She Cultivates

Latest Episodes:

'Tis The Season To Know Your Triggers & What Brings You Joy Dec 12, 2022

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Episode 111:
I share my experience performing at the Salsa Christmas Party with the ladies styling team. I share how this week really went down and what are things to become aware of during the holiday season.

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For questions, comments or collaborations please email: shecultivatespod@gmail.com

Boundaries During The Holidays With Suely Rivera Dec 06, 2022

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Episode 110:
Repost episode with therapist Suely Rivera who talks about how to navigate boundaries during the holidays with family.
Suely Rivera is a licensed Mental Health Counselor and a Certified Life Coach, the owner and lead therapist of In Bloom Counseling and Wellness, LLC. She holds a Masters in Science in Counseling Psychology from Palm Beach Atlantic University.
Connect with Suely:
https://www.instagram.com/@bloomwithsue/
www.inbloomcounseling.org
set an appointment or text Suely 321-465-2271

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Goodbye & Hello; Finding Healthy Love With Gaby Chavarria Nov 29, 2022

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Episode 109:
Gaby Chavarria is the podcast host for “Chats with Gaby” which started in March 29th 2021. She is originally from Mexico, raised in GA. She is married to Fernando Chavarria, they have 3 beautiful children. This November 27th marks 12 years of marriage. She is passionate about sharing God’s love and what he has done her life and loves encouraging others.

Gaby shares her story of being in a toxic relationship, feeling insecure and hopeless about finding a partner. She shares how she has been able to open up to healthy love, heal from past hurt and things she has learned being married.
Connect with Gaby
Instagram https://www.instagram.com/chatswithgaby

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Life After Loss, Grief & Reconciliation With Jayleen Garcia Nov 21, 2022

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Episode 108:
Jayleen Garcia is the Creative and Online Director at Journey Church. Jayleen is passionate about the power of community, helping others navigate life after a loss, and sharing the love of Jesus in everything she does.
Jayleen shares how her journey of healing has been since losing her dad to drug overdose last year. She shares how she has been able to cope, heal and work through family loss in her 20s. She encourages those that have experienced loss, and shares how to help someone that may be grieving.
Connect with Jayleen
Instagram https://www.instagram.com/jayleenmgarcia

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My Solo Trip - How To Get Comfortable Doing Things Alone Nov 14, 2022

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Episode 107:
Last week I went to LA on a solo trip and I shared my experience on how it went, celebrities I met, things I did and how to feel comfortable doing things alone.
Ladies in the Orlando area, come join us to connect, craft and get into the holiday season!
GATHER & CREATE
SATURDAY, NOVEMBER 19TH 5 PM - 7 PM
A FEW SPOTS AVAILABLE BUY YOUR TICKETS TODAY-
SPECIAL DISCOUNT FOR BMP LISTENERS
https://www.eventbrite.com/e/gather-create-tickets-440537177557?discount=BEAUTYMARKS

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Life Update & How To Know Your Evolving As a Person Nov 07, 2022

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Episode 106:
life update, exciting projects and trips. Sharing questions to ask yourself to see if your evolving
BOOK:
101 essays that will change the way you think by Brianna Wiest
Ladies in the Orlando area, come join us to connect, craft and get into the holiday season!
GATHER & CREATE
SATURDAY, NOVEMBER 19TH 5 PM - 7 PM
A FEW SPOTS AVAILABLE BUY YOUR TICKETS TODAY-
SPECIAL DISCOUNT FOR BMP LISTENERS
https://www.eventbrite.com/e/gather-create-tickets-440537177557?discount=BEAUTYMARKS

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What If I Never Get What I'm Waiting For? Infertility & Being Rooted With Ivelisse Alicea Nov 01, 2022

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Episode 105:
Ivelisse Alicea, is a wife, daughter, sister and a friend. She is the Founder of She Is Rooted Ministries and Founder and Creator of Cafe Con Jesus.
She shares her being raised in church and things she had to unlearn, how she was diagnosed with Endometriosis and has been told she won't be able to have children. what do you do when you are waiting for something that may never happen, can you still trust God?
Connect with Ivelisse
Instagram https://www.instagram.com/sheisrooted_/
https://www.tiktok.com/@she_isrooted?_t=8Wz2pWtIlaM&_r=1
If you're a woman in the Orlando area, come join us to connect, craft and get into the holiday season!
GATHER & CREATE
SATURDAY, NOVEMBER 19TH 5 PM - 7 PM
Doors open 4:45 pm
1 hour workshop
Chat about gratitude, holidays, boundaries
Giveaway prizes and Merch
LIMITED CAPACITY BUY YOUR TICKETS TODAY-
SPECIAL DISCOUNT FOR BMP LISTENERS
https://www.eventbrite.com/e/gather-create-tickets-440537177557?discount=BEAUTYMARKS

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Best & Worst Breakup Advice; The Other Side After Heartbreak Oct 24, 2022

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Episode 104:
Sharing best and worst breakup advice out there. My own journey of moving on after heartbreak and affirmations and encouragement for someone going through heartbreak and healing.
If you're a woman in the Orlando area, come join us to connect, craft and get into the holiday season!
GATHER & CREATE
SATURDAY, NOVEMBER 19TH 5 PM - 7 PM
LIMITED CAPACITY BUY YOUR TICKETS TODAY-
SPECIAL DISCOUNT FOR BMP LISTENERS
https://www.eventbrite.com/e/gather-create-tickets-440537177557?discount=BEAUTYMARKS

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The Importance of Good Friendships, Community and Self Care With Niyeliza Rosario Oct 17, 2022

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Episode 103:
Niyeliza Rosario is a mom of 2, wife, virtual assistant and small business owner.
She shares what makes a good friend, having a village to raise your kids, and making time for self care as a mom.
OUR NEXT EVENT IS:
GATHER & CREATE
SATURDAY, NOVEMBER 19TH 5 PM - 7 PM
LIMITED CAPACITY BUY YOUR TICKETS TODAY-
SPECIAL DISCOUNT FOR BMP LISTENERS
https://www.eventbrite.com/e/gather-create-tickets-440537177557?discount=BEAUTYMARKS
Niyeliza Rosario
https://www.instagram.com/kristenrosario/

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When Making The Right Decision is Difficult Oct 11, 2022

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Episode 102:
if you want to build character, you will be tested. If you've ever doubted a decision you've made that was hard, listen to this episode.
October 10th is world mental health awareness day.
To anyone struggling, there’s nothing to be ashamed of, don’t struggle in silence, reach out for help. Sending you a virtual hug.
It’s ok to not feel ok, and figuring out what is going on, things triggering you and getting help is ok. 🤍You matter & Your mental health matters, everyday. You are so loved and not alone in this.
May mental health episodes
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000559361745
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000563895629
Shop Beauty Marks Podcast Merch
visit www.beautymarkspodcast.com
Don't forget to subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/
For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

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