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    Christianity

    SHE’S SO WELL BY WONDERFULLY MADE

    SHE’S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

    Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE’S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

    Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

    Advertise
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    Latest Episodes:
    Why Your Struggle Is Not Your Identity — With Kechi Okwuchi Mar 28, 2022
    Show notes

    Kechi Okwuchi is a Nigerian American recording artist, author, and motivational speaker. One of two survivors in the Sosoliso Airlines Flight 1145 crash on December 10, 2005, that killed 100 people, she was a finalist on America's Got Talent in 2017 and has put out her own original music since her appearance on the hit TV show. As a burn survivor, one of the first things you will notice when you meet Kechi Okwuchi is her scars that cover her body, but Kechi has refused to be defined by them. Kechi shares her incredible journey with us — a story of not just surviving impossible odds but thriving in a world that is too often caught up with how we look on the outside rather than seeing that our true value is within. Kechi has spent the last 16 years refusing to be defined by her trauma. Kechi's strong sense of identity, rooted in seeing herself the way God sees her, has allowed her to live authentically in a world that constantly seeks to define us by its ever-changing (and ever-shallow) standards. Kechi's story will inspire you to see yourself through God's eyes and confidently present your true self to the world.

    Visit wonderfullymade.org for show notes and links.


    Cultivating Joy Through Celebration — With Nicole Zasowski Mar 07, 2022
    Show notes

    Nicole Zasowski, author and marriage and family therapist challenges us to let go of the habit of practicing disappointment and fully embrace joy as we practice the spiritual discipline of celebration. Does the fear that disappointment or tragedy is ahead keep you from fully celebrating the gifts you have right now? This conversation will help you overcome the fears that keep you from looking toward the future with joy and let go of the lies you've believed about happiness. Learn to embrace celebration as a part of spiritual growth and approach life with an expectant heart and courage to trust God's good gifts. While it's true that God's purpose for us is worked out in our struggles, may you also be encouraged that it is also worked out in our dreams and our delighted joy. Visit wonderfullymade.org for show notes and links.


    Becoming A Financially Wise Woman — With Rachel Cruze Mar 01, 2022
    Show notes Rachel Cruze, financial expert and bestselling author, joins us to talk about Biblical principles for financial wisdom. Rachel shares truth and encouragement for the woman who has tied her worth to her financial status and shares the 7 Baby Steps to financial freedom. She reflects on how what we believe about money, ourselves and our world shapes our lives and tackles some of the limiting beliefs many women have around money. Be empowered to take control of your finances so you can become debt free and use money as a tool to be generous and live the kind of life you desire. Grab today's show notes here.

    Trading the Gospel of Self-Improvement for the Gospel of Life-Transforming Grace — with Ruth Chou Simons Feb 21, 2022
    Show notes

    Ruth Chou Simons, best-selling author, speaker, artist, and entrepreneur, joins us to talk about the life-transforming power of living in God's grace. If you find yourself weary from the endless loop of performance and from constantly trying to improve yourself, let this be your invitation to stop striving and discover the freedom that comes from living fueled by grace rather than chasing after perfection. Ruth offers some practical tips for helping us discern when we are starting to cross the fine line of slipping into performance-oriented thinking and living, and how we can step out of the anxiety it creates and into the peace of knowing that we are seen, known and extravagantly loved by Christ. Ruth shares a powerful description of what Biblical grace actually looks like and how it is so much sweeter than anything we know.

    For more inspiration on your journey, check out Ruth's latest book, When Strivings Cease: Replacing the Gospel of Self Improvement with the Gospel of Life-Transforming Grace.

    Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community.

    Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For."


    Unearthing Peace in a Chaotic World — with Morgan Harper Nichols Feb 14, 2022
    Show notes

    Morgan Harper Nichols, popular poet, artist and bestselling author joins us to talk about finding peace in an uncertain and chaotic world. If you feel overwhelmed with anxiety about the future, you're far from alone. May our conversation with Morgan inspire you to become a peacemaker in your own life. Morgan shares some of the practices she uses in her life to unearth peace and shares her life verse with us that has guided her through her creative journey as a prolific artist, musician and writer. Morgan has lived with undiagnosed autism for the majority of her life and reflects on how that experience, and eventual diagnosis, informed her understanding of peace and gave her more grace with herself. Morgan is a beautiful soul with so much wisdom to share. May this conversation encourage you to trade a distracted life for your actual life and pursue greater contentment and joy. Be encouraged by Morgan's art and poetry on Instagram and grab a copy of her new book "Peace is a Practice." Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community. Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For." Thanks for being a part of our community and share this episode with a friend.


