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    Christianity

    SHE’S SO WELL BY WONDERFULLY MADE

    SHE’S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

    Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE’S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

    Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

    Advertise
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    Latest Episodes:
    Finding Freedom from Oppression — with Lily Meschi and Christie Myers May 16, 2023
    Show notes

    Join us for a conversation about finding freedom from oppression with Lily Meschi, Director of Partner Operations for Iran Alive Ministries. Lily shares her testimony of coming to faith in Christ from Islam and her calling to help girls and women find freedom from the oppressive laws they face in Iran and Muslim countries. Join Lily and our co-host host, Christie Myers, as they discuss:

    • Iran's laws that oppress young women from knowing their value

    • Finding freedom from an abusive marriage

    • Understanding that God loves you in the most difficult situations

    • Lily's journey to finding Jesus

    • Uncovering lies that are taught to you by the culture you grow up in

    • Finding hope after years of oppression

    Get a free excerpt from "Wonderfully Made" by Allie Marie Smith

    ​​

    Get your copy of "Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For"

    Get the show-notes.

    Become a one-time or monthly supporter to make our ministry possible.

    Thank you for being a part of our community of girls and women where we inspire you to walk in your true value and identity and live the life you're made for.

    Visit our website, youtube, and subscribe to our podcast! Follow @wonderfullymade_org and your hosts @alliemariesmith and @christiecadence on Instagram for more encouragement.


    Living a Beautiful, Faithful Life — with Alycia Johnson and Allie Marie Smith May 09, 2023
    Show notes

    Join us for a conversation about living a beautiful and faithful life right where you're at. If you ever feel unseen or like you're not enough, this conversation will remind you how extraordinary your life is regardless of how much applause or attention you get. Be encouraged to cultivate deep roots and live faithfully in the present so you can flourish where God has planted you. Alycia and Allie talk about:

    • Encouragement for the girl or woman who feels unseen

    • Living a life of extraordinary purpose in ordinary and unseen moments

    • Serving faithfully where God plants you

    • Finding community outside of romantic relationships

    • Alycia's own roots and journey to finding her identity in Christ

    • Knowing and discovering your purpose

    Get a free excerpt from "Wonderfully Made" by Allie Marie Smith

    ​​

    Get your copy of "Wonderfully Made:Discover the Identity, Love, and Worth You Were Created For"

    Get the show-notes.

    Become a one-time or monthly supporter to make our ministry possible.

    Thank you for being a part of our community of girls and women where we inspire you to walk in your true value and identity and live the life you're made for.

    Visit our website, youtube, and subscribe to our podcast! Follow @wonderfullymade_org and your hosts @alliemariesmith and @christiecadence on Instagram for more encouragement.


    The Bravery And Beauty Of Being Broken - With Toni Collier And Allie Marie Smith Mar 20, 2023
    Show notes

    Have you struggled with shame or ever felt like you were beyond redemption? Today, our guest Toni Collier joins Allie Marie Smith to discuss how you can find bravery and beauty when you have been broken in your own story. Utilizing her own life as an example, Toni shows us there is always hope.

    Toni is the author of "Brave Enough to Be Broken: How To Embrace Your Pain and Discover Hope and Healing" and the Founder of Broken Crayons Still Color International Ministry.

    Alllie and Toni discuss: ● How through breaking and coming to God we can become more beautiful and whole ● How joy and suffering are made to coexist ● Why we don't have to tidy ourselves up to be loved ● Vulnerability remorse how to protect the sacredness of your story ● Embrace the right Friendship Circles ● Toni's advice to the girl who feels broken and ashamed

    Join our community for encouragement: https://view.flodesk.com/pages/60eddc9bc92867fc75819353

    Get this episode's show-notes: https://wonderfullymade.org/podcast/

    Browse our website for more inspiring content: https://wonderfullymade.org/podcast/

    Get your copy of "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For" by Allie Marie Smith.


    Recover Your Life From Disordered Eating — with Amy Carlson and Allie Marie Smith Feb 21, 2023
    Show notes

    Are you consumed by thoughts of dieting, food rules, restriction and body shame? Highly-respected dietician and creator of the Peace with Food app, Amy Carlson, joins Allie Marie Smith for a conversation to encourage you on your journey towards recovery and help you find freedom so you can recover. Amy and Allie talk about:

    • Amy's story of overcoming an eating disorder and her work as a dietician
    • A life-changing invitation to "come back to the table" and recover your life
    • The spectrum of eating disorders, disordered eating and normal eating
    • What intuitive eating is and how it can help you heal from disordered eating
    • What's at stake if we continue to be in bondage to food, eating and body image issues
    • Two practical steps you can take today to find greater freedom
    Join our community for encouragement. Browse our website for more inspiring content. Get your copy of "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For" by Allie Marie Smith.

    The Power Of Breath Prayer — With Jennifer Tucker And Allie Marie Smith Feb 06, 2023
    Show notes

    Did you ever find yourself having difficulty breathing? Have you ever experienced being so anxious, stressed, or depressed that it feels like you've forgotten how to breathe? In this episode, Allie Marie Smith sits down with Jennifer Tucker, who brings insights from her special book, Breath as Prayer. They talk about the power of breath and how it can be used for stress relief, spiritual growth, and self-care. Breath prayers not only help you connect with yourself, but they can also help you connect with God. Tune in now and get ready to say goodbye to anxiety!


