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    Health

    Sex With Dr. Jess

    In Sex With Dr. Jess, Dr. Jessica O’Reilly, Toronto-based sexologist, author, and media personality, shares tips on how to enhance your sexual life to improve the quality of your relationships. She interviews guests with questions ranging from how to deal with jealousy to getting down in the bedroom, as well as hosting thought-provoking episodes centered around compatibility and strengthening relationships.

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    Latest Episodes:
    Porn Literacy, Communication & Setting Boundaries With Loved Ones Oct 22, 2021
    Show notes

    Sex educator Justine Ang Fonte joins us to talk about porn literacy, how parents can talk to kids about pleasure, and how we can set boundaries with friends, loved ones, and partners. She shares the three things parents should consider when talking to kids about sex and online content as well advice on how to get over our discomforts talking about sex. She also walks us through some challenging scenarios and provides scripts for saying no and asking for what you want. If you need help setting a boundary, DM @_good.byes, and Justine will do her best to help you out! And be sure to follow Justine on her Instagram and Twitter accounts! And if you have any questions about sexual health, be sure to tune into Tightra’s Facebook Live on October 27th at 8 pm ET. Tightra is an at-home device to improve urinary incontinence and improve sexual functioning. Learn more here and use code* DRJESS25 to save. If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! https://happiercouples.com/wp-content/uploads/IY-S2-E1-Tightra-Social.mp4 *Promo Code DRJESS25 is valid from September 29, 2021 at 10:00pm ET – December 18, 2021 at 11:59pm ET. Promo code may be redeemed on regular purchase price, This Visit Only Price, Event Price and Blockbuster Price before S&H charges and taxes on products as identified on Intimately You with Dr Jess (tsc.ca/intimatelyyou). Promo code cannot be redeemed on our TODAY’S SHOWSTOPPER™ offer, Encore TODAY'S SHOWSTOPPER™ offer or Exclusive For You TODAY'S SHOWSTOPPER™ Presale offer, or redeemed for cash, or used towards payment of the TSC Credit Card. Offer cannot be combined with any other offer or discount (including Rogers employee discounts). All "Last Chance Price Final Sale" and "Clearance Price Final Sale" purchases are final, no returns or exchanges. Offer subject to change without notice. To redeem your Promo Code when making a purchase online at tsc.ca, enter it into the PROMOTIONAL CODE area upon checkout. If shopping by phone call 1-888-2020-888 and quote the Promo Code to the Customer Care Representative. ©2021 Rogers Media. Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Porn Literacy, Communication & Setting Boundaries With Loved Ones 00:00:05 - 00:05:02 You're listening to the Sex with Dr. Jess podcast. Sex and relationship advice you can use tonight! Welcome to the Sex with Dr. Jess podcast. I'm your co-host Brandon Ware, here with my lovely other half Dr. Jess. Hello today. We are going to be talking ghosting and boundaries and porn literacy and much more with the lovely Justine Ang Fonte. Are are you good at boundaries. Not good at all boundaries really. Think you're good at boundary. I'm terrible but i think you're much better than me like i guess next to a f- student like me. If you're a see that that looks pretty good. You look like a bar is low. I've got a. I've got a low bar. I mean in some ways and with some people. I'm getting better. But i find that if i've if i've been poor at setting boundaries for awhile. It's hard for me to start them whereas in newer relationships. I can be a bit better. So we're going to have to get into. It would just dean but before she joins us. I wanna let you know about an online event. I have coming up with tight tightrope by silken so. This is on october twenty seventh so this coming wednesday at eight pm.