    The Father's Love Letter Feb 13, 2022
    Show notes

    Happy Valentine's Day! Today's episode is a reading of the Father's Love Letter which is a compilation of Bible verses from both the Old and New Testament that are presented in the form of a love letter from God to you. If you've ever wondered what the Bible really says about God and His love for you, you will discover the answer here.

    Each line in the Father's Love Letter is paraphrased, which means every Scripture's overall message has been summarized as a single phrase to best express its meaning. We invite you to receive the gift of God's love and to share this with your friends and loved ones.

    To learn more about the Father's Love Letter and to read or watch it, visit fathersloveletter.com. To learn more about our ministry visit our website at wonderfullymade.org and get a free guide titled "5 Keys to Walking In Your Worth" we wrote just for you.

    You are so loved.


    Living in A Social Media Obsessed World — with Sadie Robertson Huff Feb 07, 2022
    Show notes

    Sadie Robertson Huff, New York Times bestselling author and whole-hearted encourager joins us to talk about how to navigate social media with wisdom and live counter-culturally. In Sadie's brand new book "Who Are You Following: Pursuing Jesus in A Social Media Obsessed World" she draws on her own experience and addresses topics such as online comparison, being truly loved and so much more. We talk about some shocking statistics about our overuse of social media and how to live differently. Sadie shares about her experience using Snapchat and why she stopped using it and also shares some of her own social media boundaries that protect her peace of mind and joy. May this inspiring conversation with Sadie encourage you to trade a distracted life for your actual life and live with intentionality and purpose as you whole-heartedly pursue Jesus. Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community. Watch our short film about social media, "Made for More" here. Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For."


    Following Jesus in A Social Media Obsessed World — with Sadie Robertson Huff Feb 07, 2022
    Show notes

    Sadie Robertson Huff, New York Times bestselling author and whole-hearted encourager joins us to talk about how to navigate social media with wisdom and live counter-culturally. In Sadie's brand new book "Who Are You Following: Pursuing Jesus in A Social Media Obsessed World" she draws on her own experience and addresses topics such as online comparison, being truly loved and so much more. We talk about some shocking statistics about our overuse of social media and how to live differently. Sadie shares about her experience using Snapchat and why she stopped using it and also shares some of her own social media boundaries that protect her peace of mind and joy. May this inspiring conversation with Sadie encourage you to trade a distracted life for your actual life and live with intentionality and purpose as you whole-heartedly pursue Jesus. Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community. Watch our short film about social media, "Made for More" here. Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For."


    Finding Freedom from Dieting — with Erin Todd Jan 24, 2022
    Show notes

    Are you tired of dieting or the daily struggle with food? What if there is another way to live and eat that would help you discover whole health for your body, mind and spirit? Erin Todd, blogger and co-host of the Intutive Eating for Christian Women Podcast joins us to share her journey of going from being a slave to skinny to finding freedom from dieting which has brought her peace, purpose and joy. Erin shares about the toxicity of diet culture and offers encouragement for the girl or woman who believes her weight is tied to her worth. She shares an overview of what Intuitive Eating is and how it can help you ditch dieting for good and live with greater freedom and wholeness. Be encouraged that you too can find freedom from the struggle and live the life you've been created for. Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community. Get a copy of "HEAL: Healthy Eating and Abundant Living." Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For." Become a podcast partner through a tax-deductible donation of $5 a month here.


    The Power of Soul Care — with Colleen Blake-Miller Jan 17, 2022
    Show notes

    Colleen Blake-Miller, psychotherapist and speaker talks with us about the transformative power of soul care and how it enables us to live into our God-given identity and value. We talk about how soul care is not selfish, but is about stewardship and how it ultimately enables us to live the life we've been created for. Colleen shares some of the false beliefs and mindsets that keep women from taking care of themselves in a way that is reflective of their value. She offers practical tools and strategies to help us care for ourselves for good motives. She also shares encouragement for the woman who feels like she is at war with herself and reflects how renewing our mind can be the first step to lasting change. Connect with Colleen here. Grab our free guide "5 Keys to Walking In Your Worth" and join our insider community. Get Allie's book "Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For." Become a podcast partner through a tax-deductible donation of $5 a month here. Share this episode with a friend and thanks for being a part of our community.


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