    Overcoming Toxic Thought Patterns — With Trina McNeilly And Christie Myers Jan 23, 2023
    Show notes

    Join us for a conversation about unshelving negative thought patterns, so you can live with more freedom and wholeness. We talk with Trina McNeilly, author of "Unclutter Your Soul"and host of The Lovely Life. We discuss:

    • Trina's story of overcoming negative thought patterns
    • Overcoming lies about ourselves with God's Truth
    • Partnership with the Holy Spirit in finding the root of our pain
    • Trina's story of coping with the Holy Spirit through her parent's divorce as an adult
    • The three O's: observe, own, & overcome
    • Replacing old lies with new thought patterns

    Join our community for encouragement and become a one-time or monthly supporter to make our ministry possible.

    Get this episode's show-notes.

    Thank you for being a part of our community of girls and women, where we inspire you to walk in your true value and identity and live the life you're made for.

    Visit our website, youtube, and subscribe to our podcast! Follow @wonderfullymade_org and your hosts @alliemariesmith and @christiecadence on Instagram for more encouragement.


    Tidying Your Soul — with Trina McNeilly and Christie Myers Jan 09, 2023
    Show notes

    Join us for a conversation about decluttering your inner life so you can live with more joy, freedom and wholeness. We talk with Trina McNeilly, author of "Unclutter Your Soul"and host of The Lovely Life. We discuss:

    • Trina's story of overcoming soul clutter and depression
    • Overcoming trauma by making choices in our sphere of influence
    • Partnership with the Holy Spirit on our healing
    • Decluttering your soul so you can thrive
    • The three O's: observe, own, & overcome
    • Cultivating a victor mentality

    Join our community for encouragement and become a one-time or monthly supporter to make our ministry possible.

    Get this episode's show-notes.

    Thank you for being a part of our community of girls and women where we inspire you to walk in your true value and identity and live the life you're made for.

    Visit our website, youtube, and subscribe to our podcast! Follow @wonderfullymade_org and your hosts @alliemariesmith and @christiecadence on Instagram for more encouragement.


    An Inspiring Reflection To Close 2022 — With Christie Myers And Allie Marie Smith Dec 12, 2022
    Show notes

    Join your hosts, Christie Myers and Allie Marie Smith, as they share personal reflections and insights from this year. This conversation will encourage you to pause and look back on what God has done in your life in 2022. Christie and Allie talk as friends about their own reflections in a way that will uplift and inspire you. Here are some questions we invite you to answer and reflect on:

    + What has God done in your life this year that you want to celebrate? + What is something God has spoken to you this year through his word? + What are you most proud of or grateful for? + What is the hardest thing God has carried you through this year? + What is your word, intention, or something you want to lean into next year?

    Get the show notes with noteworthy links here. Do not includes this link on the show notes page for this episode – only in the description on our website.

    Connect with Christie at @chrisitecadence and Allie at @alliemariesmith. Follow Wonderfully Made on Instagram and sign up for our list to get encouragement here.

    Become a value builder and support our podcast, events, and resources with a monthly or one-time gift of any amount here.

    Thank you for being a part of our community of girls and women.


    How to Experience the Peace of God — With Ann Swindell Nov 21, 2022
    Show notes

    Are your days filled with stress, busyness, and striving? Do you long to live a life of peace, but it feels impossible? Allie Marie Smith talks with author Ann Swindell who shares wisdom and practical tips for how to experience the peace of God. Our culture tells us we will find peace by escaping our lives or numbing out. However, the peace God gives us is available every moment of our lives. It is steadfast and unchanging through the highs and the lows of life. Learn how to cultivate a more tranquil life through habits and spiritual practices. Be encouraged so that you can experience unshakeable peace and have a soul at rest. Get the show notes here.

    Wonderfully Made®, a 501(c)3 non-profit Christian ministry dedicated to helping teen girls and women know their God-given value and live spiritually, mentally and emotionally healthy lives.


    Healing From Co-Dependency And Shame — With Irene Rollins Oct 31, 2022
    Show notes

    What could your life look like if you broke free from co-dependent patterns and relationships and healed from your addictions? Our co-host, Christie Myers, talks with Irene Rollins, author and certified Emotional Intelligence Coach. Irene's fervency to help others overcome their self-defeating habits comes from her life experience as an overcomer of alcohol addiction and trauma. Irene shares her journey from healing from co-dependency and alcoholism and how God took her greatest shame and turned it into purpose. By sharing her own experiences, Irene helps us recognize how co-dependent behaviors such as always putting others first and not honoring ourselves lead to stress, burnout and resentment. Be inspired to make transformational changes and take responsibility for your own journey of emotional healing and growth. Through the power of God at work in your life and a personal commitment to growth, you can overcome any addictions, heal from unhealthy patterns and live a more wholehearted life. Get the show notes at wonderfullymade.org. Support our ministry here.


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