    Date Night Special & Sex In South Beach Oct 15, 2021
    Show notes

    Dr. Sonjia, the author of the best-selling book Sex in South Beach, joins us to talk about the intersection of sexuality and medicine, how to have better sex, and the ultimate date night indulgence. Follow Dr.Sonjia on her Twitter and Instagram accounts to stay up to date. And to learn more about her practice drop by her website and listen to her podcast, Sex in South Beach. Check out our amazing sponsor Ioba Toys for their OhMyG and OhMyC toys! The OhMyG (G-Spot massager) and the OhMyC (clitoral massager) fit in the palm of your hand and are both super silent. Don't forget to use my discount code DRJESS to get 30% off. If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Date Night Special & Sex In South Beach 00:00:05 - 00:05:02 You're listening to the sax with dr jess podcast sacks and relationship advice you can use tonight the podcast. I'm your host brandon. Wear here with my always. Lovely other half. Dr jess you've been. Mia i have been in a long time. Since i've heard you say you're the i don't even know what you say you're the co host the co-pilot i i'm here back and today. We're gonna be talking about some interesting topics at the intersection of sex and medicine. What makes sex good. What makes a date night. Successful this also. I'm very interested in what makes sex good. I really miss that. Will what makes good to you. Who excitement while. That's so vague. I know you're put me on the spot. I think it kind of just depends how i'm feeling. Sometimes they want you to do new things sometimes what you do the same things. So what determines like whether sex was good or bad we've had sex in the last week and you know one time was good and one time wasn't as good. What's the difference. I'm trying to think so for me. It's just being in the right mindset being relaxed in one time there. I find the sex a whole lot more intense like i find. I can really zone in so for me. It doesn't sound sexy at all but what makes sex is just being in the right head space like being present. Yeah being present. And being into the moment because i find what undistracted i just don't enjoy sex's much will you say it doesn't sound sexy but that's a lot of what the data says right is like good lovers good. Lovers are present in the moment and not thinking about performing yet. And i think people want i mean i talk to people and i think they're hoping for a magic pill. If you do this everything will always be awesome. And just like the arch position. Please tell me. I have this Press up out right now. I have to respond. To and it's about how to do the arch position so for the arch position I guess person okay. So one person does a bridge like you know like they put their hands already. Hurt myself so i don't even know what breast gymnastic bridge not like the yoga bridge. Okay beginning this wrong so please. Don't you talking about a back bridge back. Bend liquid hanan. I do on the paddleboard. So folks you imagine you're standing straight up and you're standing with your feet on the ground and then you lean back and put your hands on the ground. Of course you can do it from lying on your back as well. It's like a backwards. You yes yes. So you're like a rainbow so is descriptive people. But the rest. Because i feel like. I've already pulled my penis points so you would get into a back...


    Trauma Triggers In Relationships Oct 08, 2021
    Show notes

    What is a trauma trigger? How does it show up in the body? How can you recognize your triggers and communicate your needs to your partner? As the partner of someone who has experienced trauma, how can you be more supportive? Therapist Anna Baxter joins us to share their knowledge about therapy, trauma, working with couples, and more. They’ve also kindly shared this resource to help you communicate your needs to your partner. Follow Anna on their Twitter and Facebook accounts to stay up to date. Check out the Love Positive Counseling website to learn more! And don’t forget to check out Intimately You With Dr. Jess — Fridays at midnight on CityTV presented by TSC. You can save 25% off all sexual wellness products (including the high-end brands!) at TSC.ca/IntimatelyYou using *code DRJESS25 If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! *Promo Code DRJESS25 is valid from September 29, 2021 at 10:00pm ET – December 18, 2021 at 11:59pm ET. Promo code may be redeemed on regular purchase price, This Visit Only Price, Event Price and Blockbuster Price before S&H charges and taxes on products as identified on Intimately You with Dr Jess (tsc.ca/intimatelyyou). Promo code cannot be redeemed on our TODAY’S SHOWSTOPPER™ offer, Encore TODAY'S SHOWSTOPPER™ offer or Exclusive For You TODAY'S SHOWSTOPPER™ Presale offer, or redeemed for cash, or used towards payment of the TSC Credit Card. Offer cannot be combined with any other offer or discount (including Rogers employee discounts). All "Last Chance Price Final Sale" and "Clearance Price Final Sale" purchases are final, no returns or exchanges. Offer subject to change without notice. To redeem your Promo Code when making a purchase online at tsc.ca, enter it into the PROMOTIONAL CODE area upon checkout. If shopping by phone call 1-888-2020-888 and quote the Promo Code to the Customer Care Representative. ©2021 Rogers Media. Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Trauma Triggers In Relationships 00:00:05 - 00:05:02 You're listening to the sax with dr jess podcast sacks and relationship advice. You can use tonight today. We are talking about trauma and how it affects sex and relationships and i am by gender and relationship therapist ana baxter thank you so much for being here very welcome now. You work with folks in relationships singles groups all of the above. What have you been seeing over the last little while any shifts in challenges or reasons why people are coming in. oh yeah with the pandemic. We've had so much more. Just general depression and anxieties and stuff like that And lots of relationships who are starting to realize like. Oh when i'm trapped in a house with somebody Necessarily work anymore. And i'm to try this poly-amorous thing but she didn't know how it goes. When people try us. Paul pauline marie to fix broken relationship. Yes and is is it often one person hoping to. Yeah yeah what do you do when one partner really wants to open up. Especially when they started as monogamous and the other partners not so keen. We usually start with kind of understanding that. Paul amory's a valid option. And then we kind of get into a little bit of education about neurological change of thoughts and feelings. Is that sort of thing to kind of support the partner who's not early thinking about all.


