SHE'S SO WELL BY WONDERFULLY MADE

Latest Episodes:

How To Experience Total Wellness — with Robin Long and Allie Marie Smith Jan 15, 2024

Show notes

You deserve to feel good — not just in your body, but in your whole being. Learn how to reclaim your health, fitness, and body in a journey toward holistic health. In our conversation with Pilates Instructor and author Robin Long we talk about:

A new perspective on wellness and fitness that aligns more with God's design.
How to have grace with yourself when you feel uncomfortable in your body.
How to experience a grace-over-guilt mindset to release shame and develop helpful habits in every season of life.
How to reframe how you view your body, fitness, and food.

Robin Long is the founder and CEO of Lindywell, an online community that provides

Pilates workouts and wellness resources for busy women all over the world. She is a

certified Pilates instructor with eleven-plus years of teaching, writing, and guiding

women on their health and wellness journeys. Robin believes in a guilt-free, balanced

approach to health and fitness and is passionate about helping women care for their

bodies. Robin lives with her family in Santa Barbara, California.

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A HUGE ANNOUNCMENT and Wisdom for Lasting Transformation Jan 01, 2024

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Be the first to hear about our new online gathering place and get our founder's price. We've built something special that will allow our whole community to connect and help you experience lasting transformation this year. Learn all about it and how it can help you experience vibrant spiritual and mental wellness. Allie, Christie, and Bonnie share one principle that has allowed them to experience lasting transformation in their lives. We close this episode with a powerful verse and a prayer for you.

Join our new online gathering place here!

Be one of our first 100 members and get access for just $7 a month. We can't wait to see you inside!

Wonderfully Made® is a national non-profit, faith-based organization dedicated to helping girls and women walk in their God-given value, identity, and purpose and experience vibrant spiritual and mental wellness. Visit us at wonderfullymade.org.

Comfort and Hope for Depression — with Sheila Walsh Dec 18, 2023

Show notes

Sheila Walsh, bestselling author, Bible teacher, and television host knows what it is like to come undone and feel utterly hopeless. She shares her story of how as a TV co-host who appeared to have it together, she found herself in the psychiatric hospital no longer wanting to live. Sheila shares how her breakdown was a part of God's great rescue plan and offers a profound message of hope for girls and women who want to let go. Sheila shares practical tips and strategies to cope with anxiety and depression. If you or someone you love is facing mental health struggles, our conversation with Sheila will remind you that you are not alone that help is available and that hope is alive. May Sheila's book "Holding On to Hope When You Want to Let Go" be a light for your journey. Get a copy of our Founder Allie Marie Smith's book "Wonderfully Made: Discover the Identity, Love and Worth You Were Created For." Join our list here for encouraging emails and updates.

Breaking Free from Shame — with Allie Marie Smith and Christie Myers Dec 11, 2023

Show notes

Do you struggle with feelings of unworthiness and inadequacy? Shame will tell you that there is something fundamentally wrong with you and that you'll never be good enough. It is a pervading experience many women face in today's culture, but God did not create us to live this way and you can break free from it. Join your co-hosts Allie Marie Smith and Christie Myers for a conversation as friends about how we can break free from shame and walk securely in our true identity as God's beloved child.

In this episode, we discuss:

The definition of shame
How bringing your shame to light is healing
The origin story of shame
Allie and Christie's personal testimonies of finding freedom from shame
Why shame thrives in isolation

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Get Allie Marie Smith's book "Wonderfully Made: Discover the Identity, Love and Worth You Were Created For.

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Cultivating Unshakable Joy — with Lydia McLaughlin and Christie Myers Nov 27, 2023

Show notes

Our culture encourages instant gratification, promoting must-have brands, conveniences, and luxuries, but dissatisfaction often results. True, lasting contentment cannot be found in worldly things. Jesus wants our hearts to overflow with joy, and he offers it freely.

Do you crave more joy in your life? With God anything is possible and that includes living a life of abundant joy! Our guest today, Lydia McLaughlin, exudes confidence in Christ and we are excited for her contagious joy to fill your earbuds as you listen and learn.

In this episode, you'll hear:

-How reading your Bible more can increase your love for the Lord

-How the Holy Spirit helped Lydia put her faith in Jesus

-The importance of seeing older generations live out their faith

-The impact of being obedient in the small instructions from God which can lead to greater assignments

-Why planning your time in the Word is crucial in all life seasons

Lydia Mclaughlin is a wife, mother, Managing editor of Nobleman Magazine, and published author. She has been leading women's Bible Studies for over twenty years. Lydia starred on Bravo's hit series "Real Housewives Orange County'' and her own series "Glitter Town". She is known for her faith in Jesus, and feels she has been given a platform to point women to Christ.

Get Lydia's Bible Study Freedom Through Faith

Ger her devotional "JoyFull"

Get Allie Marie Smith's book "Wonderfully Made: Discover the Identity, Love and Worth You Were Created For.

Shop our merchandise line: https://wonderfullymade.org/wmshop/

How to Walk Confidently In Your Purpose — with Stephanie Bright and Christie Myers Nov 13, 2023

Show notes

Purpose, prayer and obedience — three very important things we will be exploring on today's episode with our guest Stephanie Bright. Stephanie is on a mission to help women experience the love and power of Jesus in the everyday moments of their lives and is the Founder of the ministry Christian Girls Pop where she shares about the Word of God and His transforming love on college campuses.

