Today, we’re answering some of the most common questions we get about tics, including what they look like, when to be concerned, and strategies to support your child. Whether your child has experienced tics or you’re just curious about the connection, this episode is packed with practical info and reassurance. Tune in for a compassionate conversation that will help you feel more confident navigating this part of your child’s journey!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #196 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep Expert Apr 28, 2025

Show notes

Is your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you.

MEET DR. OLIVARDIA

Dr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School. He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood. He presents at many conferences, podcasts and webinars around the country.

LINKS + RESOURCES

Episode #195 Transcript

Contact Dr. Olivarida

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#194: ADHD and Hygiene: How to Problem-Solve Daily Struggles Together Apr 21, 2025

Show notes

Struggling to get your child to brush their teeth, put on deodorant, or take a shower without a battle? You’re not alone! In today’s episode of Shining with ADHD, we’re talking all about hygiene—and how to make it easier for kids with ADHD. We’re sharing practical strategies, tackling sensory sensitivities, and sharing real tips from our listeners that have actually worked in their homes. Tune in for a collaborative, problem-solving approach that will help your child build independence (without the daily power struggles)!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #194 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#193: Birds & Bees: How to Talk to Kids with ADHD About Sex, Bodies, and Boundaries Apr 14, 2025

Show notes

Heads up, parents—this episode includes anatomically correct terms, so if little ears are around, you might want to pop in your headphones for this one! Talking to kids about their bodies and sex can feel overwhelming—but avoiding the conversation isn’t the answer. We sat down with Mary Flo and Megan from Birds & Bees to talk about how to confidently talk to kids with ADHD about sex, bodies, and boundaries. Using clear, anatomically correct language and having open, ongoing conversations helps kids feel safe and informed. If you’re wondering when or how to start, this episode is a must-listen.

MEET MARY FLO & MEGAN

In 1986, Mary Flo Ridley began presenting a popular parenting seminar in the Dallas area, teaching parents how to talk to their children about sex. Armed with medical research, personal stories, and humor, Mary Flo walks parents through very specific ways to answer their children’s early questions with confidence.

Before diving into the world of sex education, Megan was a middle school teacher. Megan is passionate about equipping and empowering parents to have healthy and age appropriate conversations with their kids about sex.

Together, Mary Flo and Megan form the dynamic duo of the Birds & Bees, fusing expertise, passion, and a touch of humor to revolutionize the way we communicate about sex education.

LINKS + RESOURCES

Episode #193 Transcript

The Birds & Bees Online Course - use code CHILDHOODCOLLECTIVE20 for a 20% discount

Birds & Bees Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#192: Should My Child Repeat a Grade? What Parents Need to Know About Grade Retention Apr 07, 2025

Show notes

Is your child struggling in school, and you're wondering if they should repeat a grade? In this episode, we’re diving into the research on grade retention and why it’s often not the best solution—especially for kids with ADHD. Instead of holding kids back, we want to dig deeper and understand why they are struggling. We’ll talk about the importance of getting a full evaluation and putting the RIGHT supports in place so your child can thrive. If you’ve been wrestling with this tough decision, this episode will give you clarity, encouragement, and practical next steps!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #192 Transcript

NASP Grade Retention

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#191: Marriage and ADHD Parenting: How to Stay on the Same Team Mar 31, 2025

Show notes

Parenting a child with ADHD can bring so much joy… but it can also add stress to your marriage or relationship. This week, we’re talking with Lisa Rabinowitz, a marriage therapist who specializes in working with ADHD couples. Lisa shares why parenting a child with ADHD can create tension between parents. She shares how you and your partner can work together (instead of feeling like you’re on opposite teams!). Lisa gives practical tools to help you communicate better, reduce conflict, and keep your relationship strong while parenting ADHD.

MEET LISA RABINOWITZ

Lisa Rabinowitz, MA, LCPC, is a Certified Gottman and PACT Couples Therapist with over 30 years of experience in ADHD, communication, and relationships. Her book, 'Why Won’t You Stop Interrupting Me?', provides tools for couples navigating ADHD to improve connection and communication. Learn more at counselorforcouples.com.

LINKS + RESOURCES

Episode #191 Transcript

Counselor for Couples

Lisa's Free Guide to Improve Communication

Lisa's Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#190: Supporting Executive Function: What to Expect at Every Stage Mar 24, 2025

Show notes

Today, we’re diving into executive function skills, how they typically develop, and ideas to support at each stage. It’s critical to understand that kids with ADHD are likely developing executive function skills more slowly than their peers. As parents, when we understand what is developmentally appropriate for our kids, we can set realistic expectations and support their growth!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #190 Transcript

Episode #101: Introduction to Executive Functions

Episode #128: I Suspect ADHD, but My Child is Too Young for a Diagnosis

6 Keys to Raising a Happy and Independent Child with ADHD

Executive Function Skills by Age blog

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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