    Tantra with Tyomi Oct 01, 2021
    Show notes

    Superstar Tyomi Morgan shares her advice and insights on Authentic Tantra and how you can integrate the practice into your life for more pleasure and connection — in and out of the bedroom. To learn more about Tyomi, follow her on her Instagram and Twitter accounts. And don’t forget that TSC’s Intimately You With Dr. Jess is launching for season 2 on CityTV tonight (October 1, 2021) at midnight. Tune in for a great discussion on sex and aging with Dr. Jessica Shepherd. And if you’re shopping for sexual wellness products at TSC.ca, be sure to use DRJESS25 for a deep discount!* If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! *Promo Code DRJESS25 is valid from September 29, 2021 at 10:00pm ET – December 18, 2021 at 11:59pm ET. Promo code may be redeemed on regular purchase price, This Visit Only Price, Event Price and Blockbuster Price before S&H charges and taxes on products as identified on Intimately You with Dr Jess (tsc.ca/intimatelyyou). Promo code cannot be redeemed on our TODAY’S SHOWSTOPPER™ offer, Encore TODAY'S SHOWSTOPPER™ offer or Exclusive For You TODAY'S SHOWSTOPPER™ Presale offer, or redeemed for cash, or used towards payment of the TSC Credit Card. Offer cannot be combined with any other offer or discount (including Rogers employee discounts). All "Last Chance Price Final Sale" and "Clearance Price Final Sale" purchases are final, no returns or exchanges. Offer subject to change without notice. To redeem your Promo Code when making a purchase online at tsc.ca, enter it into the PROMOTIONAL CODE area upon checkout. If shopping by phone call 1-888-2020-888 and quote the Promo Code to the Customer Care Representative. ©2021 Rogers Media. Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Tantra with Tyomi 00:00:05 - 00:05:04 You're listening to the sax with dr jess podcast sacks and relationship advice you can use tonight. Hey hey it is a good day for me today. I hope it's a good one for you as well. I even though i'm without brandon. Today i'm about to be joined by superstars sexologist model instructor sex educator tie you mean morgan who is just honestly so incredible. And i think you're really going to going to enjoy this conversation and we're gonna be talking about touch and taunt tra and breath and so much more and also really excited. Because i have some really good news october first so for many of you. That's today is the launch of season. Two of intimately you dr just presented by tse and it is a tv show on city tv across canada fridays at midnight and you can also watch the replay from anywhere in the world that tse dot ca slash intimately you which of course is quite the mouthful. Maybe not good kind of full. So i'll definitely put the lincoln the show notes. It's also you can always get these key links. My instagram bio. We've got all of those there if you wanna check them out anyhow with the show i'm going to be hosting weekly discussions exploring a bunch of exciting and also explicit topics related to relationships and sex and intimacy with some really incredible experts and medical professionals. And this week's episode is all about sex post menopause so we're going to be talking. Menopause menopause postmenopausal with the fabulous. Dr jessica shepherd a friend of mine so do please make sure you tune in and every week to catch new episodes on just a a broad range of themes.