Today we chat about:

How knowing your worth helps you make better decisions
Why practicing obedience builds your confidence to trust God
Why you need to have an encounter with Christ yourself
How small steps of obedience can lead you to your God-given purpose
The truth that God is not a demanding parenting figure, but rather a loving good Father
Christianity may seem like a long list of rules, but the true purpose of obedience to God is freedom.

Bio: Stephanie Bright is the founder of Christian Girls POP, an online international Women's ministry. While attending college, Stephanie began leading Bible studies from her dorm room, which led to the birth of Christian Girls POP (CGPOP). Through CGPOP, Stephanie can reach women across the world of all ages to proclaim the Word of God in a relevant way. As a Bible teacher, she uses her life experiences to help others realize their potential by highlighting scripture in her unique way. Stephanie aspires to bring CGPOP to college campuses worldwide to guide young women into a meaningful relationship with Christ. Stephanie also enjoys leading worship, spending time with her younger siblings, and doing puzzles in her free time.

Get Allie Marie Smith's book "Wonderfully Made: Discover the Identity, Love and Worth You Were Created For.

Shop our merchandise line: https://wonderfullymade.org/wmshop/

How to Live a Life of Significance — with Michele Weslander Quaid and Christie Myers Oct 23, 2023

Show notes

You are stronger and smarter than you know and have been created for such a time as this to live a life of purpose and lasting significance. Join us for part two of our conversation with Michele Weslander Quaid, a renowned government and technology leader, entrepreneur, coach, author and speaker. We talk with Michele about:

- The difference between having faith and being religious - How to have grit and persevere through challenges - The power of prayer and how to discover God's will for your life - How to become a woman of influence and an effective leader - The importance of character, integrity, individuality and gratitude and the beauty of America and its design to protect our freedom and God-given rights

About Michele

Michele R. Weslander Quaid was named one of "DC's Top 50 Women in Tech" by FedScoop, in the "Power 100" list of influencers by Washington Life, and one of "The 7 Most Powerful Women to Watch" by Entrepreneur Magazine. She was recruited into public service to lead innovation and transformational change in the Department of Defense and Intelligence Community following the terrorist attacks of September 11, 2001. One of the youngest people ever sworn in as a senior executive in the US government, she served in leadership roles, including the first deputy Chief Information Officer for the Director of National Intelligence. Michele then served as Google's Chief Technology Officer for Public Sector before forming her company, Sunesis Nexus, in 2015.

Get Michele's book "Change Your Stars: Live Your Purpose and Achieve Your Dreams"

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How to Achieve Your Dreams and Reach Your Full Potential — with Michele Weslander Quaid and Christie Myers Oct 09, 2023

Show notes

You have everything you need to live your purpose, achieve your dreams, and step into your full God-given potential. Join us as we talk with Michele Weslander Quaid, a renowned government and technology leader, entrepreneur, coach, author, and speaker. Michele's journey of beating the odds and overcoming challenges will inspire you to live fearlessly, chase your dreams, and live the amazing life you've been created for. We talked with Michele about:

How to overcome challenges and achieve your dreams through grit and perseverance
Her inspiring story and her book "Change Your Stars: Live Your Purpose and Achieve Your Dreams"
How your challenges can become a platform for growth and breakthrough
How to transform your limitations into strength and empathy
The essential elements we need in relationships to thrive
How to live your life to the fullest and use your gifts and talents to accomplish the impossible

About Michele

Get Michele's book ChangeYourStarsBook.com

Finding Freedom from Anxiety — with Dr. Amanda Porter Sep 18, 2023

Show notes

Many Christians question whether anxiety is a sin and wonder why it often persists despite prayer and faith. Today's guest helps us understand anxiety as a natural, biological emotion that can help free us from shame and stigmas and help us move forward and receive help. Dr. Amanda Porter is an author, psychiatric nurse practitioner, and anxiety sufferer who has lived at the intersection of mental health and faith for many years. As one of the 40 million adults in the U.S. who struggle with anxiety, Dr. Porter shares a message of hope that feelings of anxiety can be managed through our thoughts, behaviors, and actions and with professional help when needed. If you have grown weary in your search for relief, may this conversation help you push forward, trust God, and find greater healing and freedom.

Unveiling the Mystery of a Woman's Soul — with Stasi Eldredge Sep 04, 2023

Show notes

You have been made to play an irreplaceable role in God's great story that ends in victory. Our guest, Stasi Eldredge is an encourager of women and the author of many books including the bestseller "Captivating: Unveiling the Mystery of a Woman's Soul." Stasi joins Allie Marie Smith to talk about the heart of a woman. Stasi uncovers our longing to be loved, to play an irreplaceable role in a great adventure, and to bring life and beauty to the world. As a woman, you have been created to bear the image of God in a unique way to a lost and hurting world. We are invited to live a life greater than ourselves and to be transformed by the redeeming love of Christ. As we surrender our hearts to Jesus, we discover the life we have been created for and are invited to play an unmatched role in an eternal story.

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