    Sexuality: Activism, Anarchism & Academia Sep 24, 2021
    Show notes

    Maggie (our student intern), interviews Dr. Ryan Conrad, an activist, artist, and scholar. They discuss activism within academia, issues within queer politics, radical openness, sex work, and more. Dr. Conrad shares insight on his contradicting feelings related to academia, gay marriage, and intersectional versus co-constituted identity. And of course, Dr. Conrad shares his career story and advice for those looking to work in the field of sexuality. To see more of Dr. Conrad’s work, check out https://www.faggotz.org. Thank you to our sponsor, AdamAndEve.com — use code DRJESS for 50% off almost any item + FREE shipping + FREE gifts today! If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Maggie (00:00): Hi everyone, my name is Maggie, I’m a student at Concordia University in the Simone de Beauvoir institute, and I’ve been working as Dr. Jess’ intern over the summer. I initially started this mini podcast series initially to explore different jobs in the sexuality field, as a resource for people who might be interested in a career in sexuality. However, during my interviews I found that much more interesting topics came up, like sex education, “sexperts,” racial and social justice, sex and disability, activism in academia, sex and substance abuse, sex and cancer, queer and sex worker politics, prison abolition, health care, and a whole range of topics related to sex and sexuality. So in this podcast, I’ll be speaking with Dr. Ryan Conrad, who I know because he was my first professor within the sexuality program. And Dr. Conrad is really interesting because he is both an anarchist and an academic. He’ll be talking about some really important issues like queer politics, activism in academia, sex worker research, and more. Hi, Ryan, thank you for talking to me today. How are you? Dr. Ryan Conrad (01:10): Hi, Maggie, I'm doing well. Maggie (01:12): That's good to hear. So jumping right in, on your website, you describe yourself as an activist, an artist, and an academic. Can you briefly go over some of the work that you do? Dr. Ryan Conrad (01:20): Yeah, so I sort of go by all of those titles, when it's useful to be one of them, if that makes sense, in terms of making oneself legible in certain situations. So sometimes I'm an activist, sometimes an artist, sometimes a scholar or an academic, and sometimes all three at the same time. But I'm very much by any medium necessary, if that makes sense. So depending on the goal of what I'm doing, I'm more of an activist or an artist or a scholar. And so I work sort of at the intersections of sexual liberation, queer politics, sex worker politics. And I do everything from teaching in sort of more academic settings, to running workshops and stuff in more community based settings, as well as making cultural production or cultural work, whether it's film or video or performance, sometimes just visual art. So maybe what I'm trying to say is I'm a multidisciplinary, interdisciplinary kind of person, and depending on what the goal of a particular event or situation or experiences I engage in, in different forms, different practices, to sort of make things happen, so to speak. Maggie (02:26): I love that. And I think those three titles, you know, academic, artist,


    How To Manage Rejection Sep 17, 2021
    Show notes

    Can you handle rejection? Have you practised this essential life skill? What can you learn from rejection? And how can you check your avoidance behaviours? Couples and Intimacy Therapist, Brittanni Young, joins us to share her powerful insights on rejection, expectations, avoidance, and more. Follow Brittanni on her Twitter and Instagram accounts to stay up to date with her work. To learn more about the Sex Down South Conference held in Atlanta, GA, check out their website for past guests and workshop information. And follow their Twitter and Instagram! If you’ve got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How To Manage Rejection 00:00:05 - 00:05:06 You're listening to the sax with dr jess podcast sacks and relationship advice you can use tonight. Hey hey and welcome. This is jess all my lonesome. Because i am down at sex down south in atlanta. And if you're not familiar with sex down south it is the sexuality conference to attend. It's run by my friends. Marlene stewart and the lovely tm. Marie and it is a life changing conference for so many of us in terms of its capacity to build a really special community to make connections to make space to hold space to even galvanize movements and honestly so much more. I was learned so much. Not only in the sessions and keynotes but also just in the conversations in the hallways and the after hours dance parties and i just really highly recommend it for anyone who has any interest in sex. It is is really just a must attend if you're working in the field or thinking about it and i really believe it's just as meaningful if you're not and of course. It costs money to attend conferences. But they do have scholarships available for those in need. And i'm also happy to support with some additional scholarships if you're someone who has financial barriers and you do want to attend in the future so start by following along to see what sex down south is about and see what they're doing next. It is on instagram. They are s. d. s. con like sex down south conso. Sds khan and it's sex down south everywhere else. And yeah i just really wanna thank sex for bringing me back welcoming me back kind of i just feel like they very quickly welcomed me into the fold and a had a lot of my. I hear one thing i think about is my first crying in public strangers. Because i was just honestly so moved i think by the feeling of being cared for and feeling safe and even fitting in which is A little bit hard for me. So i really hope to be coming back every year. Because it's just. I don't know such a special place so do check them out. And now we're gonna talk about a topic that super important topic that they are covering at the conference today. We are talking about rejection. Would it is what it feels like some of the evolutionary holdovers how to handle it how to respond how to even lean into rejection and practice being rejected and really how to learn from it and this is such an important life skill. I'm just. I'm so glad we're talking about it because i personally. I know i have so much to learn here joining me. Now is britney young couples and intimacy therapist. Is that how you describe yourself. i'd say so. It covers the basis. All right and so. You see primarily couples. Do you also see individuals or triads or anything like that.


    The Body Scan Sep 10, 2021
    Show notes

    Feeling tense or distracted? Looking to feel more connected to your body and/or more present in the current moment? Carve out a few minutes to reset with our guided body scan from our Mindful Sex course. The Body Scan: A Mindful Practice for Pleasure & Presence Thank you for being here! We appreciate you. If you’re shopping for intimacy tools or toys, feel free to browse our affiliate links, and use our discount code DRJESSVIP to save at checkout. Code DRJESSVIP THANK YOU! 💜 (for real) Code: DRJESSVIP-Save $ + Support Us! No pressure — but if you’re shopping, use our code DRJESSVIP for exclusive savings and a little support for us, too. Win-Win! LOVEHONEY.COM WE-VIBE.COM This is an affiliate link. We may earn a commission. Thank you! TL;DR: Need a Reset? Try a 10-Minute Body Scan for Mindful Pleasure Feeling stressed, tense, or disconnected from your body? You’re not broken, you’re human. In this solo episode, I guide you through a body scan, a mindfulness practice to ground your breath, ease tension, and reconnect with your body’s wisdom. This isn’t just for the bedroom (though it can certainly take you there). The body scan helps: Decrease irritability Improve emotional regulation Build sensual self-awareness Support more connected sex and solo play The best part? No equipment needed. But if you want to layer in physical pleasure: We-Vibe Touch for quiet, rumbly intimacy We-Vibe Melt to soothe and arouse Mini Wand for full-body relaxation Want the full sensual mindfulness experience? Explore the Mindful Sex Course with 20+ guides to help you slow down, savour, and stay present. How a Simple Body Scan Can Shift Your Mood, Mindset & Pleasure Potential Feeling tense, distracted, or disconnected from your body? You’re not alone. Whether you’re responding to the daily grind, grappling with stress-induced irritability, or simply feeling off-centre, your nervous system might be asking for a reset. In this episode, I (Dr. Jess) flew solo to offer a practice from our Mindful Sex course, a guided body scan designed to help you slow down, breathe more deeply, and root yourself in your physical sensations. The benefits aren’t limited to the bedroom (though that’s a lovely bonus). Grounding practices like the body scan can enhance everyday emotional regulation, increase body confidence, and support more intentional intimacy, solo or partnered. This practice is simple, accessible and doesn’t require any fancy gear (though if you’re in the mood to pair presence with physical pleasure, we’ve got you covered below). What Is the Body Scan? At its core, a body scan is a mindfulness practice that invites you to gently observe your bodily sensations from head to toe (or feet to head, depending on your vibe). You don’t have to change or fix anything. You’re simply tuning in, noticing, and making space for whatever comes up - tension, ease, warmth, stillness, even numbness. And yes, this too can be erotic. As you become more familiar with how your body feels, you can become more attuned to how you want it to feel. When Life Gets Loud, Slow Down As I shared on the podcast, my tolerance for stress has felt especially low lately. I’ve been snapping at things that usually wouldn’t phase me. My routine has been a bit chaotic, and I haven’t been doing the things I know help me feel grounded, like movement, mindful practices, and time offline. So instead of berating myself, I’ve been trying to return to basics. One of those basics is this body scan, which focuses on breath and bodily sensation in a calming, accessible way. If you need a quick pause to breathe, feel, and re-centre, this one’s for you. Your Guided Body Scan


    Happy Vaginas, Fibroids & Discharge Sep 03, 2021
    Show notes

    Board-certified gynecologic surgeon and author of This Is How You Vagina, Dr. Nicole Williams joins us to share her knowledge and wisdom on the following questions and more. What makes discharge normal? How can you tell if something is awry? What myths hold us back from loving our vaginas? Why might your vulva be itchy? How do fibroids affect sex and pleasure? Follow Dr. Nicole on Instagram, Twitter, Facebook, and The Gynecology Institute of Chicago website. And don’t forget to check out our awesome video course, Mind Blowing Oral: Clitoral Edition. Use discount code PODCAST for 25% off! And if you love a penis, you can use the same code to save on the Penis Pleasure version as well. If you’ve got questions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Happy Vaginas, Fibroids & Discharge 00:00:05 - 00:05:04 You're listening to the sax with dr jess podcast sacks and relationship advice. You can use tonight. Welcome to the second doctor. just podcast. i'm your co host brandon. Where here with my lovely other. Half dr jess hey. I'm ready to talk vaginas. Are you ready to talk vaginas. I'm ready to talk vaginas and learn about vaginas. Did you learn about vaginas. Growing up. In what i learned in school. Which which probably everyone learned that was about it. Okay what did you learn in school. Specifically about vaginas. What did you learn. I can't remember what. I just remember basic sexual anatomy so what it was what its purpose was and we definitely didn't learn about any pleasure. Okay so what did they teach. You was the purpose. Well there was babies. Which i know not in the vagina per se and then obviously other anatomical functioning. I mean if you had you know that you re thrown going p but that was a bit okay so they actually taught you that there was a separate whole to piazza. Yes i recall that. Yep because we didn't. I don't think i learned that. Like i think i kind of for longtime thought the vagina and the youth for with the same interesting. No i do remember it being separate. Because i remember you learning about the you. Re threat for penises as well okay. So let's talk names. did you have like. What did your parents call the penis. I only remember it being called the penis. I can't remember if i was a kid if it was called something else when i was a little little kid i mean maybe my pb or something like that. But i never. It was never called anything else and did your parents use the word penis freely. Like i can't picture your dad's saying penis. I definitely wouldn't say that it was used freely but when we had to address it if there was something it was what it was. Which was the penis. Okay okay. now i'm thinking about my childhood. My parents call. I guess the vagina the pongy. So pongy i. I don't know if it's from the jamaican side. It could be the chinese side. Or probably some combo of chinese jamaican it was always called the pongy And i can't for the life of me. Remember when i learned that it was actually called vagina or vulva volvo. I learned when i was in. I think university. But i did have a book called. Where do i come from. Which was this cartoon illustrated book out how babies are made so pongy was the word. I'm wondering if anybody else's parents called it the pongy like i'm saying oh maybe it was for my jamaican side. Maybe it was chinese jamaican.


    How To Let Go Of Resentment Aug 27, 2021
    Show notes

    Are you holding onto resentments? Is resentment holding you back from being present and full of joy? Do you have difficulty expressing how you feel or do you feel confined to specific roles? Tune into this conversation with psychotherapist Roxanne Francis as she guides us through: How resentment builds How to let go of resentment in relationships How resentment is tied to avoidance and vulnerability Techniques to move through the process of managing resentment — from both sides Ways to process emotions constructively Keep up to date with the registered social worker and psychotherapist Roxanne Francis through her website or on her Instagram and Twitter accounts. This episode is brought to you by AdamAndEve.com — use code DRJESS to save 50% on almost any item + get free shipping and some extra free gifts too! If you’ve got questions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How To Let Go Of Resentment 00:00:05 - 00:05:02 You're listening to the sax with dr jess podcast sacks and relationship advice you can use tonight. We'll come to the doctor jazz. Podcast i don't know i'm singing. You just wanted to change it up a little. Yes are you taking requests. Absolutely not but i am going to throw a karaoke party wants to do it. What i am in iraq out kariuki is the last thing to come back because of all of the screaming into the night. There is no singing. It is just screaming and spitting everywhere. I would like to hear return of the mack. I'm a throw some d's on it is what i'm gonna do okay. Fine fine today. We're not talking karaoke. We are talking resentment We're gonna talk about what it is how to let go of it. And we're about to joined by the roxanne francis an award-winning registered social worker and psychotherapist at consultant and speaker. She has been working with companies and people all over the world to achieve their mental health goals for over a decade. She is the owner of francis psychotherapy and consulting services where she provides psychotherapy to individuals in the community. She also does clinical supervision for other therapists and does a whole bunch of consultation with organisations around mental health in the workplace around diversity equity and inclusion around burnout who a lot of us are feeling that right. Now around children's mental health around parenting. She's also a media mental health expert. Which is how. I got to know her. And you'll see her on newscasts and print and online publications. Pretty much everywhere. How did she find time for this podcast so busy i know. I just forced my way in their into her. I g fox in joins us. I want to send a huge shout out to our sponsors adam and eve who have yet extended their promo for fifty percents off almost any item plus free shipping and a whole series of free surprise gifts with code dr jeff so be sure to check them out at adam and eve dot com. I was actually online shopping. And i noticed a bunch of their lingerie and hot fetish wear is on sale right now so i have my eye on something called the scandal. Full length bodysuits or brennan. You should actually go check it out. I know you're none of them in my size. Probably that would be amazing. Look great at it. I mean. I know you're not a shopper. By the talking about for me you know the last time you bought me closed remember.


    The Business of Sex: How To Become A Sexologist Aug 20, 2021
    Show notes

    This week, we flip the scripts and our intern, Maggie Lee, interviews Jess about her journey into the field of sexuality. They talk education, equity, the business of sex and Jess shares her insights for the next generation of sexuality professionals. Womanizer and We-Vibe is having a sale! Use code DRJESS to save a few extra from products such as the Starlet to the Wish. And do check out the latest book by Jess and Marla Stewart, "The Ultimate Guide to Seduction & Foreplay," right here. If you’ve got questions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone’s headphones with built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. EPISODE 1 Welcome to the Sex With Dr. Jess podcast. This week, we’re doing something a little different. Our lovely intern Maggie, who is studying Sexuality at Concordia University, is doing a series of interviews on working in the field of sexuality and I was her first interviewee, so we’re going to share that conversation with you. Before we dive into that, I want to shout out the Womanizer & We-Vibe sales. We-vibe has my favourite toy, The Touch on sale as well as a number of others like the Wish, and the Tango at We-Vibe.com and Womanizer also has a few products on sale including the Starlet, which is under $50 at Womanizer.com - please use code DRJESS to save a few extra $ and to let them know that you heard about them here. I told you last week about all the positive feedback I’ve been receiving regarding the Womanizer Starlet from online messages to people stopping me in the airport, so do check it out at Womanizer.com Alright, without further ado, let’s get to our interview. In this conversation, I talk about my personal journey into the sexuality field, the challenges, the rewards, how I carved my path, what I’ve learned and what I foresee for the future. Check it out. Here’s Maggie taking over the mic... Maggie: The first person I'm going to be interviewing is Dr. Jessica O'Reilly, otherwise known as Dr. Jess. She's a sexpert, a media personality, the host of the Sex With Dr. Jess podcast, she’s an author and educator, amongst other things. So Hi, Dr. Jess, thanks for chatting with me today. How are you? Dr. Jess: Great. Thanks for having me, happy to be chatting. Maggie: Happy to have you. So because we're talking about careers, I'm going to start with, what is it that you actually do for a living? Could you please describe your professional work in the sexuality field? Dr. Jess: Absolutely. So I'm a speaker and an educator. So I work with groups, primarily adults, and primarily couples, who want to work on their relationships, want to enhance their sex lives, want to improve their communication skills, their intimacy, their connection. And my work really entails traveling to host a range of different workshops. So I'm not really seeing people one on one, it's all group work. Sometimes it's what we call a brief intervention, or I guess they're all fairly brief interventions for hours, maybe a couple of days, and we work through the group process. So that's what the bulk of my work entails. And then I support that work, and I suppose promote that work via the media side. So I host a television show. I have, of course my podcast, the Sex with Dr. Jess podcast, I write for publications, and I contribute to mainstream media publications on a daily basis. Maggie: That's so interesting. Thank you for that.


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